Running Strong
@75andrunningstrong.bsky.social
Dad and Grandad, cancer survivor & athlete with stents in cardiac arteries. 5000m 15.40s 10000m 36m. Half marathon (2016) 1:43.23s. West Australian one hour track record holder (2024) for 75/79 group 11.643km F1 fan, McLaren
Does your antisemitic 'envoy' have anything to offer here @albomp.bsky.social ?
November 18, 2025 at 12:49 AM
Does your antisemitic 'envoy' have anything to offer here @albomp.bsky.social ?
November 9, 2025 at 8:35 AM
The Zionist Lobby will be calling this soccer result antisemitic given their never ending victimhood 🙄
October 12, 2025 at 11:11 AM
The Zionist Lobby will be calling this soccer result antisemitic given their never ending victimhood 🙄
October 7, 2025 at 6:26 AM
My intervals session #runningSTRONGat76
4X600m @4.45/km pace run back recovery between
#Runningthreads
4X600m @4.45/km pace run back recovery between
#Runningthreads
October 1, 2025 at 9:27 AM
My intervals session #runningSTRONGat76
4X600m @4.45/km pace run back recovery between
#Runningthreads
4X600m @4.45/km pace run back recovery between
#Runningthreads
Did this a few years ago! Anyone run further North than this?
#RunningThreads
#RunningThreads
September 28, 2025 at 3:29 AM
Did this a few years ago! Anyone run further North than this?
#RunningThreads
#RunningThreads
What the fuck?
😡
😡
September 25, 2025 at 11:34 AM
What the fuck?
😡
😡
Short set of Intervals (race on Sunday) circa 4m50s/km pace
#RunningStrong@76 💪🏃
#RunningStrong@76 💪🏃
September 19, 2025 at 5:08 AM
Short set of Intervals (race on Sunday) circa 4m50s/km pace
#RunningStrong@76 💪🏃
#RunningStrong@76 💪🏃
I keep getting this message every time I try
September 13, 2025 at 12:39 AM
I keep getting this message every time I try
Me, only 3 years younger than Trump
40kms a week
40kms a week
September 8, 2025 at 2:29 AM
Me, only 3 years younger than Trump
40kms a week
40kms a week
Interval session 2X500M @4.50 km pace 2X400M @4.30 2X300@4.0m/km pace jog back recovery between
#runningSTRONGat76 💪🏃
#running
#runningSTRONGat76 💪🏃
#running
September 3, 2025 at 3:34 AM
Interval session 2X500M @4.50 km pace 2X400M @4.30 2X300@4.0m/km pace jog back recovery between
#runningSTRONGat76 💪🏃
#running
#runningSTRONGat76 💪🏃
#running
Yes, and a long pitch on ABC'S 720 drive a love in with host Gary Adshead which turned into a Liberal party political broadcast.
Disgraceful @abcnewsbot.bsky.social
#Auspol #WAPol
Disgraceful @abcnewsbot.bsky.social
#Auspol #WAPol
September 1, 2025 at 1:15 PM
Yes, and a long pitch on ABC'S 720 drive a love in with host Gary Adshead which turned into a Liberal party political broadcast.
Disgraceful @abcnewsbot.bsky.social
#Auspol #WAPol
Disgraceful @abcnewsbot.bsky.social
#Auspol #WAPol
I'm READY! 🙏🤞
September 1, 2025 at 11:40 AM
I'm READY! 🙏🤞
The media, desperate to pump up her tyres.😂
August 25, 2025 at 10:14 AM
The media, desperate to pump up her tyres.😂
Hey #@ABCAUSTRALIA get this child killer OFF OUR SCREENS
August 19, 2025 at 2:16 PM
Hey #@ABCAUSTRALIA get this child killer OFF OUR SCREENS
Cold five kilometres 🥶
August 17, 2025 at 1:45 AM
Cold five kilometres 🥶
Intervals today. 1X600m 2X500m 2X400m pace increasing, touching 4m/km #RunningStrong@76
August 15, 2025 at 9:04 AM
Intervals today. 1X600m 2X500m 2X400m pace increasing, touching 4m/km #RunningStrong@76
