Rich Sponholz
@0xsp00n3r.bsky.social
World’s Okayest Powerlifting Security Analyst. Decent cook, too.
Back in meet prep! Bobbled this 441 single a bit at the bottom but it still moved solidly. The next 12 weeks will go by quick.
September 16, 2025 at 1:06 PM
Back in meet prep! Bobbled this 441 single a bit at the bottom but it still moved solidly. The next 12 weeks will go by quick.