Author of Love's Troubadours (yoga + self-love-inspired novel), That Which Awakens (mindful creativity memoir) & Digital Sisterhood (mindful tech memoir)
Thriving Mindfully #Coach
#HumanDesign Doula
#SGRho 💛 💙 🐩
Visit https://anandaleeke.com
DOWNLOAD & BUY ALBUM: footprintrecords.bandcamp.com
WATCH LISTENING PARTY VIDEO: youtu.be/YJCwj_2oI58?...
GET MORE INFO & EPK: anandaleeke.com/album
DOWNLOAD & BUY ALBUM: footprintrecords.bandcamp.com
WATCH LISTENING PARTY VIDEO: youtu.be/YJCwj_2oI58?...
GET MORE INFO & EPK: anandaleeke.com/album
DOWNLOAD & BUY ALBUM: footprintrecords.bandcamp.com
WATCH LISTENING PARTY VIDEO: youtu.be/YJCwj_2oI58?...
GET MORE INFO & EPK: anandaleeke.com/album
Go to anandaleeke.com/album to learn more about the album, buy + download the music, watch the listening party video, read the electronic press kit, and RSVP for the January 11th virtual event.
Go to anandaleeke.com/album to learn more about the album, buy + download the music, watch the listening party video, read the electronic press kit, and RSVP for the January 11th virtual event.
RSVP for my virtual album release party for #ThrivingMindfully As Theresa's Daughter on Nov 20 at 3-4 PM ET on Zoom. anandaleeke.com/album
RSVP for my virtual album release party for #ThrivingMindfully As Theresa's Daughter on Nov 20 at 3-4 PM ET on Zoom. anandaleeke.com/album
Don't miss the release of my debut spoken word album, #ThrivingMindfully As Theresa's Daughter during the virtual listening party I am co-hosting with my music producer Garnet Jackson on Nov 20th at 3 p.m. EST/8 p.m. GMT (UK) via Zoom.
REGISTER anandaleeke.com/album
Don't miss the release of my debut spoken word album, #ThrivingMindfully As Theresa's Daughter during the virtual listening party I am co-hosting with my music producer Garnet Jackson on Nov 20th at 3 p.m. EST/8 p.m. GMT (UK) via Zoom.
REGISTER anandaleeke.com/album
Check out my Thriving Mindfully with Your Vulnerability Video Playlist on YouTube: youtube.com/playlist?lis...
#thrivingmindfully #vulnerability #selfcare #wellness #mindfulness #personaldevelopment
Check out my Thriving Mindfully with Your Vulnerability Video Playlist on YouTube: youtube.com/playlist?lis...
#thrivingmindfully #vulnerability #selfcare #wellness #mindfulness #personaldevelopment
Join me for the #ThrivingMindfully Sunday sessions on Nov 30, Dec 14 & Jan 4 at 3 p.m. EST to 4 p.m. EST via Zoom.
GET MORE INFO & REGISTER: anandaleeke.com/events
#vulnerability #mindfulness #selfcare
Join me for the #ThrivingMindfully Sunday sessions on Nov 30, Dec 14 & Jan 4 at 3 p.m. EST to 4 p.m. EST via Zoom.
GET MORE INFO & REGISTER: anandaleeke.com/events
#vulnerability #mindfulness #selfcare
How are you facing & embracing your vulnerability?
youtube.com/shorts/Z4AcL...
How are you facing & embracing your vulnerability?
youtube.com/shorts/Z4AcL...
Watch the video to hear my #SGRho reflections. youtube.com/shorts/GOkeq...
#OneSigma #sgrho1922 #greaterwellness #greaterservicegreaterprogress
Watch the video to hear my #SGRho reflections. youtube.com/shorts/GOkeq...
#OneSigma #sgrho1922 #greaterwellness #greaterservicegreaterprogress
Read blog & learn about these amazing #SigmaGammaRho women. wp.me/pqY7b-2WN
Read blog & learn about these amazing #SigmaGammaRho women. wp.me/pqY7b-2WN
open.spotify.com/show/6tQ10ml...
open.spotify.com/show/6tQ10ml...
Mommy, thanks for bringing #SigmaGammaRhoSorority to my life! Thanks for being my #SGRHO Mother, Soror, Mentor, and Loving +Wise +Well Ancestor!
#OneSigma
#GreaterServiceGreaterProgress
Mommy, thanks for bringing #SigmaGammaRhoSorority to my life! Thanks for being my #SGRHO Mother, Soror, Mentor, and Loving +Wise +Well Ancestor!
#OneSigma
#GreaterServiceGreaterProgress
This year, I wrote a poem for Mommy.
Watch the video to hear it.
youtu.be/hnanGRDhZzQ?...
Enjoy!
This year, I wrote a poem for Mommy.
Watch the video to hear it.
youtu.be/hnanGRDhZzQ?...
Enjoy!
My debut spoken word album, Thriving Mindfully As Theresa's Daughter will be released on November 20.
Join me for the virtual listening party on November 20 at 3 PM EST/8 PM GMT (UK).
RSVP: anandaleeke.com/album
#ThrivingMindfully #spokenword #poetry
My debut spoken word album, Thriving Mindfully As Theresa's Daughter will be released on November 20.
Join me for the virtual listening party on November 20 at 3 PM EST/8 PM GMT (UK).
RSVP: anandaleeke.com/album
#ThrivingMindfully #spokenword #poetry
How do you SUSTAIN YOUR LIVING now? Is anything getting in your way?
Need help? Watch my video and learn what I had to say about sustaining my living. youtu.be/pqibIN8vIsI?...
How do you SUSTAIN YOUR LIVING now? Is anything getting in your way?
Need help? Watch my video and learn what I had to say about sustaining my living. youtu.be/pqibIN8vIsI?...
I read and keep coming back to "What Art Does" and "A Short History of Back Craft." They remind me to keep creating and experimenting.
The other creative books are a few of my favorites that I like to look at when Spirit moves me.
#creativity
I read and keep coming back to "What Art Does" and "A Short History of Back Craft." They remind me to keep creating and experimenting.
The other creative books are a few of my favorites that I like to look at when Spirit moves me.
#creativity
What made you study it?
I love learning Brazilian Portuguese because of my deep connection to Afro Brazilian spirituality, people, art, and culture. I've been taking in-person and virtual classes since April. Traveling to Salvador inspired me.
What made you study it?
I love learning Brazilian Portuguese because of my deep connection to Afro Brazilian spirituality, people, art, and culture. I've been taking in-person and virtual classes since April. Traveling to Salvador inspired me.
youtu.be/w-OzYWAOA7o?...
youtu.be/w-OzYWAOA7o?...
You get 1,440 minutes each day.
Give yourself one minute to SLOW DOWN.
BREATHE. BE STILL. NOTICE WHAT'S HAPPENING.
----------------
Watch the video & find out about the lesson I learned about slowing down.
youtube.com/watch?v=fjbA...
#thrivingmindfully
You get 1,440 minutes each day.
Give yourself one minute to SLOW DOWN.
BREATHE. BE STILL. NOTICE WHAT'S HAPPENING.
----------------
Watch the video & find out about the lesson I learned about slowing down.
youtube.com/watch?v=fjbA...
#thrivingmindfully
Check out mental health resources: anandaleeke.com/selfcare
#mentalhealth #thrivingmindfully #wellness #wellbeing #mindfulness #selfcare #thrivingmindfully #worldmentalhealthday
Check out mental health resources: anandaleeke.com/selfcare
#mentalhealth #thrivingmindfully #wellness #wellbeing #mindfulness #selfcare #thrivingmindfully #worldmentalhealthday
WATCH MY THRIVING MINDFULLY WITH JOURNALING WEBINAR.
youtu.be/FNlxocuCVPk?...
#journaling #vulnerability #vulnerable #selfcare #wellness #wellbeing #mindfulness #thrivingmindfully
WATCH MY THRIVING MINDFULLY WITH JOURNALING WEBINAR.
youtu.be/FNlxocuCVPk?...
#journaling #vulnerability #vulnerable #selfcare #wellness #wellbeing #mindfulness #thrivingmindfully
Do you journal?
How does journaling support you?
#selfcare #wellbeing #vulnerability #thrivingmindfully #wellness #growth
Do you journal?
How does journaling support you?
#selfcare #wellbeing #vulnerability #thrivingmindfully #wellness #growth
VIDEO: youtu.be/1u8C6_fA594?...
What #music are you listening to?
VIDEO: youtu.be/1u8C6_fA594?...
What #music are you listening to?