Alex
@alexlafworld.bsky.social
What’s up everyone, welcome to my world!
-Bilingual Canadian
-YouTube creator 🎥
-Fitness aficionado 🏋🏻♂️ 🏃 🚴
-Love food 🍱
-Believers in kindness and human rights
https://youtube.com/@alx_fitness91?si=6CveKcObTkb7FsoB
-Bilingual Canadian
-YouTube creator 🎥
-Fitness aficionado 🏋🏻♂️ 🏃 🚴
-Love food 🍱
-Believers in kindness and human rights
https://youtube.com/@alx_fitness91?si=6CveKcObTkb7FsoB
Happy Tuesday guys!
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
January 28, 2025 at 2:27 PM
Happy Tuesday guys!
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
Here’s what we’ve achieved/done so far today!
Done forget to move your body today!😁
Done forget to move your body today!😁
January 27, 2025 at 1:55 PM
Here’s what we’ve achieved/done so far today!
Done forget to move your body today!😁
Done forget to move your body today!😁
Good morning everyone and happy Sunday!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
January 19, 2025 at 4:15 PM
Good morning everyone and happy Sunday!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
Good morning ladies and gentlemen, happy Saturday!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
January 18, 2025 at 12:40 PM
Good morning ladies and gentlemen, happy Saturday!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
I found the perfect man for you ladies and gentlemen!😝🤣
January 17, 2025 at 6:43 PM
I found the perfect man for you ladies and gentlemen!😝🤣
Good morning beautiful people and happy Friday!
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
January 17, 2025 at 1:55 PM
Good morning beautiful people and happy Friday!
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
Happy Thursday guys!
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
January 16, 2025 at 1:38 PM
Happy Thursday guys!
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
Now that’s a way to start a Wednesday!🥵
January 15, 2025 at 12:51 PM
Now that’s a way to start a Wednesday!🥵
Some PO-TA-TOES to go with that.😛
January 13, 2025 at 7:46 PM
Some PO-TA-TOES to go with that.😛
Definitely not hungry today after my food challenge, but still got to hit my protein target:
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
January 12, 2025 at 6:48 PM
Definitely not hungry today after my food challenge, but still got to hit my protein target:
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
Good morning boys and girls and happy Saturday, filming a new food challenge today and hitting legs and back! Gonna be an epic day!😎🔥💪🏻
January 11, 2025 at 2:54 PM
Good morning boys and girls and happy Saturday, filming a new food challenge today and hitting legs and back! Gonna be an epic day!😎🔥💪🏻
Well happy Wednesday everyone, basically had 2 workouts this morning: shoveling for 40 minutes plus half the repetitions of this workout since I didn’t have a partner:
😅😅
😅😅
January 8, 2025 at 1:03 PM
Well happy Wednesday everyone, basically had 2 workouts this morning: shoveling for 40 minutes plus half the repetitions of this workout since I didn’t have a partner:
😅😅
😅😅
Hey good morning beautiful people, haven’t seen you since last year!!🤣🤣🤣
Ok dad jokes asides I hope that the first day of 2025 treats you well and that you’re ready to conquer your goals for this year!
Ok dad jokes asides I hope that the first day of 2025 treats you well and that you’re ready to conquer your goals for this year!
January 1, 2025 at 5:10 PM
Hey good morning beautiful people, haven’t seen you since last year!!🤣🤣🤣
Ok dad jokes asides I hope that the first day of 2025 treats you well and that you’re ready to conquer your goals for this year!
Ok dad jokes asides I hope that the first day of 2025 treats you well and that you’re ready to conquer your goals for this year!
Merry Flexmas my fellow gym rats!!
December 24, 2024 at 6:32 PM
Merry Flexmas my fellow gym rats!!
Pretty decent workout this morning, got reps PR on Pullup, deadlift and Incline bench press!💪🏻
December 17, 2024 at 5:29 PM
Pretty decent workout this morning, got reps PR on Pullup, deadlift and Incline bench press!💪🏻
Good morning everyone and happy Tuesday!
Time to go crush some weights!😤💪🏻
Time to go crush some weights!😤💪🏻
December 17, 2024 at 2:17 PM
Good morning everyone and happy Tuesday!
Time to go crush some weights!😤💪🏻
Time to go crush some weights!😤💪🏻
Happy Friday you beautiful people!
Just finished editing and uploading my latest YouTube video: CAN I EAT THE BIGGEST SLICE IN MONTREAL?! 🍕😱
You’ll be able to watch it at 12pm EST on my YouTube channel!
Just finished editing and uploading my latest YouTube video: CAN I EAT THE BIGGEST SLICE IN MONTREAL?! 🍕😱
You’ll be able to watch it at 12pm EST on my YouTube channel!
December 13, 2024 at 1:19 PM
Happy Friday you beautiful people!
Just finished editing and uploading my latest YouTube video: CAN I EAT THE BIGGEST SLICE IN MONTREAL?! 🍕😱
You’ll be able to watch it at 12pm EST on my YouTube channel!
Just finished editing and uploading my latest YouTube video: CAN I EAT THE BIGGEST SLICE IN MONTREAL?! 🍕😱
You’ll be able to watch it at 12pm EST on my YouTube channel!
What’s up beautiful people, how’s your Tuesday going so far?
Last work day for me, on my way to get a deep tissue massage and tomorrow, work Christmas dinner and afterwards…Vacation!🥳🎅🎄
Last work day for me, on my way to get a deep tissue massage and tomorrow, work Christmas dinner and afterwards…Vacation!🥳🎅🎄
December 10, 2024 at 7:36 PM
What’s up beautiful people, how’s your Tuesday going so far?
Last work day for me, on my way to get a deep tissue massage and tomorrow, work Christmas dinner and afterwards…Vacation!🥳🎅🎄
Last work day for me, on my way to get a deep tissue massage and tomorrow, work Christmas dinner and afterwards…Vacation!🥳🎅🎄
Happy Monday folks, nothing like a cardio workout to start the week!🥵
December 9, 2024 at 12:41 PM
Happy Monday folks, nothing like a cardio workout to start the week!🥵
Could you imagine waking up next to this every morning?👀😂
Good morning and happy Saturday friends!😜☕️
Good morning and happy Saturday friends!😜☕️
December 7, 2024 at 1:10 PM
Could you imagine waking up next to this every morning?👀😂
Good morning and happy Saturday friends!😜☕️
Good morning and happy Saturday friends!😜☕️
Happy mother freaking Friday everyone!🥳
Great upper body session, but definitely need to take a deload week starting Monday, so I can keep on killing it during Christmas break!💪🏻
*Also looking forward to start cutting either beginning of January-February,starting to get thicc 😜
Great upper body session, but definitely need to take a deload week starting Monday, so I can keep on killing it during Christmas break!💪🏻
*Also looking forward to start cutting either beginning of January-February,starting to get thicc 😜
December 6, 2024 at 1:47 PM
Happy mother freaking Friday everyone!🥳
Great upper body session, but definitely need to take a deload week starting Monday, so I can keep on killing it during Christmas break!💪🏻
*Also looking forward to start cutting either beginning of January-February,starting to get thicc 😜
Great upper body session, but definitely need to take a deload week starting Monday, so I can keep on killing it during Christmas break!💪🏻
*Also looking forward to start cutting either beginning of January-February,starting to get thicc 😜
Happy Thursday beautiful people!
December 5, 2024 at 12:23 PM
Happy Thursday beautiful people!