Amanda Tripp
amandatripp.bsky.social
Amanda Tripp
@amandatripp.bsky.social
Kinesiologist, Yoga & Pilates teacher.
Blogger. Opinionator. Mover. Maker.
www.amandatrippyoga.com
Goodnight everyone 🇨🇦
March 9, 2025 at 1:32 AM
🇨🇦
March 5, 2025 at 4:34 PM
Good morning!
March 3, 2025 at 12:23 PM
Pause.
Breathe.
In for 4.
Out for 8.

Then carry on.

#yoga #breathe #rest #selfcare
February 24, 2025 at 3:29 AM
February 21, 2025 at 3:26 PM
February 20, 2025 at 10:53 AM
MapQuest, thank you for your service. 🫡
February 20, 2025 at 10:39 AM
Good night Bluesky

Ontario, Canada 🇨🇦
Nighttime snowfall
February 20, 2025 at 3:01 AM
Overheard while shopping for art supplies…

Child: I’m not an art expert. I can’t.

Mom: You don’t have to be an expert. Art isn’t about perfection. It’s about expression. Just do what you feel.

Me: smiling

#amatuer #doitanyway #motheradvice #advice #inspiration #thanksmom #goodadvice
February 16, 2025 at 7:28 PM
Nature is full of surprises.
Found hiking the Bruce Trail, fall 2024
❤️🇨🇦

#hiking #nature #canada #explorecanada #outdooradventures #hikingcanada #canadatravel #brucetrail #explorethebruce #iamcanadian #fall
February 15, 2025 at 2:30 PM
Permission to pause.

“Between stimulus and response there is a space.
In that space is our power to choose our response. In our response lies our growth and our freedom.”

- Viktor E. Frankl

#yoga #yogateacher #pause #breathe #mindfulness
February 10, 2025 at 3:08 PM
February 9, 2025 at 1:37 PM