John McLean-Foreman
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5dailyrisks.com
John McLean-Foreman
@5dailyrisks.com
Creator of 5 Daily Risks — a transformative, 3-week journey in which you strive to achieve any goal that matters to you. Each day, you’ll take 5 risks that stretch you beyond your comfort zone, allowing you to fully experience a life uncontrolled by fear.
Btw… um absolutely happy to help anyone experiment with this.

I think you’ll find it surprisingly empowering.
September 9, 2025 at 11:55 PM
purchased... looking forward to reading it.
September 9, 2025 at 5:57 PM
"narcicists have a tantrum when..."

I'm starting to think that narcicists are a little self-involved... 🤔
September 9, 2025 at 5:44 PM
so.... always?
September 9, 2025 at 5:37 PM
so fucking offensive, man. I mean apart from how horrifying this is that it's government sponsored, what's to stop copycats from doing this to anyone they wish? "Oooo... She's pretty. Let's get some masks."
September 8, 2025 at 8:54 PM
ahhh... so you upload the video to bluesky itself... got it. that makes sense.

Thank you, sir.
September 7, 2025 at 4:16 PM
and sorry... there's a link in there... that's not my intention... I just wanted you to see the image.
September 7, 2025 at 4:14 PM
so this is a link to an instagram vid? weird. When i try to put links to instagram it doesn't show the video, it just shows the URL and some weird image like the one below.

Maybe i'm doing somethig wrong?
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September 7, 2025 at 4:13 PM
Stuart? Question for you - is this a link to an external service like instagram or did you upload the video directly to bluesky?
September 7, 2025 at 2:58 PM
that's a wonderful sentiment, Stuart.

We often hear things like "accept people for their differences", but I rather prefer "celebrate people for their differences".
August 1, 2025 at 1:31 PM
QUICK UPDATE (July 15)

We’re testing out discord to see if it suits everyone’s needs.

Primarily what we need is a way for everyone to easily see what each other is accomplishing each day on their quest to growth and contribution.

If anyone is interested in testing it out with us, DM me.
July 15, 2025 at 4:59 PM
As always, thanks for the mention.

There’s some really amazing people that I’m discovering on here. I’m rather jazzed to get to know them better.

And how are things in the Stuart-zone?

Getting any good writing done?
July 14, 2025 at 3:07 AM
Hey, Isabella.

Just to give you a quick update, Ruby's set up the start of the discord server.

We should be ready to start testing within the week.
July 13, 2025 at 8:49 PM
🎧 Full Podcast episode → open.spotify.com/show/5Sl3QNF...

Dr. CD and I jumped into a lot—why most of us get stuck, how resistance shows up, and how I train people to break through it.

Drop a comment with any questions

#Neuroplasticity #5DailyRisks #RewireYourBrain #BehaviourChange #SelfDiscovery
The Mental Breakthrough (TMB)
Podcast · Dr. CD - (Christopher Anthony David, PsyD) · Life Stories - Psychology - Society - Health - Culture - Martial Arts - Nature - Healing - Challenges - Solutions - Growth - Philosophy, Fighting...
open.spotify.com
July 13, 2025 at 8:41 PM
It’s just as simple as leaving and deleting your account, is it not?
July 13, 2025 at 2:40 PM
Thanks for the inclusion!
July 11, 2025 at 10:21 PM
Yeah… I’m not a fan of the dude.

Doesn’t mean we can’t promote a positive message there, though.

That said, I’m also a full supporter of people abandoning the X ship so that it’s never profitable.

Ah… living in dichotomy…
July 8, 2025 at 5:19 PM
How wonderful! What a great start to the day!
July 7, 2025 at 6:29 PM
DAY 07
- lots of interruptions this morning, so had to dance between that and getting in the zone
- marvelled at how much doing this little exercise shifts the outcome of my day

so, I hope that was a helpful little daily exercise. I'll let you know when Ruby and I have the discord thing set up.
July 7, 2025 at 5:05 PM
Ah, it’s my pleasure.

One of the things that I find missing in most personal growth is that we tend to do it all alone.

And then we lose focus because it becomes “just one more task”

Simply doing this sort of thing WITH another person, creates a whole different experience.
July 7, 2025 at 12:30 AM
incidentally, you can have your bluesky handle changed from ‪@bdglit.bsky.social‬ to @belladonnasgardenlit.com
July 6, 2025 at 5:02 PM