Rem
banner
3fpref.bsky.social
Rem
@3fpref.bsky.social
🏋🏿🥑👔Fitness Food Fashion
🌳🌴⛰️Nature Therapy
🧘🏿‍♀️🧘🏿‍♀️🧘🏿‍♀️Live Long & Prosper
January 13, 2025 at 10:54 PM
Happy new year!
#wordsOfWisdom
January 2, 2025 at 2:35 PM
No carb breakfast. Save carbs for the evening.
Brocoli 🥦shrimp🍤
beef bacon 🥓
December 30, 2024 at 4:16 PM
Leaving on a jet plane🎵
December 29, 2024 at 11:30 PM
Magapotamians obviously the smartest most informed group in America 🙄🤡🤡😸
December 28, 2024 at 3:55 PM
Maga tears = delicious 😋
December 28, 2024 at 3:50 PM
Run!
December 25, 2024 at 5:00 PM
Bah. Humbug!
December 25, 2024 at 4:50 PM
Happy Sunday!
December 22, 2024 at 2:20 PM
Protein, Fat, Fiber, Carbs.
December 22, 2024 at 7:15 AM
Social media bores the phuck out of mostly...I struggle to post consistently but then again I'm Gen X ...I remember a time before the machines took over🙄
December 15, 2024 at 12:24 AM
Working past bedtime. Gotta get every dime in preparation for the next few years. Looks like it will be a wild phuckin ride🎢🏇
December 13, 2024 at 3:50 AM
Barefoot walking. It's my thing, my therapy.
December 13, 2024 at 3:48 AM
The longer you live the more important it becomes to build and maintain muscle. Quality of life depends on it.
December 13, 2024 at 12:57 AM
Get to it. Wherever, whenever!
#workout #nogym #pushups
December 9, 2024 at 4:20 PM
Purpose itself seems to be an exercise...constantly working that muscle or losing it.
December 8, 2024 at 11:25 PM
Reposted by Rem
Be kind
December 8, 2024 at 9:12 AM
Good morning!
Remember to touch earth from time to time. It helps with ferling of overwhelm.
December 8, 2024 at 11:45 AM
Learn to be still and observe your thoughts without judgment.
#meditation
December 8, 2024 at 1:10 AM
Goood mawnin everyone!
Make the most of this day🌞
#gratitude #addtoblacksky
December 7, 2024 at 11:18 AM
Good morning!🙃
December 6, 2024 at 3:14 PM
Something about candle light that just makes me feel more relaxed and unwound.
December 6, 2024 at 2:13 AM
Need to buy some candles for night time reading before bed.
December 6, 2024 at 2:12 AM
Where I do push ups?
Answer: anywhere
##forestbathing
December 5, 2024 at 3:30 PM
Reposted by Rem
Did You know that The shrimp fried rice at your favorite spot might be amazing, but it’s likely full of sodium which can worsen your Blood Pressure?
Here is the In-depth Video 👉 youtu.be/hqFjYFiR3-w
#health #healthandwellness #mindlimes #publichealth #tipsandtricks #healthy #bloddpressure
October 19, 2024 at 9:21 AM