Sara Wolfe
7thgenmw.bsky.social
Sara Wolfe
@7thgenmw.bsky.social
I help birth things. Sometimes it is babies. Sometimes it is ideas 🔥🪶🕊️🐦‍⬛🚼🏒
Entrepreneur. Midwife. Mama. Hockey player. Not usually in that order.
Anishnawbe, Brunswick House FN
Reposted by Sara Wolfe
Signatories include: @benrowswell.bsky.social , @7thgenmw.bsky.social @chrishouston.ca and Professor Orbinksi, Principal-elect of @masseycollege.bsky.social
December 29, 2024 at 7:51 PM
Reposted by Sara Wolfe
November 30, 2024 at 3:53 PM
10. It takes a community to raise a child - include them from the start.
November 24, 2024 at 4:24 PM
9. You can't control everything - your birth may not (and likely won't) go according to exact plans, so keep your expectations realistic, be flexible and keep the big picture in mind.
November 24, 2024 at 4:24 PM
8. For the labour support people specifically - it's not about you so whatever fear or discomfort you have at this moment, however tired you are, it is much much worse for them so suck it up and don't make it about you.
November 24, 2024 at 4:24 PM
7. Love to get a baby in - make sure you're surrounded with love to get the baby out.
November 24, 2024 at 4:24 PM
6. Crowd management - give nosey in-laws a job so they'll stay out of the way.
November 24, 2024 at 4:24 PM
5. If it isn't working try something else - What works for some people might not work for others. What works at one point in the labour might not work later.
November 24, 2024 at 4:24 PM
4. Go to prenatal class - learn a variety of helping techniques to support your labouring person (more than just ice chips and cheerleading).
November 24, 2024 at 4:24 PM
3. Stay hydrated.
November 24, 2024 at 4:24 PM
2. Eat throughout the labour - it's a marathon and you'll need your energy so have light, easily digestible things to keep you going.
November 24, 2024 at 4:24 PM