688-tech.bsky.social
@688-tech.bsky.social
Educational programming content.
1 degree celsius in the gym this morning. No thanks.
August 18, 2025 at 11:49 PM
July 14, 2025 at 6:54 PM
Morning deadlifts. 160kg x 5 x 2. 155kgs x 5 x 1. Still getting used to conventional and mixed grip.
January 6, 2025 at 9:46 PM
New 1RM of 210kg.

Big ups to my wife for the cheer squad
December 15, 2024 at 8:42 PM
I made my first few dollars from writing today.

A year and a half of writing on the internet and I have my first paying customer.
December 12, 2024 at 10:11 AM
You know I keep those scoops in me
December 12, 2024 at 1:47 AM
Last heavy deadlifts of my last block.

180kg x 2 x 3 easy peasy 🍋.
December 8, 2024 at 6:56 PM
Don’t do it.
December 3, 2024 at 7:11 PM