Southern Belle 101 🖤✊🏾🖤✊🏾
@zenobiam.bsky.social
Author | EOL Doula|Spiritual Holistic Practitioner | MS AJS | Advocate for Freedom, Women’s Rights, Domestic Violence Awareness & World Peace ☮️ Welcome to Southern Belle 101 🖤✊🏾🖤✊🏾
Pinned
Southern Belle 101 is a Virginia-based grassroots movement founded by Zenobia McDuffie, an Author, End-of-Life Doula, Spiritual Holistic Practitioner, and MS AJS graduate.
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Some days, I just need the world to quiet down and let the peace pour over me.
Cleanse my mind.
Ease my heart.
Refresh my spirit.
Rain down on me… I’m ready to be renewed. 🌧️🕊️✨
#RainDownOnMe
youtu.be/HK03Alawjuo
Cleanse my mind.
Ease my heart.
Refresh my spirit.
Rain down on me… I’m ready to be renewed. 🌧️🕊️✨
#RainDownOnMe
youtu.be/HK03Alawjuo
Rain Down On Me
YouTube video by “The Velvet Testimony”
youtu.be
November 11, 2025 at 10:55 AM
Some days, I just need the world to quiet down and let the peace pour over me.
Cleanse my mind.
Ease my heart.
Refresh my spirit.
Rain down on me… I’m ready to be renewed. 🌧️🕊️✨
#RainDownOnMe
youtu.be/HK03Alawjuo
Cleanse my mind.
Ease my heart.
Refresh my spirit.
Rain down on me… I’m ready to be renewed. 🌧️🕊️✨
#RainDownOnMe
youtu.be/HK03Alawjuo
Forever Ain’t Long Enough
Some souls just feel like home.
No rush, no doubts, no proving — just being.
When the bond is real, time doesn’t measure it…
it honors it.
Forever ain’t long enough for love that was written before we arrived. ✨💫
#ForeverAintLongEnough
youtu.be/xcG91nm2pvM
Some souls just feel like home.
No rush, no doubts, no proving — just being.
When the bond is real, time doesn’t measure it…
it honors it.
Forever ain’t long enough for love that was written before we arrived. ✨💫
#ForeverAintLongEnough
youtu.be/xcG91nm2pvM
Forever Ain't Long Enough
YouTube video by “The Velvet Testimony”
youtu.be
November 11, 2025 at 10:51 AM
Forever Ain’t Long Enough
Some souls just feel like home.
No rush, no doubts, no proving — just being.
When the bond is real, time doesn’t measure it…
it honors it.
Forever ain’t long enough for love that was written before we arrived. ✨💫
#ForeverAintLongEnough
youtu.be/xcG91nm2pvM
Some souls just feel like home.
No rush, no doubts, no proving — just being.
When the bond is real, time doesn’t measure it…
it honors it.
Forever ain’t long enough for love that was written before we arrived. ✨💫
#ForeverAintLongEnough
youtu.be/xcG91nm2pvM
Good morning Southern Belle 101:
One day, I hope to meet people who are truly committed to their word. I was raised to believe that your word is your bond, so don’t say anything you can’t stand on.
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One day, I hope to meet people who are truly committed to their word. I was raised to believe that your word is your bond, so don’t say anything you can’t stand on.
👇🏾
November 11, 2025 at 10:42 AM
Good morning Southern Belle 101:
One day, I hope to meet people who are truly committed to their word. I was raised to believe that your word is your bond, so don’t say anything you can’t stand on.
👇🏾
One day, I hope to meet people who are truly committed to their word. I was raised to believe that your word is your bond, so don’t say anything you can’t stand on.
👇🏾
A Poem in Phonetics 🌹🫡
Alpha skies at dawn, soft and bright,
Bravo winds carry whispers of light.
Charlie rivers dance through the vale,
Delta dreams on a gentle trail.
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Alpha skies at dawn, soft and bright,
Bravo winds carry whispers of light.
Charlie rivers dance through the vale,
Delta dreams on a gentle trail.
👇🏾
November 11, 2025 at 2:19 AM
A Poem in Phonetics 🌹🫡
Alpha skies at dawn, soft and bright,
Bravo winds carry whispers of light.
Charlie rivers dance through the vale,
Delta dreams on a gentle trail.
👇🏾
Alpha skies at dawn, soft and bright,
Bravo winds carry whispers of light.
Charlie rivers dance through the vale,
Delta dreams on a gentle trail.
👇🏾
I was scrolling through YouTube and saw all these videos about people ‘waking up’ and realizing we’re in some kind of matrix. My question is… what’s the plan after waking up? Because it
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November 11, 2025 at 1:44 AM
I was scrolling through YouTube and saw all these videos about people ‘waking up’ and realizing we’re in some kind of matrix. My question is… what’s the plan after waking up? Because it
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Picture perfect. If he isn’t dragging America down to her core, I don’t know what else to say. It’s embarrassing to watch all this chaos unfold. But I stress less now, because this battle isn’t mine to carry. I gave that over to my Heavenly Father, and that’s how I sleep peacefully at night. 🙏🏽💤
November 11, 2025 at 1:31 AM
Picture perfect. If he isn’t dragging America down to her core, I don’t know what else to say. It’s embarrassing to watch all this chaos unfold. But I stress less now, because this battle isn’t mine to carry. I gave that over to my Heavenly Father, and that’s how I sleep peacefully at night. 🙏🏽💤
Reposted by Southern Belle 101 🖤✊🏾🖤✊🏾
Reposted by Southern Belle 101 🖤✊🏾🖤✊🏾
Handling the Holidays as a Survivor of Sexual Abuse
Hosted by Saprea
This virtual session explores #healing resources and support for survivors of childhood sexual abuse.
Free- Nov 11th
#childabuse #sexualabuse #survivor #survivors #abuse
www.eventbrite.com/e/handling-t...
Hosted by Saprea
This virtual session explores #healing resources and support for survivors of childhood sexual abuse.
Free- Nov 11th
#childabuse #sexualabuse #survivor #survivors #abuse
www.eventbrite.com/e/handling-t...
Handling the Holidays as a Survivor of Sexual Abuse
A virtual presentation highlighting healing resources for survivors of childhood sexual abuse.
www.eventbrite.com
November 6, 2025 at 10:25 PM
Handling the Holidays as a Survivor of Sexual Abuse
Hosted by Saprea
This virtual session explores #healing resources and support for survivors of childhood sexual abuse.
Free- Nov 11th
#childabuse #sexualabuse #survivor #survivors #abuse
www.eventbrite.com/e/handling-t...
Hosted by Saprea
This virtual session explores #healing resources and support for survivors of childhood sexual abuse.
Free- Nov 11th
#childabuse #sexualabuse #survivor #survivors #abuse
www.eventbrite.com/e/handling-t...
Growing up, our yard was this size or bigger. But before we could play, we had to rake every single leaf. 😂 We’d lay two tan barrels on their sides and race from one end of the yard to the other—completely forgetting we were supposed to be working. (1/2)
November 11, 2025 at 1:21 AM
Growing up, our yard was this size or bigger. But before we could play, we had to rake every single leaf. 😂 We’d lay two tan barrels on their sides and race from one end of the yard to the other—completely forgetting we were supposed to be working. (1/2)
I should’ve had these cookies while I was watching the History Channel tonight. 🥰 A warm glass of milk and a few of these would’ve hit just right. 🍪🥛📺
I've posted these treats before, but not this picture. These are gingerdoodles - half gingersnap, half snickerdoodle. #cookieparty #foodonFriday
November 11, 2025 at 1:12 AM
I should’ve had these cookies while I was watching the History Channel tonight. 🥰 A warm glass of milk and a few of these would’ve hit just right. 🍪🥛📺
✨ Some connections aren’t by chance—they’re Divine Entanglement. When paths cross and souls align, the universe is quietly at work. Trust the timing, embrace the journey, and honor the bonds that feel destined. 🌌💫
youtu.be/2tqGXpxBcuA
youtu.be/2tqGXpxBcuA
Divine Entanglement
YouTube video by “The Velvet Testimony”
youtu.be
November 10, 2025 at 10:44 PM
✨ Some connections aren’t by chance—they’re Divine Entanglement. When paths cross and souls align, the universe is quietly at work. Trust the timing, embrace the journey, and honor the bonds that feel destined. 🌌💫
youtu.be/2tqGXpxBcuA
youtu.be/2tqGXpxBcuA
🔥 History comes alive! Watch WWII in HD on The History Channel.📽️🌍🍿
November 10, 2025 at 10:18 PM
🔥 History comes alive! Watch WWII in HD on The History Channel.📽️🌍🍿
If Loved Correctly (She's Fire)
YouTube video by Velvet Sky - Topic
youtu.be
November 10, 2025 at 9:08 PM
“Triggered Ain’t Truth”
YouTube video by “The Velvet Testimony”
youtu.be
November 10, 2025 at 8:51 PM
Southern Belle 101:
A little more about me—I’ve always believed in standing firm in what I believe, no matter what. I truly believe that until America learns to lead with love instead of hate, we will continue to suffer as a whole. Hatred and
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A little more about me—I’ve always believed in standing firm in what I believe, no matter what. I truly believe that until America learns to lead with love instead of hate, we will continue to suffer as a whole. Hatred and
👇🏾
November 10, 2025 at 8:45 PM
Southern Belle 101:
A little more about me—I’ve always believed in standing firm in what I believe, no matter what. I truly believe that until America learns to lead with love instead of hate, we will continue to suffer as a whole. Hatred and
👇🏾
A little more about me—I’ve always believed in standing firm in what I believe, no matter what. I truly believe that until America learns to lead with love instead of hate, we will continue to suffer as a whole. Hatred and
👇🏾
Imagine being scared of sage while the real mess is right in your backyard… smh. 😩
America better have something in their hands, because it’s not looking good. Voting out of hate hurts us all—make smarter choices, people. Now, I’m lighting some sage and praying for this country. ✨
America better have something in their hands, because it’s not looking good. Voting out of hate hurts us all—make smarter choices, people. Now, I’m lighting some sage and praying for this country. ✨
America doesn't need that type of mentality, too many followers!
Americans should stand hand in hand ALL around the USA border with sage to rid all the evil that exists.
Americans should stand hand in hand ALL around the USA border with sage to rid all the evil that exists.
November 10, 2025 at 8:36 PM
Imagine being scared of sage while the real mess is right in your backyard… smh. 😩
America better have something in their hands, because it’s not looking good. Voting out of hate hurts us all—make smarter choices, people. Now, I’m lighting some sage and praying for this country. ✨
America better have something in their hands, because it’s not looking good. Voting out of hate hurts us all—make smarter choices, people. Now, I’m lighting some sage and praying for this country. ✨
This was written by a true narcissist. When a narcissist tries to punish you and fails, they don’t apologize — they switch tactics and try again just to feed their ego. And we’re watching that behavior play out in real time from the White House. It’s disturbing.
👇🏾(continue reading in the comments)
👇🏾(continue reading in the comments)
November 10, 2025 at 6:52 PM
This was written by a true narcissist. When a narcissist tries to punish you and fails, they don’t apologize — they switch tactics and try again just to feed their ego. And we’re watching that behavior play out in real time from the White House. It’s disturbing.
👇🏾(continue reading in the comments)
👇🏾(continue reading in the comments)
It’s okay to not be okay.
Some days the weight gets heavy, the smile slips, and the heart just needs a moment to breathe.
You don’t have to be strong every minute. You don’t have to pretend.
Rest. Feel. Heal.
You are still worthy in every stage of your becoming. 💛✨
youtube.com/shorts/96UY_...
Some days the weight gets heavy, the smile slips, and the heart just needs a moment to breathe.
You don’t have to be strong every minute. You don’t have to pretend.
Rest. Feel. Heal.
You are still worthy in every stage of your becoming. 💛✨
youtube.com/shorts/96UY_...
It’s okay, not to be okay ♿️🦋🙏🏿
YouTube video by NOLIMIT ♿️
youtube.com
November 10, 2025 at 4:59 PM
It’s okay to not be okay.
Some days the weight gets heavy, the smile slips, and the heart just needs a moment to breathe.
You don’t have to be strong every minute. You don’t have to pretend.
Rest. Feel. Heal.
You are still worthy in every stage of your becoming. 💛✨
youtube.com/shorts/96UY_...
Some days the weight gets heavy, the smile slips, and the heart just needs a moment to breathe.
You don’t have to be strong every minute. You don’t have to pretend.
Rest. Feel. Heal.
You are still worthy in every stage of your becoming. 💛✨
youtube.com/shorts/96UY_...
Catfish Stew 🌿🐟🍲
It starts slow, the way all good stories do,
with hands that know the rhythm of the kitchen
and hearts that learned patience from elders
who measured seasoning by feeling, never spoons.
👇🏾
It starts slow, the way all good stories do,
with hands that know the rhythm of the kitchen
and hearts that learned patience from elders
who measured seasoning by feeling, never spoons.
👇🏾
November 10, 2025 at 3:52 PM
Catfish Stew 🌿🐟🍲
It starts slow, the way all good stories do,
with hands that know the rhythm of the kitchen
and hearts that learned patience from elders
who measured seasoning by feeling, never spoons.
👇🏾
It starts slow, the way all good stories do,
with hands that know the rhythm of the kitchen
and hearts that learned patience from elders
who measured seasoning by feeling, never spoons.
👇🏾
Open Fields and Fireflies ✨
Out in the wide open, where the grass remembers every footstep,
the evening settles soft as cotton against the skin.
The sky is lavender and slow,
and the world feels like it is holding its breath for something tender.
👇🏾
Out in the wide open, where the grass remembers every footstep,
the evening settles soft as cotton against the skin.
The sky is lavender and slow,
and the world feels like it is holding its breath for something tender.
👇🏾
November 10, 2025 at 3:47 PM
Open Fields and Fireflies ✨
Out in the wide open, where the grass remembers every footstep,
the evening settles soft as cotton against the skin.
The sky is lavender and slow,
and the world feels like it is holding its breath for something tender.
👇🏾
Out in the wide open, where the grass remembers every footstep,
the evening settles soft as cotton against the skin.
The sky is lavender and slow,
and the world feels like it is holding its breath for something tender.
👇🏾
SACRED LOVE 🕊️
It moves quiet, like prayer in the early light,
no need to shout to be known.
It unfolds slow, a soft undoing,
a hand on the heart saying,
stay.
👇🏾
It moves quiet, like prayer in the early light,
no need to shout to be known.
It unfolds slow, a soft undoing,
a hand on the heart saying,
stay.
👇🏾
November 10, 2025 at 3:42 PM
SACRED LOVE 🕊️
It moves quiet, like prayer in the early light,
no need to shout to be known.
It unfolds slow, a soft undoing,
a hand on the heart saying,
stay.
👇🏾
It moves quiet, like prayer in the early light,
no need to shout to be known.
It unfolds slow, a soft undoing,
a hand on the heart saying,
stay.
👇🏾
Secrets, truths, and desires—unveiled in Red Silk Confessions. 🔥✨ #RedSilkConfessions #UnspokenStories
youtube.com/playlist?lis...
youtube.com/playlist?lis...
“Red Silk Confessions” - YouTube
She doesn’t shout she stirs. “Lameaka’s Quiet Storm” is a sanctuary of spoken word and R&B love songs that move like prayer, touch like silk, and testify lik...
youtube.com
November 10, 2025 at 10:09 AM
Secrets, truths, and desires—unveiled in Red Silk Confessions. 🔥✨ #RedSilkConfessions #UnspokenStories
youtube.com/playlist?lis...
youtube.com/playlist?lis...
Every story wrapped in grace, every journey told in strength—this is Testimony in Velvet. ✨🖤 #TestimonyInVelvet #StoriesOfStrength
youtube.com/playlist?lis...
youtube.com/playlist?lis...
"Testimony in Velvet" - YouTube
A sonic sanctuary for the broken and brave. These are the songs she weeps to, rises with, and reclaims herself through. Healing isn’t quiet it’s harmonic.
youtube.com
November 10, 2025 at 10:08 AM
Every story wrapped in grace, every journey told in strength—this is Testimony in Velvet. ✨🖤 #TestimonyInVelvet #StoriesOfStrength
youtube.com/playlist?lis...
youtube.com/playlist?lis...