Sisters In Sobriety
@sistersinsobriety.bsky.social
Sonia and Kathleen invite you into their world as they navigate the ups and downs of sobriety, explore stories of personal growth, and share their journey of wellness and recovery. Check out our podcast!
https://linktr.ee/sistersinsobriety
https://linktr.ee/sistersinsobriety
I’ve been thinking about where in my life I’ve accepted “less” than I deserve—whether out of fear, habit, or comfort. And I've noticed that when I stop settling, is when I start rising.
#WriteYourWayHome #TransformationJourney #sobriety #sobercurious #sobercommunity
#WriteYourWayHome #TransformationJourney #sobriety #sobercurious #sobercommunity
October 3, 2025 at 11:31 PM
I’ve been thinking about where in my life I’ve accepted “less” than I deserve—whether out of fear, habit, or comfort. And I've noticed that when I stop settling, is when I start rising.
#WriteYourWayHome #TransformationJourney #sobriety #sobercurious #sobercommunity
#WriteYourWayHome #TransformationJourney #sobriety #sobercurious #sobercommunity
I used to think my emotions were endless… turns out, they only last 90 seconds unless I keep the story alive
We talk about how emotions work, why we hold onto them longer than we need to, and how to let them pass
#sobriety #soberliving #sobercommunity #recoveryjourney #healingjourney #selflove
We talk about how emotions work, why we hold onto them longer than we need to, and how to let them pass
#sobriety #soberliving #sobercommunity #recoveryjourney #healingjourney #selflove
October 2, 2025 at 4:05 PM
I used to think my emotions were endless… turns out, they only last 90 seconds unless I keep the story alive
We talk about how emotions work, why we hold onto them longer than we need to, and how to let them pass
#sobriety #soberliving #sobercommunity #recoveryjourney #healingjourney #selflove
We talk about how emotions work, why we hold onto them longer than we need to, and how to let them pass
#sobriety #soberliving #sobercommunity #recoveryjourney #healingjourney #selflove
I used to think my story was just mine to carry. Now I know it can be a guidebook for someone else walking a similar path
Sharing your story — even the messy, imperfect parts — can be the spark of hope someone else needs
#sobriety #sobercommunity #recoveryjourney #soberliving #healingjourney
Sharing your story — even the messy, imperfect parts — can be the spark of hope someone else needs
#sobriety #sobercommunity #recoveryjourney #soberliving #healingjourney
October 1, 2025 at 3:50 PM
I used to think my story was just mine to carry. Now I know it can be a guidebook for someone else walking a similar path
Sharing your story — even the messy, imperfect parts — can be the spark of hope someone else needs
#sobriety #sobercommunity #recoveryjourney #soberliving #healingjourney
Sharing your story — even the messy, imperfect parts — can be the spark of hope someone else needs
#sobriety #sobercommunity #recoveryjourney #soberliving #healingjourney
I used to think if I just shut out shame, I’d be stronger. But the truth is, when we block the hard stuff, we block the good stuff too — including joy.
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #emotionalhealing
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #emotionalhealing
September 30, 2025 at 3:39 PM
I used to think if I just shut out shame, I’d be stronger. But the truth is, when we block the hard stuff, we block the good stuff too — including joy.
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #emotionalhealing
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #emotionalhealing
I’ve learned the hard way: we can’t love who we are if we’re still hating the story that shaped us
This week on Sisters in Sobriety, we sit down to talk about what it means to embrace every chapter
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #storytelling
This week on Sisters in Sobriety, we sit down to talk about what it means to embrace every chapter
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #storytelling
September 29, 2025 at 3:26 PM
I’ve learned the hard way: we can’t love who we are if we’re still hating the story that shaped us
This week on Sisters in Sobriety, we sit down to talk about what it means to embrace every chapter
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #storytelling
This week on Sisters in Sobriety, we sit down to talk about what it means to embrace every chapter
#sobriety #sobercommunity #soberliving #recoveryjourney #healingjourney #selflove #storytelling
🌱 The forest begins with one seed.
For me, that seed was choosing to say no to alcohol—just once, just that day. One seed turned into roots, then branches, and now a whole new life is growing. 🌳
#SoberLiving #AFJourney #SoberLife #AlcoholFreeCommunity #SoberCurious #SoberInspiration #SoberAndFree
For me, that seed was choosing to say no to alcohol—just once, just that day. One seed turned into roots, then branches, and now a whole new life is growing. 🌳
#SoberLiving #AFJourney #SoberLife #AlcoholFreeCommunity #SoberCurious #SoberInspiration #SoberAndFree
September 26, 2025 at 3:22 PM
🌱 The forest begins with one seed.
For me, that seed was choosing to say no to alcohol—just once, just that day. One seed turned into roots, then branches, and now a whole new life is growing. 🌳
#SoberLiving #AFJourney #SoberLife #AlcoholFreeCommunity #SoberCurious #SoberInspiration #SoberAndFree
For me, that seed was choosing to say no to alcohol—just once, just that day. One seed turned into roots, then branches, and now a whole new life is growing. 🌳
#SoberLiving #AFJourney #SoberLife #AlcoholFreeCommunity #SoberCurious #SoberInspiration #SoberAndFree
finally having all the sex and your body just won't cooperate. It feels like the universe is playing a cruel joke.
#SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeConfidence #SexAfter50 #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
#SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeConfidence #SexAfter50 #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
September 25, 2025 at 3:40 PM
finally having all the sex and your body just won't cooperate. It feels like the universe is playing a cruel joke.
#SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeConfidence #SexAfter50 #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
#SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeConfidence #SexAfter50 #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
Is intimacy supposed to fade with age? @taboototruth shares, more connection can actually spark more desire — and sometimes midlife is when relationships get their boldest.
#SobrietyJourney #SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeReinvention
#SobrietyJourney #SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeReinvention
September 24, 2025 at 3:10 PM
Is intimacy supposed to fade with age? @taboototruth shares, more connection can actually spark more desire — and sometimes midlife is when relationships get their boldest.
#SobrietyJourney #SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeReinvention
#SobrietyJourney #SoberLiving #SoberCurious #AlcoholFree #SoberNotBoring #MidlifeReinvention
Talking about boundaries before sex doesn't kill the mood — it actually creates more confidence and connection.
#SobrietyJourney #SoberCurious #AlcoholFree #SoberNotBoring #HealthyBoundaries #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
#SobrietyJourney #SoberCurious #AlcoholFree #SoberNotBoring #HealthyBoundaries #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
September 23, 2025 at 3:04 PM
Talking about boundaries before sex doesn't kill the mood — it actually creates more confidence and connection.
#SobrietyJourney #SoberCurious #AlcoholFree #SoberNotBoring #HealthyBoundaries #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
#SobrietyJourney #SoberCurious #AlcoholFree #SoberNotBoring #HealthyBoundaries #MidlifeReinvention #SoberCommunity #SobrietySupport #RecoveryIsPossible
Isn't sex after mdlife supposed to slow down? Talking with @taboototruth reminded me that we don’t have to stick to outdated scripts about our bodies, our desires, or what intimacy “should” look like
#SobrietyJourney #SoberLiving #SoberCurious #SoberNotBoring #SoberCommunity #SobrietySuppor
#SobrietyJourney #SoberLiving #SoberCurious #SoberNotBoring #SoberCommunity #SobrietySuppor
September 22, 2025 at 2:31 PM
Isn't sex after mdlife supposed to slow down? Talking with @taboototruth reminded me that we don’t have to stick to outdated scripts about our bodies, our desires, or what intimacy “should” look like
#SobrietyJourney #SoberLiving #SoberCurious #SoberNotBoring #SoberCommunity #SobrietySuppor
#SobrietyJourney #SoberLiving #SoberCurious #SoberNotBoring #SoberCommunity #SobrietySuppor
I can feel the growth lately — and it’s the best reminder that the hope I held onto was never wasted. 🌱 Looking back, I see the proof. The small steps added up.
If you’re in that in-between space, keep going.
#sobercurious #selfgrowth #healingjourney #selfdiscovery #soberlife #recoveryjourney
If you’re in that in-between space, keep going.
#sobercurious #selfgrowth #healingjourney #selfdiscovery #soberlife #recoveryjourney
September 19, 2025 at 1:51 PM
I can feel the growth lately — and it’s the best reminder that the hope I held onto was never wasted. 🌱 Looking back, I see the proof. The small steps added up.
If you’re in that in-between space, keep going.
#sobercurious #selfgrowth #healingjourney #selfdiscovery #soberlife #recoveryjourney
If you’re in that in-between space, keep going.
#sobercurious #selfgrowth #healingjourney #selfdiscovery #soberlife #recoveryjourney
If they can’t take accountability, that’s on them — not you.
Jessica Miller talks about standing firm after you set a boundary.
#SoberLiving #SoberCurious #Boundaries #EmotionalSobriety #SoberMotivation #RecoveryPodcast #SoberSupport #SoberCommunity #QuitDrinking #MentalHealthAndSobriety
Jessica Miller talks about standing firm after you set a boundary.
#SoberLiving #SoberCurious #Boundaries #EmotionalSobriety #SoberMotivation #RecoveryPodcast #SoberSupport #SoberCommunity #QuitDrinking #MentalHealthAndSobriety
September 18, 2025 at 2:17 PM
If they can’t take accountability, that’s on them — not you.
Jessica Miller talks about standing firm after you set a boundary.
#SoberLiving #SoberCurious #Boundaries #EmotionalSobriety #SoberMotivation #RecoveryPodcast #SoberSupport #SoberCommunity #QuitDrinking #MentalHealthAndSobriety
Jessica Miller talks about standing firm after you set a boundary.
#SoberLiving #SoberCurious #Boundaries #EmotionalSobriety #SoberMotivation #RecoveryPodcast #SoberSupport #SoberCommunity #QuitDrinking #MentalHealthAndSobriety
I can’t tell you how many times I’ve set a boundary and immediately thought, “Did I just ruin everything?” 🙈
But I'm learning - I don’t need permission to protect my peace — period. ✋
#SoberCurious #SoberLiving #EmotionalSobriety #RecoveryPodcast #SoberMotivation #QuitDrinking #SoberCommunity
But I'm learning - I don’t need permission to protect my peace — period. ✋
#SoberCurious #SoberLiving #EmotionalSobriety #RecoveryPodcast #SoberMotivation #QuitDrinking #SoberCommunity
September 17, 2025 at 2:09 PM
I can’t tell you how many times I’ve set a boundary and immediately thought, “Did I just ruin everything?” 🙈
But I'm learning - I don’t need permission to protect my peace — period. ✋
#SoberCurious #SoberLiving #EmotionalSobriety #RecoveryPodcast #SoberMotivation #QuitDrinking #SoberCommunity
But I'm learning - I don’t need permission to protect my peace — period. ✋
#SoberCurious #SoberLiving #EmotionalSobriety #RecoveryPodcast #SoberMotivation #QuitDrinking #SoberCommunity
I didn’t realize how much resentment was poisoning my relationships until I started setting boundaries. 💡 I noticed that I wasn’t silently keeping score anymore — I actually felt peace again.
#SoberLiving #EmotionalSobriety #SobrietySupport #SoberLife #QuitDrinking #SoberMotivation
#SoberLiving #EmotionalSobriety #SobrietySupport #SoberLife #QuitDrinking #SoberMotivation
September 16, 2025 at 1:55 PM
I didn’t realize how much resentment was poisoning my relationships until I started setting boundaries. 💡 I noticed that I wasn’t silently keeping score anymore — I actually felt peace again.
#SoberLiving #EmotionalSobriety #SobrietySupport #SoberLife #QuitDrinking #SoberMotivation
#SoberLiving #EmotionalSobriety #SobrietySupport #SoberLife #QuitDrinking #SoberMotivation
I used to think guilt was the worst feeling in the world — but resentment is the one that will eat you alive. 🙃
🎧 Listen now on Sisters in Sobriety — link in bio.
#SoberLife #EmotionalSobriety #RecoveryIsPossible #SoberSupport #SoberLiving #QuitLit #SoberCommunity
🎧 Listen now on Sisters in Sobriety — link in bio.
#SoberLife #EmotionalSobriety #RecoveryIsPossible #SoberSupport #SoberLiving #QuitLit #SoberCommunity
September 15, 2025 at 1:49 PM
I used to think guilt was the worst feeling in the world — but resentment is the one that will eat you alive. 🙃
🎧 Listen now on Sisters in Sobriety — link in bio.
#SoberLife #EmotionalSobriety #RecoveryIsPossible #SoberSupport #SoberLiving #QuitLit #SoberCommunity
🎧 Listen now on Sisters in Sobriety — link in bio.
#SoberLife #EmotionalSobriety #RecoveryIsPossible #SoberSupport #SoberLiving #QuitLit #SoberCommunity
Some days, change feels exciting. Other days, it feels like my whole life is being rearranged without my permission.
#sobrietyjourney #selfreflection #journalingprompts #mindfulmoments #growthmindset #changeisgood #sobercurious #recoveryjourney #emotionalwellness #sobriety #soberissexy
#sobrietyjourney #selfreflection #journalingprompts #mindfulmoments #growthmindset #changeisgood #sobercurious #recoveryjourney #emotionalwellness #sobriety #soberissexy
September 12, 2025 at 2:56 PM
Some days, change feels exciting. Other days, it feels like my whole life is being rearranged without my permission.
#sobrietyjourney #selfreflection #journalingprompts #mindfulmoments #growthmindset #changeisgood #sobercurious #recoveryjourney #emotionalwellness #sobriety #soberissexy
#sobrietyjourney #selfreflection #journalingprompts #mindfulmoments #growthmindset #changeisgood #sobercurious #recoveryjourney #emotionalwellness #sobriety #soberissexy
We all know that moment when you realize everyone else has slowed down,and you haven’t @KristenMcGuiness shares how a night out with Chelsea Handler made her see her drinking in a whole new light
#sobercurious #soberlife #alcoholfree #sobrietyjourney #sobercommunity #sobermotivation #chelseahandler
#sobercurious #soberlife #alcoholfree #sobrietyjourney #sobercommunity #sobermotivation #chelseahandler
September 10, 2025 at 2:07 PM
We all know that moment when you realize everyone else has slowed down,and you haven’t @KristenMcGuiness shares how a night out with Chelsea Handler made her see her drinking in a whole new light
#sobercurious #soberlife #alcoholfree #sobrietyjourney #sobercommunity #sobermotivation #chelseahandler
#sobercurious #soberlife #alcoholfree #sobrietyjourney #sobercommunity #sobermotivation #chelseahandler
I used to think being sober meant I’d lose my edge, but what if it just made me bolder? @kristenmcguiness joins us to talk about trusting your gut, going after what (or who) you want, and living life unapologetically
#sobercurious #soberlife #soberissexy #alcoholfree #sobercommunity #soberfun
#sobercurious #soberlife #soberissexy #alcoholfree #sobercommunity #soberfun
September 8, 2025 at 12:36 PM
I used to think being sober meant I’d lose my edge, but what if it just made me bolder? @kristenmcguiness joins us to talk about trusting your gut, going after what (or who) you want, and living life unapologetically
#sobercurious #soberlife #soberissexy #alcoholfree #sobercommunity #soberfun
#sobercurious #soberlife #soberissexy #alcoholfree #sobercommunity #soberfun
This week has been a lot. There were moments I wondered how so many things could go wrong at once.
But maybe these challenges aren’t here to break me, but to show me a strength I haven’t met yet.
#sobercommunity #sobrietyjournal #soberwomen #sobercurious #sobrietytools #soberaf
But maybe these challenges aren’t here to break me, but to show me a strength I haven’t met yet.
#sobercommunity #sobrietyjournal #soberwomen #sobercurious #sobrietytools #soberaf
September 5, 2025 at 9:14 PM
This week has been a lot. There were moments I wondered how so many things could go wrong at once.
But maybe these challenges aren’t here to break me, but to show me a strength I haven’t met yet.
#sobercommunity #sobrietyjournal #soberwomen #sobercurious #sobrietytools #soberaf
But maybe these challenges aren’t here to break me, but to show me a strength I haven’t met yet.
#sobercommunity #sobrietyjournal #soberwomen #sobercurious #sobrietytools #soberaf
Love this conversation with Carleigh. Sometimes the “sparks flying” feeling isn’t the green flag we think it is. 💡
#SoberDating #SoberCurious #SoberLife #DatingAfterSobriety #SobrietySupport #ModernDating #DatingAfterSobriety #HealthyRelationships #DatingAdvice #RelationshipGoals
#SoberDating #SoberCurious #SoberLife #DatingAfterSobriety #SobrietySupport #ModernDating #DatingAfterSobriety #HealthyRelationships #DatingAdvice #RelationshipGoals
September 4, 2025 at 10:02 PM
Love this conversation with Carleigh. Sometimes the “sparks flying” feeling isn’t the green flag we think it is. 💡
#SoberDating #SoberCurious #SoberLife #DatingAfterSobriety #SobrietySupport #ModernDating #DatingAfterSobriety #HealthyRelationships #DatingAdvice #RelationshipGoals
#SoberDating #SoberCurious #SoberLife #DatingAfterSobriety #SobrietySupport #ModernDating #DatingAfterSobriety #HealthyRelationships #DatingAdvice #RelationshipGoals
Taylor @embodiedsexualwellness explained something that really stuck with me: solo sex isn’t just about going from point A to point B. 🚦
#sobriety #soberlife #soberwomen #soberjourney #sobercurious #sobercommunity #soberliving #soberandhappy #sobermotivation
#sobriety #soberlife #soberwomen #soberjourney #sobercurious #sobercommunity #soberliving #soberandhappy #sobermotivation
September 3, 2025 at 3:09 PM
Taylor @embodiedsexualwellness explained something that really stuck with me: solo sex isn’t just about going from point A to point B. 🚦
#sobriety #soberlife #soberwomen #soberjourney #sobercurious #sobercommunity #soberliving #soberandhappy #sobermotivation
#sobriety #soberlife #soberwomen #soberjourney #sobercurious #sobercommunity #soberliving #soberandhappy #sobermotivation
Getting close to someone always comes with risk. The scary part is putting yourself out there. The beautiful part is that that is where real intimacy lives.
#sobriety #soberlife #soberwomen #soberjourney #alcoholfree #soberliving #sobercurious #sobercommunity #sobermovement #soberandhappy
#sobriety #soberlife #soberwomen #soberjourney #alcoholfree #soberliving #sobercurious #sobercommunity #sobermovement #soberandhappy
September 2, 2025 at 3:07 PM
Getting close to someone always comes with risk. The scary part is putting yourself out there. The beautiful part is that that is where real intimacy lives.
#sobriety #soberlife #soberwomen #soberjourney #alcoholfree #soberliving #sobercurious #sobercommunity #sobermovement #soberandhappy
#sobriety #soberlife #soberwomen #soberjourney #alcoholfree #soberliving #sobercurious #sobercommunity #sobermovement #soberandhappy
I believed intimacy was mostly physical—but in sobriety, I’ve realized it’s really built on trust. Vulnerability can feel scary, but it’s also where the magic of connection shows up.
#soberwomen #soberlife #soberjourney #alcoholfree #sobercurious #sobermovement #sobermotivation #sobercommunity
#soberwomen #soberlife #soberjourney #alcoholfree #sobercurious #sobermovement #sobermotivation #sobercommunity
September 1, 2025 at 1:45 PM
I believed intimacy was mostly physical—but in sobriety, I’ve realized it’s really built on trust. Vulnerability can feel scary, but it’s also where the magic of connection shows up.
#soberwomen #soberlife #soberjourney #alcoholfree #sobercurious #sobermovement #sobermotivation #sobercommunity
#soberwomen #soberlife #soberjourney #alcoholfree #sobercurious #sobermovement #sobermotivation #sobercommunity
Anxiety isn’t proof that you’re weak—it reminds you that you’re human. Instead of pushing through or pretending it isn’t there, what if you treated your anxious moments as a call for softness?
#sobriety #soberliving #soberlife #sobercurious #sobermovement #sobercommunity #anxietyrelief
#sobriety #soberliving #soberlife #sobercurious #sobermovement #sobercommunity #anxietyrelief
August 29, 2025 at 1:59 PM
Anxiety isn’t proof that you’re weak—it reminds you that you’re human. Instead of pushing through or pretending it isn’t there, what if you treated your anxious moments as a call for softness?
#sobriety #soberliving #soberlife #sobercurious #sobermovement #sobercommunity #anxietyrelief
#sobriety #soberliving #soberlife #sobercurious #sobermovement #sobercommunity #anxietyrelief
Throwback to our convo with Dr. Sharon —a reminder that not all stress is bad stress. Good stress can strengthen our bodies, sharpen our minds, and teach us how to rise instead of retreat.
#sobriety #soberjourney #mentalhealth #resilience #stressmanagement #sobercommunity #throwbackthursday
#sobriety #soberjourney #mentalhealth #resilience #stressmanagement #sobercommunity #throwbackthursday
August 28, 2025 at 3:22 PM
Throwback to our convo with Dr. Sharon —a reminder that not all stress is bad stress. Good stress can strengthen our bodies, sharpen our minds, and teach us how to rise instead of retreat.
#sobriety #soberjourney #mentalhealth #resilience #stressmanagement #sobercommunity #throwbackthursday
#sobriety #soberjourney #mentalhealth #resilience #stressmanagement #sobercommunity #throwbackthursday