#SoberCommunity
I used to think my emotions were endless… turns out, they only last 90 seconds unless I keep the story alive

We talk about how emotions work, why we hold onto them longer than we need to, and how to let them pass

#sobriety #soberliving #sobercommunity #recoveryjourney #healingjourney #selflove
October 2, 2025 at 4:05 PM
Happy #soberoctober!
7 years sober today. Here’s something I wrote 5 years ago during the peak of the Pandemic. Reposting for anyone that might be struggling right now.

#soberoctober #sobriety #soberliving #sobercommunity

popnotsoda.blog/2020/10/02/y...
You Don’t Need a Reason.
You don’t need a reason. Everyone thinks when you quit drinking there is some major meltdown, fracas, arrest, rehab or “a-ha” moment. It’s not always like that…For the first 6 mon…
popnotsoda.blog
October 1, 2025 at 7:54 PM
Ever get that quiet nudge or gut feeling…and then talk yourself out of it? I know I do.
@JulieReisler calls it your inner treasure box—and we’ve always had the keys

#sobercurious #soberlife #intuitionhealing #selftrust #soberjourney #recoverypodcast #sobercommunity
July 2, 2025 at 1:25 PM
May 6, 2025 at 11:00 AM
What if I shifted my mindset from dating to find 'the one' to dating for the story? If we start dating for the experience, for the conversations, the new perspective?

#soberdating #alcoholfreedating #sobercommunity #datingwithoutdrinks #soberlove #mindfuldating #sobrietyjourney
June 25, 2025 at 1:36 PM
Don’t miss out—only 3 days left to register early! Take advantage of early bird perks before it’s too late! #gayandsober #sober #sobercommunity #queerandsober #soberlesbian #transandsober #biandsober #soberallies #sobersky
January 28, 2025 at 10:38 PM
I can’t tell you how many times I’ve set a boundary and immediately thought, “Did I just ruin everything?” 🙈

But I'm learning - I don’t need permission to protect my peace — period. ✋
#SoberCurious #SoberLiving #EmotionalSobriety #RecoveryPodcast #SoberMotivation #QuitDrinking #SoberCommunity
September 17, 2025 at 2:09 PM
Cheryl said it best: “I’m not waiting for someone else to bring me flowers—I’m planting my own garden.” 🌸

🎧 Listen to Cheryl’s full story on this week’s episode

#SistersInSobriety #SobrietySupport #SoberCommunity #RecoveryJourney #AlcoholFreeLife #SoberLiving #SoberAndStrong #SelfEmpowerment
August 27, 2025 at 3:30 PM
Brian’s 450 days sober spark daily miracles! Join our recovery community. #OneMomentPodcast #SoberCommunity #RecoveryHope #ShareYourPath

Share your sober journey! #HealingTogether

Follow on Bluesky & Deezer! #RecoveryPosse

Not medical advice. Visit SAMHSA.gov. #MentalHealthSupport
September 17, 2025 at 10:31 AM
I’ve been thinking about where in my life I’ve accepted “less” than I deserve—whether out of fear, habit, or comfort. And I've noticed that when I stop settling, is when I start rising.

#WriteYourWayHome #TransformationJourney #sobriety #sobercurious #sobercommunity
October 3, 2025 at 11:31 PM
Get ready to unlock the powerful gift of sobriety in this episode. Hear Courtney's insights that will inspire you to embrace positive change. Dive in now and see where your own journey can take you!

#SoberLife #RecoveryRocks #SoberLiving #SoberCommunity #Sobriety
January 20, 2025 at 1:54 PM
We had Patti Clark back on the pod this week—this time with her sister—and it reminded us just how powerful her first episode was. She spoke about breaking generational cycles/

#ThrowbackThursday #SobrietyJourney #ConnectionNotAddiction e #soberissexy #SoberCommunity #TBT #SobrietySupport
July 10, 2025 at 12:56 PM
Drinking is always emotionally complex for those of us who grey up in an alcoholic home. The guilt! The awareness of what it can do! The pain of our own addiction. The shame of it.

The only way out is to stop.

#sobriety #alcoholfree #sobermom #quitlit #sobercommunity #sobertribe #soberwarrior 
August 18, 2025 at 9:00 AM
This week has been a lot. There were moments I wondered how so many things could go wrong at once.

But maybe these challenges aren’t here to break me, but to show me a strength I haven’t met yet.

#sobercommunity #sobrietyjournal #soberwomen #sobercurious #sobrietytools #soberaf
September 5, 2025 at 9:14 PM