Amanda Tripp
amandatripp.bsky.social
Amanda Tripp
@amandatripp.bsky.social
Kinesiologist, Yoga & Pilates teacher.
Blogger. Opinionator. Mover. Maker.
www.amandatrippyoga.com
Reposted by Amanda Tripp
Canadians should subscribe to the PMO updates. No excuse to not keep up, especially now.

#cdnpoli
Right Honourable Mark Carney
Home Page of the Right Honourable Mark Carney
www.pm.gc.ca
May 3, 2025 at 12:43 PM
@ctvyourmorning.bsky.social

Re: your recent decision to cut Rachel Gilmore’s fact checking segment on CTV Your Morning.

How do Canadians trust your news if you capitulate to internet trolls and the simple act of defending fact checking is too hot a political potato for you to handle?
April 3, 2025 at 12:54 PM
WAGE PEACE

Wage peace with your breath.

Breathe in firemen and rubble,
breathe out whole buildings and flocks of red wing blackbirds.

Breathe in terrorists
and breathe out sleeping children and freshly mown fields.

Breathe in confusion and breathe out maple trees…

Judyth Hill
March 24, 2025 at 12:05 PM
Let love be your motivation - love for one another, love of freedom & justice, and human dignity. Every choice, every vote, every voice raised in love moves us in the right direction.
Keep going. Keep loving, keep showing up. 🇨🇦#LoveInAction #StrongerTogether #peptalk #mondaymotivation
March 17, 2025 at 11:48 AM
Change your muscles, change your life. 💪

Strength training offers ‘chances for growth and development; for service and self-improvement; and for healing and renewal.’

‘Every person has power to change how time changes the body.’

www.theguardian.com/wellness/202...
The ninetysomethings who revolutionized how we think about strength training
One simple exercise proved older adults can build and retain muscle – and caused a paradigm shift in science
www.theguardian.com
March 12, 2025 at 1:53 PM
This is for you too, American friends. Many small acts of resistance add up #resist #antitrump #powertothepeaceful
March 9, 2025 at 6:22 PM
Goodnight everyone 🇨🇦
March 9, 2025 at 1:32 AM
Reposted by Amanda Tripp
I despise him completely
March 8, 2025 at 4:43 PM
Happy International Women’s Day!

In a world where women’s bodily autonomy is being threatened
claiming physical strength is a collective act of resistance. 💪

FITNESS IS A FEMINIST ISSUE
👉  Read the full blog post here!

#fitness #womenfitness

www.amandatrippyoga.com/blog/fitness...
FITNESS IS A FEMINIST ISSUE
Growing Up in the 80s: Justine Blainey’s Fight for Hockey As a preteen girl in the 1980s, I was captivated by Justine Blainey’s legal battle to play hockey on a boys’ team . The girls’ league...
www.amandatrippyoga.com
March 8, 2025 at 1:22 PM
🇨🇦
March 5, 2025 at 4:34 PM
Good morning!
March 3, 2025 at 12:23 PM
I just signed a petition demanding the Minister of Innovation, Science and Industry Ban X/Twitter in Canada. Join me in signing here: you.leadnow.ca/petitions/ba... you.leadnow.ca/petitions/ba...
Ban X/Twitter in Canada
I just signed a petition demanding the Minister of Innovation, Science and Industry Ban X/Twitter in Canada. Join me in signing here: https://you.leadnow.ca/petitions/ban-x-twitter-in-canada/?source=f...
you.leadnow.ca
February 24, 2025 at 8:04 PM
Pause.
Breathe.
In for 4.
Out for 8.

Then carry on.

#yoga #breathe #rest #selfcare
February 24, 2025 at 3:29 AM
Please sign. Every bit helps. #journalism
CBC tells our stories. The Conservatives want to erase them. Sign the petition to protect independent journalism in Canada: forwardcanada.ca/protectcbc
February 22, 2025 at 9:12 PM
‘Kick at the darkness til it bleeds daylight’ - Bruce Cockburn

RESISTING THE NEW DARK AGE
open.substack.com/pub/charliea...

Thanks
@charlieangus104.bsky.social
RESISTING THE NEW DARK AGE
I want to respond to the incredible messages of support I have received from across Canada and the world.
open.substack.com
February 22, 2025 at 12:04 AM
February 21, 2025 at 3:26 PM
February 20, 2025 at 10:53 AM
Good night Bluesky

Ontario, Canada 🇨🇦
Nighttime snowfall
February 20, 2025 at 3:01 AM
Overheard while shopping for art supplies…

Child: I’m not an art expert. I can’t.

Mom: You don’t have to be an expert. Art isn’t about perfection. It’s about expression. Just do what you feel.

Me: smiling

#amatuer #doitanyway #motheradvice #advice #inspiration #thanksmom #goodadvice
February 16, 2025 at 7:28 PM
Nature is full of surprises.
Found hiking the Bruce Trail, fall 2024
❤️🇨🇦

#hiking #nature #canada #explorecanada #outdooradventures #hikingcanada #canadatravel #brucetrail #explorethebruce #iamcanadian #fall
February 15, 2025 at 2:30 PM
Reposted by Amanda Tripp
The use of the boycott has a long and powerful tradition of taking on tyranny. The grassroots Canadian boycott against Trump is having a serious effect.
And we've only just begun..
Please read on how we can use our dollars to resist the gangster in Washington.
substack.com/@charlieangu...
THE POWER OF THE BOYCOTT
Canadians Tell Trump To Stuff It
substack.com
February 10, 2025 at 5:32 PM
Permission to pause.

“Between stimulus and response there is a space.
In that space is our power to choose our response. In our response lies our growth and our freedom.”

- Viktor E. Frankl

#yoga #yogateacher #pause #breathe #mindfulness
February 10, 2025 at 3:08 PM
February 9, 2025 at 1:37 PM