I got coffee with my younger self.

Have we all just accepted feeling bad as the new normal? We talk about how challenging your habits around cravings, anxiety, and exhaustion can lead to new vitality. Let's break the cycle together!

#SobrietyJourney #SoberCurious #SoberLiving #MentalHealthMatters #RecoveryWarrior

Happy Monday, it's a great day to be sober 😊
Let me spend my waking hours seeking an example, finding an example, being an example.
#RecoveryPosse #SoberSky #Sobriety

Reading www.bustle.com/life/maratho... and have some thoughts. The article makes a few valid points—the expenses, the time, etc is takes to train. But spouses are upset because they’re running vs drinking at a bar??
People are allowed to have passions that don’t include family or work.

I’m over a year alcohol-free. Does anyone find that the Dry January community groups are wild right now? I saw one today that said “my entire left arm is shaking uncontrollably what do I do?” Sir, you go to a doctor. Right now.
#alcoholfree #dryjanuary #sobercurious #healthandwealth

With the TikTok ban looming, I find that my community was easiest to build there with consistency, (somewhat) quality content, and the human experience. Here’s my linktree for other platforms should you prefer them! linktr.ee/zeroproofstr...