365project
365project.bsky.social
365project
@365project.bsky.social
Perimenopause • goal of sobriety for one year • Entrepreneurship • Health improvement • increasing running speed • travel • meditation • financial health • goal of 1lb a week Weight loss • self improvement • relationships • cute animals • stories
7/365 - I love that running. It’s the only time I really get for me. I feel clear and determined afterwards..and proud. Still definitely very slow and huffy, but it’s getting better. My fat bits feel less a part of me now too, it’s hard to explain but I feel stronger, it’s exciting! #sobercurious
March 11, 2025 at 10:50 PM
6/365 - wore my fancy new Hokas running, they fit really badly, I think maybe a half size too big. Had to stop the run cos my heal and arch were killing. Went home changed back to my old faithfuls and went back out. Me 1 : Hokas 0! #sobercurious
March 10, 2025 at 10:14 PM
5/365 - took a long walk in the sun today. it was nice but I felt a bit anxious a it was super busy. Had lasagna for dinner and of course the pasta has upset my stomach. Isn’t the definition of madness doing something over and over and expecting different results!? #sobercurious
March 9, 2025 at 10:40 PM
4/365 today felt like the first proper day of spring. Sunny, some warmth in the air. We cleaned up the garden and spring cleaned the house. Gonna sleep for an age!
March 8, 2025 at 10:27 PM
3/365 - did a 5k run this afternoon and it felt easier than usual. Feeling content and most importantly hormonally balanced again. Really hard to describe how out of control I’ve felt the last week or so! Excited for a cosy weekend. #sobercurious
March 7, 2025 at 10:18 PM
2/365 - just back from dinner. Three out of the six of us were not drinking it was nice and relaxed, lots of laughs and I didn’t hog the conversation or accidentally offend some one. I prefer my sober self. #sobercurious
March 6, 2025 at 9:27 PM
1/365 - everything in my being has been screaming don’t admit it. But what is the point of it all if I lie about it. I failed yesterday. Not spectacularly, it was more an autopiloted and mundane creep into the familiar. 1/2
March 5, 2025 at 9:09 PM
63/365- I’m
Struggling to distance myself from people that repeatedly hurt me. I love them, but at this point I’m complicit. Unpicking things is so much more challenging than I expected. #sobercurious
March 4, 2025 at 11:05 PM
62/365 - today was ok, stayed sober. Remembering why I started HRT. I’d like a period of respite from my feelings. Can’t wait til tomorrow prescription pick up. Blergh. #sobercurious
March 3, 2025 at 9:23 PM
61/365 - I ran out of HRT medication on Thursday, should be stocked by Tuesday so I’ve been without for three days.
The irritation and brain fog def creeping in. I’ve had to retreat to bed to read. 😐
March 2, 2025 at 8:13 PM
60/365 - so my reward for sticking to my guns last night was a beautiful sunny day. Got out early for a run. Hit a pb! Had my weigh in, lost 4lbs in Feb! 🎉
#sobercurious
March 1, 2025 at 5:38 PM
59/365 - 2 months down! Family visit has been fun. I stayed sober! I was boundaried, and actually it was much easier sober. Bought myself a pair of expensive running shoes (yesterday) as a present. They cost literally half of what I spent on drink in a month 🤯 #sobercurious
February 28, 2025 at 11:02 PM
58/365 - I have family visiting tomorrow. They are super heavy drinkers. They’ve already made
plans for Saturday and don’t seem to be taking no for an answer. The love talking about weight too which is super triggering. Can you phone in sick for family meet ups? Asking for a friend 💀 #sobercurious
February 27, 2025 at 10:27 PM
Reposted by 365project
Wyoming Republicans have banned so-called “compelled speech” regarding pronouns. No one, they proclaimed, should be forced to use someone’s preferred pronouns. And yet, when Senate Chairman Tim French was addressed as “Madam Chairman”, he was not pleased. Not one bit.
Wyoming Bans Pronouns, Madam Chairman Objects When It Applies to Him
SMITE!
www.thegodpodcast.com
February 26, 2025 at 5:13 PM
57/365 - When i imagined my life sober, i imagined big sweeping changes and everything magically fixing itself. I thought the change would be fabulous and dramatic. I thought I’d suddenly have loads of disposable income, clear skin, bright eyes and massive weight loss, 1/4
February 26, 2025 at 9:19 PM
56/365 - had another gf day today. Slept like a baby last night .Really must remember how much better i feel the next time i succumb to delicious baked goods.
February 25, 2025 at 10:34 PM
55/365 - hit all movement goals and managed a whole gluten free day. Had a baked potato with chillie for lunch and a delicious fish pie and Cavalero Nero for dinner. Felt super energised and less bloated. Applying habits from sobriety to my weight loss makes it feel less daunting. #Sobercurious.
February 24, 2025 at 11:04 PM
54/365 - today was long. Keep waking up at 5am.managed to get a fair bit of meal prep done, but then ordered a pizza. Paying for that with indegestion now. Calling it a day. Will go for a run tomorrow #sobercurious
February 23, 2025 at 9:57 PM
53/36- I was supposed to be a weekend get away for a birthday but they cancelled and planned a day trip instead. Been so anxious about it, and at points really didn’t want to go. Drinks started at 12 midday before the train, then drinks on the train, a bar stop when we arrived 1/2
February 22, 2025 at 8:20 PM
Reposted by 365project
This x10000000000

“In other words: We, the opposition, are the majority. Take heart.”

www.hamiltonnolan.com/p/they-are-a...
They Are a Minority
Get your mind right.
www.hamiltonnolan.com
February 21, 2025 at 7:23 PM
52/365 - i learned about scheduling worry time in therapy today. It’s supposed to help you detach from the worry and reduce anxiety. It feels counterintuitive but I can see the logic. Quiting booze, getting properly medicated and working with the anxiety therapist has been so helpful #sobercurious
February 21, 2025 at 9:49 PM
51 / 365 - weight loss is a tricky thing to navigate when you’re in ed recovery. Therapy encourages no food rules, accept where you are, practice balancing blood sugar. While medics encourage conventional diet culture methods like ww and fasting. 💀
Grumpy today. #sobercurious
February 20, 2025 at 10:06 PM
50/365 - walked to work and back, and took an actual lunch break today. Hit my steps without even trying! #sobercurious
February 19, 2025 at 9:20 PM
49/365 - the boy is home! 🎉
February 18, 2025 at 8:20 PM
48/365 - had a hair cut today, got a bit of a fright looking at myself in the mirror. I look bloated in my face, I think maybe all the sugar and carbs are catching up with me. I’ve replaced the alc calories with chocolate and cake! Feel like I need a reset. #sobercuious
February 17, 2025 at 10:36 PM