1 degree celsius in the gym this morning. No thanks.
August 18, 2025 at 11:49 PM
1 degree celsius in the gym this morning. No thanks.
Morning deadlifts. 160kg x 5 x 2. 155kgs x 5 x 1. Still getting used to conventional and mixed grip.
January 6, 2025 at 9:46 PM
Morning deadlifts. 160kg x 5 x 2. 155kgs x 5 x 1. Still getting used to conventional and mixed grip.
New 1RM of 210kg.
Big ups to my wife for the cheer squad
Big ups to my wife for the cheer squad
December 15, 2024 at 8:42 PM
New 1RM of 210kg.
Big ups to my wife for the cheer squad
Big ups to my wife for the cheer squad
Last heavy deadlifts of my last block.
180kg x 2 x 3 easy peasy 🍋.
180kg x 2 x 3 easy peasy 🍋.
December 8, 2024 at 6:56 PM
Last heavy deadlifts of my last block.
180kg x 2 x 3 easy peasy 🍋.
180kg x 2 x 3 easy peasy 🍋.