Amanda Ann Gregory
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amandaanngregory.bsky.social
Amanda Ann Gregory
@amandaanngregory.bsky.social
Trauma psychotherapist and author of You Don’t Need to Forgive (released 2/25/25).
My book, You Don’t Need to Forgive, was featured in The New York Times! I hope this helps to provide permission and validation to all trauma survivors who do not want to or do not need to forgive their offenders. #youdontneedtoforgive
December 30, 2024 at 3:02 PM
You matter more than your obligations and traditions.
December 22, 2024 at 5:57 PM
I used to be paneled with United Healthcare, never again. #unitedhealthcare
December 8, 2024 at 11:35 PM
I believe “I'm not good enough" or "It's not good enough," and I recognize that they stem from the neglect I experienced as a child. Accepting that I'm not a machine, but a human being with finite energy that needs replenishing, is something I find challenging as do many trauma survivors.
December 6, 2024 at 3:25 PM
Use promo code: YDNTF30 at www.Boradleafbooks.com expires 3/31/25. #forgive #forgiveness #trauma
December 5, 2024 at 3:33 PM