Richard Lewis
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z3r0gravitas.bsky.social
Richard Lewis
@z3r0gravitas.bsky.social
Extropian sci/tech geek. Improving moderate #MEcfs, #non24-hour sleep. #ADHD-PI, #AuDHD, #dyslexic. "ZeroGravitas" in PC gaming. He/him. 42. Please correct me. https://linktr.ee/ZeroGravitas
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I've been trying for 2 years to get this finished! docs.google.com/spreadsheets...

An index of my biggest, best & more interesting Twitter threads (more unrolls on request) and forum/blog posts on #MEcfs & related topics. Spanning a decade or so of my time in this community. 💙
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My posts index (@Z3R0gravitas, Richard Lewis)
docs.google.com
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SLR ride winter shots from earlier in the week when we had a lighter dusting of snow:
- Lone Gorse bush blooming in front of farm fields at dusk.
- Felled log in the managed woods.
- Frozen crop field.
- Frozen woodland pond.
#MEcfsEgress #BloomScrolling DailyNaturePics 237
January 10, 2026 at 11:30 AM
Misty on this afternoon's bike ride, looking over the fields.

Then an hour of intense snow this evening, just after both elderly parents went out to different meetings... Worried me, but drove back safe.

WeeklyWinterBits more than DailyNaturePics 236..?
January 9, 2026 at 12:00 AM
Full #moon rise huge tonight! Whipped out my SLR and then post-processed two exposures into this one.

Ground's frozen, but little snow.

Got my 4yo OnePlus 8T back, free £215 screen repair. Takes way nicer photos, but used to bigger screen, hmm.

#MEcfsEgress DailyNaturePics 235
January 3, 2026 at 11:41 PM
I threw together a year in review life recap for old Facebook friends & family: zerogravitashealth.blogspot.com/2025/12/my-2...

Many of you will have already seen me post much of this over the last year or my improvements, struggles and DailyNaturePics.
December 31, 2025 at 11:28 PM
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Christmas special #MEcfsEgress DailyNaturePics 234!
- Some of the most festively decorated front gardens in the area.
- Florists' chrysanthemums, I've been saving for a special occasion, since October. Cream coloured to complement previous lilac and yellow.
December 25, 2025 at 12:04 AM
Most interesting sci-tech YT vid in a while: Hank interviews Virginia Postrel on the history of textiles (and cordage).
- Reframes civilisational developement: textiles necessitated agriculture more than food.
- Viking boat build limited by sails.
- Many idioms/words.
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December 15, 2025 at 3:25 AM
Testing the lacklustre camera in my new/stand-in phone (cheaper optics, ugly post-processing with limited options). Only usable screen of 5 bought & tried.
- #SkySaturday, bike today
- Skimmia, again but wet
- Long leafed back garden plant
#MEcfsEgress DailyNaturePics 233
December 14, 2025 at 12:11 AM
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#ThrowbackThursday or FrobackFriday (Aug & 3x May):
- Marigolds, in a cul-de-sac
- Foxglove, drier shot than: x.https//x.com/Z3R0G...
- Hedgerow Crane's-bill, front of house
- Wood Avens (Geum urbanum) in lilly leaves
#MEcfsEgress #BloomScrolling DailyNaturePics 232
December 12, 2025 at 7:07 PM
#WildLifeWednesday - 2025 Christmas clear-out!:
- Hedgehog wandered right up to me (Sept)
- Blackbird on manouvers (May, SLR)
- Swallow-tailed(?) moth (Aug) and...
- Crane fly (Aug), both stuck inside, mood.
#MEcfsEgress DailyNaturePics 231
December 10, 2025 at 7:06 PM
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#TreeTuesday! Just barely!:
- This big old oak by the main road, eerily deserted for a moment on a Sunday bike ride, in November.
- The crinkly leaf carpet, below.
- Looking out from inside the tree tunnel (left of first pic).
#MEcfsEgress #BloomScrolling DailyNaturePics 230
December 9, 2025 at 11:58 PM
Abelia grandifolia (Vesalea grandifolia) blooms were still looking good quite recently:
- Down the hill, late November. Same plant, early September: bsky.app/profile/z3r0...
- Across the main road.
#MEcfsEgress #BloomScrolling DailyNaturePics 229
December 8, 2025 at 7:45 PM
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Always cool seeing big general science YouTube channels cover our chronic illnesses.

Perhaps sad that them just calling the scale of the problem right is a thrill...

But Anton Petrov actually informed me on NETs -> microclots, from a #TeamClots study, earlier this year.
December 8, 2025 at 4:21 AM
Winter blooming evergreen shrubs I thought heather. PlantNet disagrees, apparently there's a subtle difference..:
- Cornish heath (Erica vagans), end of Nov short walk.
- Heath (Erica carnea), from this Wednesday's SLR jaunt.
#MEcfsEgress #BloomScrolling DailyNaturePics 228
December 7, 2025 at 6:09 PM
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- Wednesday's SLR ride turned into a clear #SkySaturday moon shoot, floating atop this tree.
- After wisely declining this sunny but overgrown and muddy footpath out into countryside.
- Tree-fingers reaching up, "No Cycling" down here though.
#MEcfsEgress DailyNaturePics 227
December 6, 2025 at 7:14 PM
#FruitFriday - from the last few days:
- Epigynous berries ('false fruit') of our Fuchsia plant.
- Yellow crab apples reminiscent of seasonal baubles.
- Stag's-horn Sumac tree's weird 'drupe'.
#MEcfsEgress #BloomScrolling DailyNaturePics 226
December 5, 2025 at 6:29 PM
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#ThrowbackThursday - "May to December", as they say (and an old British sitcom)...

Well technically late April to Nov here. Almost my full DNP run... Same street, blossoms to bare.
#MEcfsEgress #BloomScrolling DailyNaturePics 225
December 4, 2025 at 7:49 PM
#RoseWednesday? Thought I'd posted my last this year, found more today!:
- Wichura's rose(?), road I've never been.
- Another pair, in red, on the way home.
- Tea rose, tub under pollarded willow.
- Place settings Mum brought home.
#MEcfsEgress #BloomScrolling DailyNaturePics 224
December 3, 2025 at 7:49 PM
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#TreeTuesday - a silly sentimental one for our Salix (Puzzle Willow?) tree which got pollarded last Friday (should be OK, heh)...

It's been my shade & shelter, out back, for years. Rarely drooping surprises as I bloomscroll posted on laptop (after dusk).
DailyNaturePics 223
December 2, 2025 at 7:08 PM
Miserable Monday outside! But inside we have:
- Hyacinth bulbs mum planted, busting out almost perceptibly!
- Supermarket flowers (Chrysanthemums?).
- Pachyphytum/Graptopetalum succulent babies, hanging in since: x.com/Z3R0Gravitas...
#BloomScrolling DailyNaturePics 222
December 1, 2025 at 7:43 PM
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#SkySunday (previously known as 'SkySaturday', shh!):
- To-be-developed housing estate land doing an impression of the Everglades.
- The sky fell down to earth, last week; low thick mist with stars above.
- AI edited image, details below...
#MEcfsEgress DailyNaturePics 221
November 30, 2025 at 7:37 PM
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Scruffy Saturday - the Strawflowers/Paper daisies (Xerochrysum bracteatum), up the road, have been slowly growing taller, scruffier & more wet weather beleaguered.

So let's rewind to their past glory! First, November, then...
#MEcfsEgress #BloomScrolling DailyNaturePics 220
November 29, 2025 at 7:41 PM
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#FruitFriday - The main splashes of natural colour outside are now inedible berries. SLR shots:
- Hawthorn (Crataegus), railway ride.
- Lichen encrusted branch, decorative or ugly..?
- Sorbus/Rowan branch, in October sun...
#MEcfsEgress #BloomScrolling DailyNaturePics 219
November 28, 2025 at 7:59 PM
#ThrowbackThursday - We deserve some cheer! So let's pop back to a mid-October SLR revisit of Dahlia ally front garden. Starting with Verbesina encelioides (American dogweed?) not posted before.

Previously: bsky.app/profile/z3r0...
#MEcfsEgress #BloomScrolling DailyNaturePics 218
November 27, 2025 at 7:53 PM
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#HedgerowWednesday - Gonna drop these here instead of Shallow Focus Sunday. SLR rides a month back:
- European beech, front of my old school.
- Longer view.
- Cypress/Juniper evergreen, tussled, webbed & glistening from rain.
#MEcfsEgress #BloomScrolling DailyNaturePics 217
November 26, 2025 at 7:49 PM
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#TreeTuesday, or an early #WoodWednesday? SLR Railway ride 3:
- Gloriously gnarled old Black poplar(?) looks like a perfect nesting hole!
- Younger trunk, but you can feel that rough texture! Sorry, no ID.
- This one's seen some violence.
#MEcfsEgress DailyNaturePics 216
November 25, 2025 at 8:08 PM