I totally get that! I guess from my experience what you’re describing is when it moves from my mind to my body. My conscious mind understands it’s unnecessary/inaccurate, but my body still reacts & I feel nauseously uncomfortable.

Hahaha, balance is always healthy

100% and disordered anxiety/hypervigilance is when you’re ALWAYS thinking the lion is about to come your way.

At first I thought this said White House, and honestly I didn’t question it because the White House is wildin 🤣

Ahh, that’s still anxiety. You’re confusing the two as out lovely Hank Green has been doing 😅😳

It unfortunately gives you more anxiety if you’re unable to control the physical sensations that arise. Also, shaming yourself can make it worse. It’s the whole thoughts fueling feelings dynamic.

Hello fellow Norma! 👋
Always a pleasure to meet another 🤗

Definitely. It wasn’t always like that though, as man has made things more complicated in life while simultaneously attempting to make things convenient, anxiety has inevitably become the by-product.

Fear is when you know there’s a problem. Anxiety is when everything feels like a problem.

And that’s how I feel about my anxiety 🙃😅

The part of me that’s interested in the way humans think wants to ask: how does your kind mom equate to you being a loser?

It’s completely normal to want to be accepted by your. Unfortunately, it comes with a side of disappointment & that’s the hardest part of it all. 🫂

Dismissiveness at its finest!
Pregnancy is hard. 🫂