Alex Vangeen
Decided to go for a run this morning, first time since August.
In August I was about 5kg heavier & didn’t make 5k.
Today not only was I miles faster, I could have kept going!
Also feel way better than after a gym session!
NB the last 5mins today did a cool down walk
#Fitness
April 8, 2025 at 7:10 AM
Ok so big milestone day.

In July 23 I was the biggest I’ve ever been 116kg/18.5st. I was depressed & felt awful.

I was then told about a karting series but I’d need to lose weight to even fit in the kart.

The pic shows the journey & to be 87.2kg/13.9st is the best feeling!
March 28, 2025 at 7:54 AM
With all the love in our hearts we want to welcome Luna & Lottie to our family
The hole of not having a cat in the house was too big to fill with just one so we had to get these gorgeous sisters.
They are very tiny & a bit scared but we are going to give them so much love & make them the best home
March 9, 2025 at 8:28 PM
Today we had to do the hardest thing we’ve ever had to do & say goodbye to our beloved cat Gizmo.

He was such a lovely boy but he got sick a few months ago & we tried everything we could.

We said goodbye with all of us there & he now is in no pain.
I love you my boy sleep well
February 17, 2025 at 8:43 PM
You know you are in the right place for a meeting when they make you a cup of tea in this mug

#F1 #LewisHamilton
February 13, 2025 at 9:46 AM
I’m so mature
December 24, 2024 at 6:12 PM
WOOOOOOOOOOOOOOOOO

We did it! Finally after lots of work learning to edit we finally reached 1000 Subs on YouTube

Thank you to all those that subscribe. It really means the world to me.

To those that don’t you still can by clicking the link below

youtube.com/@alexvangeen...
December 9, 2024 at 6:47 PM
December 1, 2024 at 10:32 AM
A 5th place trophy is not something I’d normally take a picture of but this one represents something.
It represents losing 26kg
Getting back to karting
Building my own kart
Learning how to run it
& beating depression
As years go, this has been one of the best
#Karting #LoveLife #RedFive
December 1, 2024 at 9:07 AM
Guess where I am.
November 30, 2024 at 12:13 PM
How many is too many ramekins? and why can’t I throw any away
November 28, 2024 at 7:06 AM
Mickey Mouse mug is out, can only mean an early start GP

What are your predictions?

#F1 #Vegas
November 24, 2024 at 6:03 AM
Was just about to post that I’m posting for the first time during a live F1 session and this flashed up on the screen.

Oh Franco! 🙈

#F1 #Crash #Williams #Colapinto
November 23, 2024 at 6:43 AM
I hope this isn’t true. I know Russo isn’t the “best” source but Paul has transformed the product in the last few years. It’s become an amazing piece of TV, new stars amazing long term story telling, performers who are looked after and happy to be there.
To not see him as an asset is dumb
#WWE #HHH
November 20, 2024 at 8:30 PM
Is @bsky.app going to be the new king of the social media jungle?

Well I’m here to find out!

#LatersX #NewKing #SocialMedia
November 17, 2024 at 11:30 PM