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5. Create technology-free spaces. These can be physical spaces, or just taking time out in a comfortable place.
5. Create technology-free spaces. These can be physical spaces, or just taking time out in a comfortable place.
3. Limit your time on social media platforms and be aware of who you follow.
3. Limit your time on social media platforms and be aware of who you follow.
✅ Stay connected with us for more insights on navigating these shifts in the digital landscape.
✅ Stay connected with us for more insights on navigating these shifts in the digital landscape.