Alex
@alexlafworld.bsky.social
What’s up everyone, welcome to my world!
-Bilingual Canadian
-YouTube creator 🎥
-Fitness aficionado 🏋🏻♂️ 🏃 🚴
-Love food 🍱
-Believers in kindness and human rights
https://youtube.com/@alx_fitness91?si=6CveKcObTkb7FsoB
-Bilingual Canadian
-YouTube creator 🎥
-Fitness aficionado 🏋🏻♂️ 🏃 🚴
-Love food 🍱
-Believers in kindness and human rights
https://youtube.com/@alx_fitness91?si=6CveKcObTkb7FsoB
Good morning beautiful people and happy Monday!
It’s been a while since I posted there, hope you all have been doing well! 😊🫶🏻
It’s been a while since I posted there, hope you all have been doing well! 😊🫶🏻
February 24, 2025 at 1:23 PM
Good morning beautiful people and happy Monday!
It’s been a while since I posted there, hope you all have been doing well! 😊🫶🏻
It’s been a while since I posted there, hope you all have been doing well! 😊🫶🏻
To everyone seeing this, especially my American friends, I’m asking you the be the strongest you’ve ever been in a long time.
Dark times are ahead, your resolve will be tested, we’ll all face many trials and tribulations, but you can’t give up on hope
1/2
Dark times are ahead, your resolve will be tested, we’ll all face many trials and tribulations, but you can’t give up on hope
1/2
February 1, 2025 at 1:03 PM
To everyone seeing this, especially my American friends, I’m asking you the be the strongest you’ve ever been in a long time.
Dark times are ahead, your resolve will be tested, we’ll all face many trials and tribulations, but you can’t give up on hope
1/2
Dark times are ahead, your resolve will be tested, we’ll all face many trials and tribulations, but you can’t give up on hope
1/2
Happy Thursday beautiful people, hope your coffee is hot and strong and that your day goes lightning fast!⚡️
January 30, 2025 at 1:54 PM
Happy Thursday beautiful people, hope your coffee is hot and strong and that your day goes lightning fast!⚡️
Happy Tuesday guys!
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
January 28, 2025 at 2:27 PM
Happy Tuesday guys!
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
Decided to do an upper body workout this morning, still waiting for my coach new program, and it was pretty good!
Hope you all have a great day!😁💪🏻
Here’s what we’ve achieved/done so far today!
Done forget to move your body today!😁
Done forget to move your body today!😁
January 27, 2025 at 1:55 PM
Here’s what we’ve achieved/done so far today!
Done forget to move your body today!😁
Done forget to move your body today!😁
Good morning everyone, remember, on Monday coffee is your best friend.🫶🏻☕️
a cup of coffee with steam coming out of it is on a table with a good saturday morning message
ALT: a cup of coffee with steam coming out of it is on a table with a good saturday morning message
media.tenor.com
January 27, 2025 at 1:54 PM
Good morning everyone, remember, on Monday coffee is your best friend.🫶🏻☕️
In better news, the doctor checked my issues and she said that it’s not major, a few weeks of being careful during training , stretching and respecting my coach new program should do the trick.😁
January 24, 2025 at 6:18 PM
In better news, the doctor checked my issues and she said that it’s not major, a few weeks of being careful during training , stretching and respecting my coach new program should do the trick.😁
Good morning beautiful people and happy Friday!
Going for a little checkup at the medical clinic this morning, my left leg has been acting up a bit, to get things checked out and making sure it’s nothing serious.
Going for a little checkup at the medical clinic this morning, my left leg has been acting up a bit, to get things checked out and making sure it’s nothing serious.
January 24, 2025 at 2:44 PM
Good morning beautiful people and happy Friday!
Going for a little checkup at the medical clinic this morning, my left leg has been acting up a bit, to get things checked out and making sure it’s nothing serious.
Going for a little checkup at the medical clinic this morning, my left leg has been acting up a bit, to get things checked out and making sure it’s nothing serious.
Reposted by Alex
BLUESKY HAS OFFICIALLY PASSED 29 MILLION USERS!!!
ONWARDS TOWARDS 30 MILLION
ONWARDS TOWARDS 30 MILLION
January 23, 2025 at 8:04 AM
BLUESKY HAS OFFICIALLY PASSED 29 MILLION USERS!!!
ONWARDS TOWARDS 30 MILLION
ONWARDS TOWARDS 30 MILLION
Waking up this morning and as expected the shit show as begun and emotions are high.
That’s ok, allow yourself to feel those emotions, but don’t let them drown you.
You are strong and you’ll need all your strength to fight and resist what’s to come, but you can do it, and you’re not alone.🫶🏻✊🏻
That’s ok, allow yourself to feel those emotions, but don’t let them drown you.
You are strong and you’ll need all your strength to fight and resist what’s to come, but you can do it, and you’re not alone.🫶🏻✊🏻
January 21, 2025 at 2:27 PM
Waking up this morning and as expected the shit show as begun and emotions are high.
That’s ok, allow yourself to feel those emotions, but don’t let them drown you.
You are strong and you’ll need all your strength to fight and resist what’s to come, but you can do it, and you’re not alone.🫶🏻✊🏻
That’s ok, allow yourself to feel those emotions, but don’t let them drown you.
You are strong and you’ll need all your strength to fight and resist what’s to come, but you can do it, and you’re not alone.🫶🏻✊🏻
Good morning Thread and happy Monday.
I hope the beginning of this week treats you well and that you accomplish all the goals you set for yourself over the next 7 days.😊
I hope the beginning of this week treats you well and that you accomplish all the goals you set for yourself over the next 7 days.😊
January 20, 2025 at 3:27 PM
Good morning Thread and happy Monday.
I hope the beginning of this week treats you well and that you accomplish all the goals you set for yourself over the next 7 days.😊
I hope the beginning of this week treats you well and that you accomplish all the goals you set for yourself over the next 7 days.😊
Good morning everyone and happy Sunday!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
January 19, 2025 at 4:15 PM
Good morning everyone and happy Sunday!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
I just wanna say thank you for everyone that tuned in for my latest video, the reception has been great and you made it my second best performing video for a 2 days post released period!
Good morning ladies and gentlemen, happy Saturday!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
January 18, 2025 at 12:40 PM
Good morning ladies and gentlemen, happy Saturday!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
I wanted to let you all know that I’ve decided to revamp the image of my channel a little bit 😜
It’s my pleasure to introduce you all to MIGHTY MUNCH!!
I found the perfect man for you ladies and gentlemen!😝🤣
January 17, 2025 at 6:43 PM
I found the perfect man for you ladies and gentlemen!😝🤣
Good morning beautiful people and happy Friday!
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
January 17, 2025 at 1:55 PM
Good morning beautiful people and happy Friday!
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
Don’t forget to hydrate, eat something and if you want to laugh a bit don’t forget to check my YouTube channel at 12pm EST for my latest video: THE 10000 CALORIES CHALLENGE | 2025 EDITION.
Reposted by Alex
With everything so seemingly terrible these days & no sign of anything remotely hopeful in the near future, I thought you might need this photo of a baby giraffe.
January 17, 2025 at 12:27 AM
With everything so seemingly terrible these days & no sign of anything remotely hopeful in the near future, I thought you might need this photo of a baby giraffe.
All right, work is all done for my latest food challenge, tune in tomorrow at 12PM EST on my YouTube channel.😁
January 17, 2025 at 1:24 AM
All right, work is all done for my latest food challenge, tune in tomorrow at 12PM EST on my YouTube channel.😁
Happy Thursday guys!
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
January 16, 2025 at 1:38 PM
Happy Thursday guys!
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
Working on those shoulders and arms this morning. With that out of the way, let’s have a good day shall we?😁
Now that’s a way to start a Wednesday!🥵
January 15, 2025 at 12:51 PM
Now that’s a way to start a Wednesday!🥵
Some PO-TA-TOES to go with that.😛
January 13, 2025 at 7:46 PM
Some PO-TA-TOES to go with that.😛
Reposted by Alex
Just a goth girly 🖤
January 13, 2025 at 3:06 PM
Just a goth girly 🖤
Definitely not hungry today after my food challenge, but still got to hit my protein target:
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
January 12, 2025 at 6:48 PM
Definitely not hungry today after my food challenge, but still got to hit my protein target:
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
68 grams of protein and 680calories
*the milk is high protein with 18 grams per cup
Reposted by Alex
I fear there is deep truth here.
January 11, 2025 at 8:47 PM
I fear there is deep truth here.