Andy Law
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andylaw.bsky.social
Andy Law
@andylaw.bsky.social
Software engineer who'd prefer to be out running or out raving to DnB (yes, I should be old enough to know better).

Member and supporter of https://thegreenrunners.com

https://www.strava.com/athletes/3418972
https://www.mixcloud.com/mrbrown
😍
November 18, 2025 at 3:01 PM
It definitely doesn't help when the clocks change and an evening run in the dark, wet and cold (although to be fair we haven't really had much cold yet) is less than appealing. Marcothon is a great call though, thanks! Does that mean that I can take the rest of November off? 😜
November 16, 2025 at 11:40 AM
Hahaha, I've already signed up for (_slightly_ daft) races 🤣 But I did at least get out the door today, albeit for a very short run. It's a start though!

I should look into this fun that you talk of though!
November 16, 2025 at 11:38 AM
Thanks Jon! You're definitely right about not trying to force it, but I need to force it to some extent otherwise I just won't get out there at all. Seeing people push themselves at Wendover yesterday has definitely helped though (I hope). Might even get out for some Sunday miles 🤞
November 16, 2025 at 7:47 AM
And fog, so much fog! But it was so good to see people pushing themselves to get the job done
November 16, 2025 at 7:12 AM
Should be exile in prison but that seems unlikely somehow
October 30, 2025 at 10:15 PM
Huge congrats, a great achievement 👏👏👏
October 28, 2025 at 9:52 PM
I also don't really remember the sensation so much, but I do remember how a hangover feels and I'm happy to not have those!
October 28, 2025 at 7:50 PM
Thanks Rachel, I'm not saying I have a problem with alcohol but I do struggle with the off switch! Actually, maybe that indicates a problem 🤣🤣🤣

A very belated congratulations to you too for UTMB, you smashed that. It was bloody hard work in those conditions wasn't it?!
October 28, 2025 at 7:47 PM
Thanks Jon! 🙏
October 28, 2025 at 7:44 PM
Congratulations to you too! Let's not have a drink to celebrate 🤣
October 28, 2025 at 7:43 PM
Possibly a silly question, but do they know what caused it? (Silly question at it sounds like they strugglrd to identify what it was). Is it just a function of the amount of mileage involved in running Dragons Back?
October 13, 2025 at 6:30 PM
Bloody hell, that's a horrific read on so many levels, sounds like you've really been through the ringer. Glad you're on the road to recovery now though. Wishing you a speedy recovery
October 13, 2025 at 2:45 PM
It'll never not blow my mind that you live next to some of Europe's most incredible trails and you tend to run around the bottom of the valley 😆

But those views are incredible, very jealous. Didn't really take them in properly last time I was there 🤣
October 6, 2025 at 4:11 PM
😍
October 6, 2025 at 2:01 PM
That looks a lovely event, had never heard of it. Hope you're able to enjoy it despite the weather
October 2, 2025 at 6:10 AM
Oooof, sounds like a lot of "fun". Which race are you running? And best of luck!
October 1, 2025 at 10:52 AM
Have a great day out there, run strong 💪
September 20, 2025 at 8:36 AM
Amazing, huge congratulations to you both 🎉🎉🎉 Hope you both enjoy a well earned lazy Sunday
September 14, 2025 at 9:31 AM