Alex Bergelin
@alexofone.bsky.social
Checking out the airwaves for something to believe in
Had a go to see where we are today. 5k in just under 34 minutes ain't so bad. Had COVID a few weeks ago and it's really knocked the fitness. No matter, it will just make the comeback all the more glorious!
🎧 Run The Jewels
#runningpunks
🎧 Run The Jewels
#runningpunks
October 31, 2025 at 2:19 PM
Had a go to see where we are today. 5k in just under 34 minutes ain't so bad. Had COVID a few weeks ago and it's really knocked the fitness. No matter, it will just make the comeback all the more glorious!
🎧 Run The Jewels
#runningpunks
🎧 Run The Jewels
#runningpunks
Been on a cruise going up and down the Norwegian coast. Got to say this place is amazing.
October 21, 2025 at 4:48 PM
Been on a cruise going up and down the Norwegian coast. Got to say this place is amazing.
October 19, 2025 at 10:16 AM
I have become that person that takes running gear on holiday, and I don't mind it all. 50-odd minutes on a treadmill on rough seas on a cruise. Mostly walking, but a good 20 minutes jogging.
This was the view earlier today.
#runningpunks
This was the view earlier today.
#runningpunks
October 17, 2025 at 4:15 PM
I have become that person that takes running gear on holiday, and I don't mind it all. 50-odd minutes on a treadmill on rough seas on a cruise. Mostly walking, but a good 20 minutes jogging.
This was the view earlier today.
#runningpunks
This was the view earlier today.
#runningpunks
Easy plod with the dog at lunchtime. Had to stop him from lunging for a whole sausage roll someone had dropped. Never a dull moment.
#runningpunks
🎧: @distantpod.bsky.social
#runningpunks
🎧: @distantpod.bsky.social
September 25, 2025 at 2:08 PM
Easy plod with the dog at lunchtime. Had to stop him from lunging for a whole sausage roll someone had dropped. Never a dull moment.
#runningpunks
🎧: @distantpod.bsky.social
#runningpunks
🎧: @distantpod.bsky.social
Started a plan a few weeks ago to get to 5k in under 35 minutes following Achilles issues. Just ran this with 3 weeks to go. Well chuffed. #runningpunks
🎧 Anthrax: Among The Living
🎧 Anthrax: Among The Living
September 8, 2025 at 5:40 PM
Started a plan a few weeks ago to get to 5k in under 35 minutes following Achilles issues. Just ran this with 3 weeks to go. Well chuffed. #runningpunks
🎧 Anthrax: Among The Living
🎧 Anthrax: Among The Living
Glorious threshold run this morning. First one this year and it felt great. Plus a nice drizzle to keep it cool. #runningpunks
🎧: Ozzy Osbourne
🎧: Ozzy Osbourne
August 14, 2025 at 8:53 AM
Glorious threshold run this morning. First one this year and it felt great. Plus a nice drizzle to keep it cool. #runningpunks
🎧: Ozzy Osbourne
🎧: Ozzy Osbourne
Longest run/walk in aaaaages. Both time and distance. Plenty of walk breaks to try and keep the HR down in this heat. But it feels good just to be out!
Bonus cat picture.
#runningpunks
Bonus cat picture.
#runningpunks
August 10, 2025 at 11:53 AM
Longest run/walk in aaaaages. Both time and distance. Plenty of walk breaks to try and keep the HR down in this heat. But it feels good just to be out!
Bonus cat picture.
#runningpunks
Bonus cat picture.
#runningpunks
Took the new data out for a spin at 8. Still warm. Still making my way through Ozzy's musical history.
#runningpunks
🎧 : Sabbath Bloody Sabbath - Black Sabbath
#runningpunks
🎧 : Sabbath Bloody Sabbath - Black Sabbath
July 25, 2025 at 10:41 AM
Took the new data out for a spin at 8. Still warm. Still making my way through Ozzy's musical history.
#runningpunks
🎧 : Sabbath Bloody Sabbath - Black Sabbath
#runningpunks
🎧 : Sabbath Bloody Sabbath - Black Sabbath
Went out and ran just by feeling today. Only one album to play this morning.
🎧 : Black Sabbath - Paranoid
#runningpunks
🎧 : Black Sabbath - Paranoid
#runningpunks
July 23, 2025 at 8:20 AM
Went out and ran just by feeling today. Only one album to play this morning.
🎧 : Black Sabbath - Paranoid
#runningpunks
🎧 : Black Sabbath - Paranoid
#runningpunks
Thought I'd be clever getting out at 8am. It was still bloody warm #runningpunks
July 11, 2025 at 9:40 AM
Thought I'd be clever getting out at 8am. It was still bloody warm #runningpunks
Glorious morning for it #runningpunks
June 11, 2025 at 8:05 AM
Glorious morning for it #runningpunks
Pre run work done. Makes such a difference to the start of the day. Tunes by Iron Maiden #runningpunks
May 19, 2025 at 8:11 AM
Pre run work done. Makes such a difference to the start of the day. Tunes by Iron Maiden #runningpunks
Slowly coming back to running. Happy just to be out and about again with the run/walk method.
#runningpunks
#runningpunks
May 3, 2025 at 7:24 PM
Slowly coming back to running. Happy just to be out and about again with the run/walk method.
#runningpunks
#runningpunks
Another one today while away. Even got a visit from the #runningpunks Heron
April 10, 2025 at 7:49 PM
Another one today while away. Even got a visit from the #runningpunks Heron
First run this year. Glorious run/walk in the sun.
#runningpunks
#runningpunks
April 9, 2025 at 9:25 AM
First run this year. Glorious run/walk in the sun.
#runningpunks
#runningpunks
Glorious tempo run today. 40 minutes while checking out the Radio 1 rock show for the first time in years. Certainly beats being in work #runningpunks
December 17, 2024 at 12:24 PM
Glorious tempo run today. 40 minutes while checking out the Radio 1 rock show for the first time in years. Certainly beats being in work #runningpunks
Christmas wrestling #wrestlesky #attackprowrestling
December 15, 2024 at 6:24 PM
Christmas wrestling #wrestlesky #attackprowrestling
Felt so good to get a run in today. 5k in just under 29mins. Also, guess who discovered The Wonder Years this year? #runningpunks
December 4, 2024 at 8:55 PM
Felt so good to get a run in today. 5k in just under 29mins. Also, guess who discovered The Wonder Years this year? #runningpunks
Hello #runningpunks I bought a new Garmin and now have a Forerunner 945 looking for a new home. Loads of life left in it, still got the box and all the bits. Can be yours for the price of postage! Get in touch if interested.
November 19, 2024 at 9:51 PM
Hello #runningpunks I bought a new Garmin and now have a Forerunner 945 looking for a new home. Loads of life left in it, still got the box and all the bits. Can be yours for the price of postage! Get in touch if interested.
Not usually into reboot comics, but Absolute Batman is fantastic. Both art and story are just incredible. Well done @ssnyder1835.bsky.social !
November 19, 2024 at 8:27 AM
Not usually into reboot comics, but Absolute Batman is fantastic. Both art and story are just incredible. Well done @ssnyder1835.bsky.social !