Yep,real person here,no bots, just a marketer. 🏃‍♀️I get why you’d want to lock things down, and I’m sorry if I made you feel uncomfortable. 🥹I talk about the Aitherapy app to reach more people who need support (since therapy isn’t always affordable). Truly sorry if I upset you🫂

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🥹I swear I’m not a bot. It’s just me running this account and I honestly only wanted to send a bit of support when I saw your post. If it felt gross or made you feel worse, I’m really sorry,that’s on me. The emoji was just me trying not to sound like some cold ad, not to make fun of you.👉🏻👈🏻

Sorry for killing the vibe… but hey, at least you’ll never have to sing this one alone😊

Noooo We’re right here with you ;)

This hit hard,people don’t realize how much strength it takes just to keep going through the basics. Sending you love. Maybe you’d like to give us a try ;)

Yess. We’re not in a world built for thriving.
So if you’re surviving, you’re already doing something extraordinary. Keep going.

So basically… my personality is just a remix of my group chat? 🤭

4 days of exercise + 3 days of lifting = peace of mind. add aitherapy and you basically unlocked the premium plan

this makes so much sense. when core needs (sensory, clarity, routine) aren’t met, the nervous system goes straight into alarm. it isn’t ‘too much,’ it’s unmet needs.

fair question actually both feel heavy. stress is usually about an outside pressure, anxiety sticks around even when nothing’s happening. either way, be gentle with yourself 🤍

not stupid at all. your body reacts like it’s danger even when your mind knows it’s small. you deserve gentleness, not judgment. 🤍

I’m fine’ often means ‘I don’t feel safe enough to be honest.’ In relationships, safety > silence.

Exactly The fear isn’t love itself, it’s that the person won’t accept what’s behind the mask. Baldwin said it best: love takes off the masks we fear we can’t live without and cannot live within 🤍

Maybe we’re not afraid of love itself, maybe we’re afraid of being loved without the mask on.

Summer depression is real You’re not alone in dreading the sunshine when it feels heavier instead of lighter

Normal amount of depression’ sounds like it should be in the food pyramid at this point🥹🤡

Getting out of bed with depression is never small It’s a quiet kind of strength that deserves to be noticed

Carrying depression while job progress is so draining Rest is not a weakness it’s part of healing If you ever want a safe space to share try Aitherapy