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andrew.mastodon.montagne.uk.ap.brid.gy
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@andrew.mastodon.montagne.uk.ap.brid.gy
Single • Rail Enthusiast • Trans Rights Are Human Rights • 18+ Only • Opinions My Own • Staff at ConFuzzled • Follow Requests Welcome!

🌉 bridged from ⁂ https://mastodon.montagne.uk/@andrew, follow @ap.brid.gy to interact
[Fitness]

5min Lvl.8 Machine Stairmaster
5x10x24kg Dumbbell Concentration Curl
2x10x-23kg + 2x10x-18kg + 10x-13kg Machine Assisted Chin-Up
December 10, 2025 at 9:56 PM
[Fitness]

5min Lvl.6 Machine Stairmaster
5x10x14kg Dumbbell Lateral Raise
5x5x40kg Ez-Curl Bar Curl
10x60kg + 4x80kg T-Bar Bent-Over Row
5x10 -27kg Machine Assisted Chin-Up
December 4, 2025 at 8:36 PM
kepler's laws of planetary motion _are_ real and _can_ hurt you
November 6, 2025 at 4:32 PM
[Fitness]

5min Lvl.6 Machine Stairmaster
5x120 + 130,140kg + 145,150kg + 155,160kg + 165kg (PR!) Barbell Deadlift
November 5, 2025 at 8:55 PM
trying to salvage a crap evening by teaching myself a new set of skills
November 4, 2025 at 10:06 PM
So, yesterday I managed to achieve a weightlifting goal I set myself a while ago:

I squatted 150kg!!!

Very proud of myself, just need to keep at it and creep that weight up. 😤
November 3, 2025 at 5:51 PM
[Fitness]

2.53km Walk to Gym
3x100kg + 110,120,130kg + 140,145,150kg (PB!) + 2x5x100kg Barbell Squat
2.97km Walk Home
November 2, 2025 at 7:21 PM
I know it's been an age, but the mascot from Vulpine Club still has a home on in the UI for my Glitchsoc instance.
November 2, 2025 at 2:55 AM
I need to get this mounted on corkboard or something.
October 29, 2025 at 9:09 PM
I am a big nerd
October 29, 2025 at 9:04 PM
electricity goes brrr
October 26, 2025 at 10:42 PM
[Fitness]

5min Lvl. 6 Machine Stairmaster
5x10x30kg Barbell Bicep Curl
3x1x100kg + 2x100kg Barbell Elevated Deadlift
1x140kg Barbell Deadlift
0.86km Walk to little Tesco
October 26, 2025 at 7:26 PM
I love my low poly hunk
October 24, 2025 at 11:35 PM
Oh man, I forgot there was an episode of Star Trek: Deep Space 9 where Julian Bashir is turning 30 and has a psionically-induced nightmare about rapidly turning old and dying.

Fuckin' "Gay Death" episode.
October 24, 2025 at 3:23 PM
[Fitness]

10min Lvl. 6 Machine Stairmaster
5x50 + 3x60 + 3x70 + 2x80 + 90 + 95 + 100kg Barbell Bench Press
5x20x50kg Dumbbell Shrug
3x10x66kg Machine Diverging Seated Row
3x10x93kg Machine Pec Flye
3x10x75kg Machine Glute Trainer
October 19, 2025 at 6:24 PM
My boy in VRChat is now not only Quest compatible, but he is able to be used as a fallback due the aggressive performance optimisation I've done.

He now also fits on a 3½ inch floppy disk! :D
October 18, 2025 at 5:34 PM
Gardening done. You can match up the energy use of the mower with my heart rate. :D
October 15, 2025 at 5:45 PM
The pattern will repeat until morale improves.
October 9, 2025 at 4:30 PM
`fractals`
October 9, 2025 at 3:29 PM
_Ah._
October 3, 2025 at 5:46 PM
it has evolved
September 30, 2025 at 8:47 PM
A year at the new job, a year learning German!
September 29, 2025 at 11:38 AM
[Fitness]

2.56km Walk to Gym
3x100kg + 2x110kg + 120,125,130,135,140kg + 5x120kg + 5x100kg Barbell Squat
5x50 + 3x60 + 3x70 + 2x80 + 90 + 95 + 100 + 100 + 3x5x80kg Barbell Bench Press
2.83km Walk Home
September 28, 2025 at 8:02 PM
fucking around in Stormworks again

strapped some rail axles on a compact nuclear reactor
September 27, 2025 at 10:43 PM
[Fitness]

5min Lvl.8 Machine Stairmaster
3x5x80kg + 1x90kg Barbell Bench Press
3x10x100kg Machine Pec Flye
3x10x16kg Dumbbell Lateral Raise
3x10x75kg Machine Glute Trainer
September 26, 2025 at 9:19 PM