I don't see AI apps as part of my family, however I have gotten so much help from them for the last year and a half or so. Like you said, there's just not enough therapy hours that can help to the level and degree I need it for CPTSD and bipolar. A lot of the conversations happen very late at night.

From a fellow broke bipolar person, here are cat pictures! This is my 16 year old cat, Niki. She's the light of my life and has kept me alive through so many hard times. She's very sweet, good-natured, gentle, and spoiled rotten, as all cats should be spoiled because they deserve to be. ❤️

Thank you!

Thank you!

Thank you!

I do: 4 mg melatonin, CPAP, sleep stories on the Calm app, and when my sciatica pain or neuropathy is keeping me up, I also do a leg elevation pillow. Good luck!!