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amcfocus.bsky.social
Focus Is Power AMC
@amcfocus.bsky.social
6 followers 2 following 65 posts
Supportive Fitness Community that provides health and wellness content with exclusive pro advice. A new innovative way to wellness! 💪
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chaosmacmoryn.bsky.social
Gym progress back to the gym 2024!
January 13, 2024 at 5:28 PM
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wintryday.bsky.social
Switching from watching figure skating to getting to see some college gymnastics in person at the Sprouts Collegiate Quad.
View from my seat at the Sprouts Collegiate Quad event, overlooking the bars apparatus
January 13, 2024 at 9:03 PM
Reposted by Focus Is Power AMC
hopenozomiart.bsky.social
New Year's Resolution 2024: Eat Healthier
新年の目標２０２４：ヘルシーな食事

"Have fun and eat healthy!"
「おいしく、たのしく！」

ー

#yoga #dogs #Yogawan #ヨガ #ヨガわん #fitness #newyearsresolutions #selfcare #yogalife #yogaexercise #yogapractice #yogaposture #yogalove #yogaillustration #workout #yogaeverywhere #wellness #yogapose
January 14, 2024 at 5:52 AM
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bodyfitnessmag.bsky.social
Sick of belly flab? Say goodbye to it for good! Our latest article has expert tips and exercises to help you trim that waistline. Check it out now! #LoseBellyFlab #FitnessGoals open.substack.com/pub/bodyfitn...
January 9, 2024 at 11:06 PM
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secretpt.bsky.social
Why practice a full body workout? It's simple. Full body workouts are incredibly effective for overall fitness. They engage multiple muscle groups, providing a comprehensive and efficient way to stay in shape.
January 9, 2024 at 6:17 PM
Reposted by Focus Is Power AMC
stiffbrush.me
Well… we were on our way to the gym when this loud/friendly girl stopped us in our tracks. Apparently we’ll be cat sitting for a few days; hopefully, her guardian will respond to the missing cat posts…
An all gray stray female cat affectionately head boops me on my bearded chin… Aforementioned all gray stray getting pet while sleeping comfortably between me and my husband.
January 2, 2024 at 6:00 PM
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jowonderland.bsky.social
The struggle to get going to the gym today is REAL. But that dream body isn’t gonna build itself. #workout
January 2, 2024 at 9:10 AM
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mikenealis.bsky.social
The hardest part of building a gym 🏋️‍♂️ habit is moving from willpower to habit. But today I lifted an elephant, so at leat I have that going for me.
Image from workout app showing that, over the course of a workout, I moved 5710lbs. Equivalent to the weight of an elephant.
January 2, 2024 at 4:28 PM
amcfocus.bsky.social
What's your favorite outfit that you wear to workout? Show us below!

💪💦: #fit #fitness #health #nutrition #wellness #gymbros #gymlife #gym #workout #gains
December 20, 2023 at 12:08 AM
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fitnesssavant.bsky.social
Rest day from the gym!

Just a 6km walk late this afternoon.
December 19, 2023 at 9:22 AM
amcfocus.bsky.social
Do you prefer water or Gatorade?

💪💦: #fit #fitness #health #nutrition #wellness #gymbros #gymlife #gym #workout #gains
December 19, 2023 at 11:31 PM
amcfocus.bsky.social
Good morning Fit Fam! There's no better day than today to get moving or start your fitness journey if you haven't yet. What are you waiting for? Get those gains and kick some ass! Today is yours!

Tags💪💦: #fit #fitness #healthy #health #wellness #nutrition #gym #workout #gains #gymrat #gymbros
December 14, 2023 at 11:16 AM
amcfocus.bsky.social
Can't get to a gym? Try these at-home workouts to help you keep in shape! 🏋️

www.healthline.com/health/fitne...

Tags💪💦: #fitness #workout #gym #health #nutrition #wellness #fit #healthy
30 At-Home Workout Moves: 20-Minute Set, All Levels, Without Equipment
If the idea of an at-home workout makes you yawn, think again! When executed correctly, using just your body weight can give you a run for your money. So, whether the gym isn’t your thing or you’r...
www.healthline.com
December 14, 2023 at 11:11 AM
amcfocus.bsky.social
Hello! I would like to remind everyone that we are having a sale! Yes, our sale has been extended! If you are looking for a program, we have you covered. Please look at our website for more information about our coaches and what they have to offer.

t.co/IOsBsqCNuu

#fitness #sale
Store 1 — Focus Is Power AMC
t.co
December 14, 2023 at 8:14 AM
Reposted by Focus Is Power AMC
soka.bsky.social
Today on "what's in Sokas gyms parking lot":

A bag of uncooked fries??
December 13, 2023 at 10:27 PM
Reposted by Focus Is Power AMC
baseprogression.bsky.social
My gym buddies tonight were cutie than the usual crowd!
December 14, 2023 at 1:02 AM
amcfocus.bsky.social
Hello!! If you'd like to join a free session, group training, or have questions about our fitness community and discord- please fill out this document. We look forward in meeting with you! docs.google.com/forms/d/e/1F... Or ask in the comments below! #fitness #community
December 12, 2023 at 6:41 PM
amcfocus.bsky.social
Here are all of our coaches' programs you can do straight at home! No going to the gym, save on gas and time! Our coaches are ready to meet with you and help you on your fitness journey! Remember: Focus Is Power! #fitness #programs #guides focusispoweramc.com/coaches-prog...
December 12, 2023 at 6:40 PM
amcfocus.bsky.social
Christmas and New Years SALE! Up to 50% OFF!
www.focusispoweramc.com/coaches-prog...
www.focusispoweramc.com/coaches-prog...
www.focusispoweramc.com/coaches-prog...
www.focusispoweramc.com/coaches-prog...
#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health
December 12, 2023 at 6:38 PM
amcfocus.bsky.social
We're live now with our first raffle! Join the live and spin the wheel to earn some FREE prizes! facebook.com/100000204462...

💪💦: #fitness #motivation #free #raffle #workout #nutrition #wellness #fit #health
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December 5, 2023 at 5:46 PM
amcfocus.bsky.social
It's important to enjoy working out so it feels less like a chore, what's a way you spice up your routine?

💪: #fitness #health #nutrition #wellness #workout #motivation #gym #fit
November 29, 2023 at 6:03 PM