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Focus Is Power AMC
@amcfocus.bsky.social
Supportive Fitness Community that provides health and wellness content with exclusive pro advice. A new innovative way to wellness! 💪
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Gym progress back to the gym 2024!
January 13, 2024 at 5:28 PM
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Switching from watching figure skating to getting to see some college gymnastics in person at the Sprouts Collegiate Quad.
January 13, 2024 at 9:03 PM
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New Year's Resolution 2024: Eat Healthier
新年の目標2024:ヘルシーな食事

"Have fun and eat healthy!"
「おいしく、たのしく!」



#yoga #dogs #Yogawan #ヨガ #ヨガわん #fitness #newyearsresolutions #selfcare #yogalife #yogaexercise #yogapractice #yogaposture #yogalove #yogaillustration #workout #yogaeverywhere #wellness #yogapose
January 14, 2024 at 5:52 AM
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Sick of belly flab? Say goodbye to it for good! Our latest article has expert tips and exercises to help you trim that waistline. Check it out now! #LoseBellyFlab #FitnessGoals open.substack.com/pub/bodyfitn...
January 9, 2024 at 11:06 PM
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Why practice a full body workout? It's simple. Full body workouts are incredibly effective for overall fitness. They engage multiple muscle groups, providing a comprehensive and efficient way to stay in shape.
January 9, 2024 at 6:17 PM
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Well… we were on our way to the gym when this loud/friendly girl stopped us in our tracks. Apparently we’ll be cat sitting for a few days; hopefully, her guardian will respond to the missing cat posts…
January 2, 2024 at 6:00 PM
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The struggle to get going to the gym today is REAL. But that dream body isn’t gonna build itself. #workout
January 2, 2024 at 9:10 AM
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The hardest part of building a gym 🏋️‍♂️ habit is moving from willpower to habit. But today I lifted an elephant, so at leat I have that going for me.
January 2, 2024 at 4:28 PM
What's your favorite outfit that you wear to workout? Show us below!

💪💦: #fit #fitness #health #nutrition #wellness #gymbros #gymlife #gym #workout #gains
December 20, 2023 at 12:08 AM
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Rest day from the gym!

Just a 6km walk late this afternoon.
December 19, 2023 at 9:22 AM
Do you prefer water or Gatorade?

💪💦: #fit #fitness #health #nutrition #wellness #gymbros #gymlife #gym #workout #gains
December 19, 2023 at 11:31 PM
Good morning Fit Fam! There's no better day than today to get moving or start your fitness journey if you haven't yet. What are you waiting for? Get those gains and kick some ass! Today is yours!

Tags💪💦: #fit #fitness #healthy #health #wellness #nutrition #gym #workout #gains #gymrat #gymbros
December 14, 2023 at 11:16 AM
Hello! I would like to remind everyone that we are having a sale! Yes, our sale has been extended! If you are looking for a program, we have you covered. Please look at our website for more information about our coaches and what they have to offer.

t.co/IOsBsqCNuu

#fitness #sale
Store 1 — Focus Is Power AMC
t.co
December 14, 2023 at 8:14 AM
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Today on "what's in Sokas gyms parking lot":

A bag of uncooked fries??
December 13, 2023 at 10:27 PM
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My gym buddies tonight were cutie than the usual crowd!
December 14, 2023 at 1:02 AM
Hello!! If you'd like to join a free session, group training, or have questions about our fitness community and discord- please fill out this document. We look forward in meeting with you! docs.google.com/forms/d/e/1F... Or ask in the comments below! #fitness #community
December 12, 2023 at 6:41 PM
Here are all of our coaches' programs you can do straight at home! No going to the gym, save on gas and time! Our coaches are ready to meet with you and help you on your fitness journey! Remember: Focus Is Power! #fitness #programs #guides focusispoweramc.com/coaches-prog...
December 12, 2023 at 6:40 PM
We're live now with our first raffle! Join the live and spin the wheel to earn some FREE prizes! facebook.com/100000204462...

💪💦: #fitness #motivation #free #raffle #workout #nutrition #wellness #fit #health
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December 5, 2023 at 5:46 PM
It's important to enjoy working out so it feels less like a chore, what's a way you spice up your routine?

💪: #fitness #health #nutrition #wellness #workout #motivation #gym #fit
November 29, 2023 at 6:03 PM