@andya-bomb.bsky.social
Reposted
at least one prominent influencer will literally shit themselves to death this year. Mark it.
Trend-spotters are proclaiming that fiber is the new protein — the 2026 “it” nutrient. There’s a real risk the fad will backfire as people take fiber too far.
Here is what you need to know to benefit from the trend and the potential traps.
Here is what you need to know to benefit from the trend and the potential traps.
Column | You’re probably not eating enough fiber. Here’s what to do about it.
How much fiber do you need, and how can you get more of it into your diet?
wapo.st
January 6, 2026 at 6:41 AM
at least one prominent influencer will literally shit themselves to death this year. Mark it.