Ananda Leeke
@anandaleeke.bsky.social
Artist
Author of Love's Troubadours (yoga + self-love-inspired novel), That Which Awakens (mindful creativity memoir) & Digital Sisterhood (mindful tech memoir)
Thriving Mindfully #Coach
#HumanDesign Doula
#SGRho 💛 💙 🐩
Visit https://anandaleeke.com
Author of Love's Troubadours (yoga + self-love-inspired novel), That Which Awakens (mindful creativity memoir) & Digital Sisterhood (mindful tech memoir)
Thriving Mindfully #Coach
#HumanDesign Doula
#SGRho 💛 💙 🐩
Visit https://anandaleeke.com
October 12, 2025 at 11:58 AM
Do you hide from #VULNERABILITY?
CONFESSION TIME: I DO!!!!
I hide from vulnerability when I experience two thoughts.
1) I know it all.
2) I have control over everything in my life.
Does that sound familiar?
#vulnerability #vulnerable #control #wellbeing #mindset
CONFESSION TIME: I DO!!!!
I hide from vulnerability when I experience two thoughts.
1) I know it all.
2) I have control over everything in my life.
Does that sound familiar?
#vulnerability #vulnerable #control #wellbeing #mindset
October 7, 2025 at 1:37 PM
Do you hide from #VULNERABILITY?
CONFESSION TIME: I DO!!!!
I hide from vulnerability when I experience two thoughts.
1) I know it all.
2) I have control over everything in my life.
Does that sound familiar?
#vulnerability #vulnerable #control #wellbeing #mindset
CONFESSION TIME: I DO!!!!
I hide from vulnerability when I experience two thoughts.
1) I know it all.
2) I have control over everything in my life.
Does that sound familiar?
#vulnerability #vulnerable #control #wellbeing #mindset
What's making you feel #VULNERABLE?
How are you handling it?
Are you gettung help?
I am feeling vulnerable in my 60 year old body. I'm concerned about my mobility, flexibility & strength.
I am getting HELP from a physical therapist on how to strengthen & take care of my body as I #age.
#aging
How are you handling it?
Are you gettung help?
I am feeling vulnerable in my 60 year old body. I'm concerned about my mobility, flexibility & strength.
I am getting HELP from a physical therapist on how to strengthen & take care of my body as I #age.
#aging
October 7, 2025 at 10:00 AM
What's making you feel #VULNERABLE?
How are you handling it?
Are you gettung help?
I am feeling vulnerable in my 60 year old body. I'm concerned about my mobility, flexibility & strength.
I am getting HELP from a physical therapist on how to strengthen & take care of my body as I #age.
#aging
How are you handling it?
Are you gettung help?
I am feeling vulnerable in my 60 year old body. I'm concerned about my mobility, flexibility & strength.
I am getting HELP from a physical therapist on how to strengthen & take care of my body as I #age.
#aging
Here's a self-care invitation for you!
SIGN UP for Thriving Mindfullly Mondays, a four-week self-care series, on Sept 8, 15, 22, and 29 from 7:30 PM ET to 8:15 PM ET via Zoom.
Bring your family, friends & colleagues.
anandaleeke.com/events
#selfcare #ThrivingMindfully
#mindfulness
SIGN UP for Thriving Mindfullly Mondays, a four-week self-care series, on Sept 8, 15, 22, and 29 from 7:30 PM ET to 8:15 PM ET via Zoom.
Bring your family, friends & colleagues.
anandaleeke.com/events
#selfcare #ThrivingMindfully
#mindfulness
September 8, 2025 at 1:41 AM
Here's a self-care invitation for you!
SIGN UP for Thriving Mindfullly Mondays, a four-week self-care series, on Sept 8, 15, 22, and 29 from 7:30 PM ET to 8:15 PM ET via Zoom.
Bring your family, friends & colleagues.
anandaleeke.com/events
#selfcare #ThrivingMindfully
#mindfulness
SIGN UP for Thriving Mindfullly Mondays, a four-week self-care series, on Sept 8, 15, 22, and 29 from 7:30 PM ET to 8:15 PM ET via Zoom.
Bring your family, friends & colleagues.
anandaleeke.com/events
#selfcare #ThrivingMindfully
#mindfulness