www.writeyourownpath.com
• Taking breaks before burnout
• Setting gentle boundaries
• Choosing simple over perfect
• Protecting our peace
What's your win this week?
#ADHDHolidays #ADHDWins
• Taking breaks before burnout
• Setting gentle boundaries
• Choosing simple over perfect
• Protecting our peace
What's your win this week?
#ADHDHolidays #ADHDWins
• Step outside
• Splash cold water
• Name 5 blue things
• Take 3 deep breaths
Don't wait for overwhelm - hit reset early and often!
#ADHDHolidays #ADHDLife
• Step outside
• Splash cold water
• Name 5 blue things
• Take 3 deep breaths
Don't wait for overwhelm - hit reset early and often!
#ADHDHolidays #ADHDLife
Your ADHD Sensory Survival Kit:
• Noise-canceling earbuds
• Sunglasses
• Quiet corner map
• Exit strategy
Add your sensory survival tips below!
#ADHDHolidays
Your ADHD Sensory Survival Kit:
• Noise-canceling earbuds
• Sunglasses
• Quiet corner map
• Exit strategy
Add your sensory survival tips below!
#ADHDHolidays
"I need to leave" doesn't require explanation.
"I'm simplifying this year" isn't up for debate.
Your holiday boundaries aren't mean - they're maintenance.
#ADHDHolidays #Boundaries
"I need to leave" doesn't require explanation.
"I'm simplifying this year" isn't up for debate.
Your holiday boundaries aren't mean - they're maintenance.
#ADHDHolidays #Boundaries
Quick fix: Circle anything that takes 2 mins. Do those NOW.
#ADHDHolidays
Quick fix: Circle anything that takes 2 mins. Do those NOW.
#ADHDHolidays
Mall shopping + family gathering + holiday cooking = WAY more energy than most people think it "should."
Your energy limits aren't character flaws. They're data points for better planning.
#ADHDHolidays #EnergyManagement
Mall shopping + family gathering + holiday cooking = WAY more energy than most people think it "should."
Your energy limits aren't character flaws. They're data points for better planning.
#ADHDHolidays #EnergyManagement
Permission granted to:
• Leave when overwhelmed
• Keep things simple
• Skip perfect wrapping
• Choose peace over pressure
Because doing the holidays YOUR way isn't wrong - it's smart!
#ADHDHolidays #ADHDLife
Permission granted to:
• Leave when overwhelmed
• Keep things simple
• Skip perfect wrapping
• Choose peace over pressure
Because doing the holidays YOUR way isn't wrong - it's smart!
#ADHDHolidays #ADHDLife
Plot twist: Write it anyway.
Your story. Your rules.
No one cares which scene you wrote first - they just want the story. ✨
https://bit.ly/3D8PkeH
#WritingCommunity #AmWriting
Plot twist: Write it anyway.
Your story. Your rules.
No one cares which scene you wrote first - they just want the story. ✨
https://bit.ly/3D8PkeH
#WritingCommunity #AmWriting
...said every productivity guru who doesn't understand ADHD 🙄
New post: Time management strategies actually designed for creative brains!
Read more: https://bit.ly/4gpjNDG
#ADHDWriter #WritingCommunity #Productivity #AmWriting
...said every productivity guru who doesn't understand ADHD 🙄
New post: Time management strategies actually designed for creative brains!
Read more: https://bit.ly/4gpjNDG
#ADHDWriter #WritingCommunity #Productivity #AmWriting
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If you want to see what's coming up, click the subscribe button to get new posts delivered straight to your inbox!
The best part is: you usually can't tell which side of that point you're on
The best part is: you usually can't tell which side of that point you're on
A lot of people only repost things that have alt text, so not using it instantly cuts off a significant amount of reposts. All to save a couple minutes.
write-your-own-path.ghost.io/seamless-ser...
write-your-own-path.ghost.io/seamless-ser...
You can adjust settings to require alt text before posting an image. Sure, it adds a little labor to posting but it helps others enjoy the platform.
write-your-own-path.ghost.io/overcoming-s...
write-your-own-path.ghost.io/overcoming-s...
Small bursts of focus can add up to big progress. 🖋️ What’s your favorite writing trick?
#adhdwriters #timemanagement #writinglife
Small bursts of focus can add up to big progress. 🖋️ What’s your favorite writing trick?
#adhdwriters #timemanagement #writinglife
It reminds me that while I have the capacity for great thinking, strategy, and contextualization…
Sometimes it’s okay to just feel the feeling and watch for what synchronicities it might bring.
#LoA #RAS #manifestation
It reminds me that while I have the capacity for great thinking, strategy, and contextualization…
Sometimes it’s okay to just feel the feeling and watch for what synchronicities it might bring.
#LoA #RAS #manifestation