He/Him
Had a social in the evening after work so didn't do much, but I was able to finish my last set of samosas: cooking and eating them.
Also did 1 set of 15 stair push ups ('till failure) when I got home
Had a social in the evening after work so didn't do much, but I was able to finish my last set of samosas: cooking and eating them.
Also did 1 set of 15 stair push ups ('till failure) when I got home
46s plank
and final set of samosa making. Lamb mince with peas this time
46s plank
and final set of samosa making. Lamb mince with peas this time
20 wall push shoulder pushes,
10 supported squats,
10 stair push up,
and most important of all, second set of samosa making.
20 wall push shoulder pushes,
10 supported squats,
10 stair push up,
and most important of all, second set of samosa making.
- 30 minute walk
- Struggled to open two extremely tight jars (succeeded tho)
- Cooked food
- Made like 25 samosas
These exercises may seem unconventional but I assure you they are exercises 😇
- 30 minute walk
- Struggled to open two extremely tight jars (succeeded tho)
- Cooked food
- Made like 25 samosas
These exercises may seem unconventional but I assure you they are exercises 😇