Voxel Hub
@voxelhub.bsky.social
Digital wellbeing consultancy, coaching and counselling by
@sylwiakorsak.bsky.social - exploring the impact of digital tech on our mental health and wellbeing // voxelhub.org
@sylwiakorsak.bsky.social - exploring the impact of digital tech on our mental health and wellbeing // voxelhub.org
📣 Blog post by Jo: How to feel safe when the world feels unsafe
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
November 11, 2025 at 3:58 PM
📣 Blog post by Jo: How to feel safe when the world feels unsafe
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
Check out our free Voxel Hub Guide to Digital Detox here:
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
November 9, 2025 at 3:55 PM
Check out our free Voxel Hub Guide to Digital Detox here:
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
November 8, 2025 at 3:59 PM
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
Resistance in the age of mainstream AI - I challenge you, can you respond to all emails in three days? Here's why:
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
November 4, 2025 at 3:56 PM
Resistance in the age of mainstream AI - I challenge you, can you respond to all emails in three days? Here's why:
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
October 31, 2025 at 3:27 PM
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
Check out our free Voxel Hub Guide to Digital Detox here:
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
October 30, 2025 at 3:55 PM
Check out our free Voxel Hub Guide to Digital Detox here:
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
October 28, 2025 at 3:27 PM
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
October 26, 2025 at 3:27 PM
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
Resistance in the age of mainstream AI - I challenge you, can you respond to all emails in three days? Here's why:
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
October 25, 2025 at 2:56 PM
Resistance in the age of mainstream AI - I challenge you, can you respond to all emails in three days? Here's why:
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
📣 Policy update at Voxel Hub:
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
October 24, 2025 at 2:55 PM
📣 Policy update at Voxel Hub:
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
October 22, 2025 at 2:27 PM
✏️ Sign up! Our Voxel Hub Digital Wellbeing Newsletter celebrates its 58th edition and it is out now. - Voxel Hub Newsletter vol.58:
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
🔗 https://voxelhubnews.substack.com/p/voxel-hub-newsletter-vol58
🖇️ https://voxelhubnews.substack.com/
.
#VoxelHub #digital #wellbeing
📣 Blog post by Margot: Anzak Biscuits (Anzacs) from Australia & New Zealand
https://bit.ly/4521tMt
#wellbeing #SelfCare #FoodAtlas #ideas
https://bit.ly/4521tMt
#wellbeing #SelfCare #FoodAtlas #ideas
October 21, 2025 at 2:57 PM
📣 Blog post by Margot: Anzak Biscuits (Anzacs) from Australia & New Zealand
https://bit.ly/4521tMt
#wellbeing #SelfCare #FoodAtlas #ideas
https://bit.ly/4521tMt
#wellbeing #SelfCare #FoodAtlas #ideas
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
October 18, 2025 at 2:59 PM
Forest bathing is something we can do for our wellbeing at any time, so why not tend to your digital wellbeing this way:
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
https://bit.ly/47WwT74
#ecotherapy #selfcare #digitalwellbeing
📣 Blog post by Jess: A Short History of the Word Geek:
https://bit.ly/3VpDi7z
#geek #GeekTherapy #counselling
https://bit.ly/3VpDi7z
#geek #GeekTherapy #counselling
A Short History of the Word Geek - Voxel Hub
Being a Geek is now more desirable (and less of an insult!). The term Geek describes an expert or enthusiast obsessed with a hobby or intellectual pursuit. It has been reclaimed as an identity to be proud of by many people, and the use of the word is becoming more widespread than it was previously.
bit.ly
October 16, 2025 at 2:57 PM
📣 Blog post by Jess: A Short History of the Word Geek:
https://bit.ly/3VpDi7z
#geek #GeekTherapy #counselling
https://bit.ly/3VpDi7z
#geek #GeekTherapy #counselling
📣 Blog post by Jo: How to feel safe when the world feels unsafe
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
October 15, 2025 at 2:58 PM
📣 Blog post by Jo: How to feel safe when the world feels unsafe
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
https://bit.ly/4bFPczA
#MentalHealth #safety #wellbeing #hope
Resistance in the age of mainstream AI - I challenge you, can you respond to all emails in three days? Here's why:
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
October 13, 2025 at 2:56 PM
Resistance in the age of mainstream AI - I challenge you, can you respond to all emails in three days? Here's why:
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
https://lnkd.in/dew99AjX
.
#AI #thinking #habits
Check out our free Voxel Hub Guide to Digital Detox here:
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
October 11, 2025 at 2:55 PM
Check out our free Voxel Hub Guide to Digital Detox here:
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
https://bit.ly/3NzCXe6
#digital #wellbeing #freebie
📣 Policy update at Voxel Hub:
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
October 8, 2025 at 2:55 PM
📣 Policy update at Voxel Hub:
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
🔗 https://voxelhub.org/digitalwellbeing/our-take-on-ai/
.
#AI #AIEthics #transparency #OurValues
Reposted by Voxel Hub
I decided to share my top reads on surviving, working and re-connecting in such times – times we call in liberation psychology “the times of a broken heart”.
> voxelhub.org/founders-tho...
.
What are you reading when times are hard?
.
.
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#liberation #collective #wellbeing #books #TherapistSky
> voxelhub.org/founders-tho...
.
What are you reading when times are hard?
.
.
.
#liberation #collective #wellbeing #books #TherapistSky
Five books for the times of a broken heart - Voxel Hub
This week feels heavy. I am still digesting the impact of the visual and verbal announcements we've witnessed from the U.S., so I am not ready to post on the topic. However, I feel it is important to ...
voxelhub.org
January 23, 2025 at 9:23 PM
I decided to share my top reads on surviving, working and re-connecting in such times – times we call in liberation psychology “the times of a broken heart”.
> voxelhub.org/founders-tho...
.
What are you reading when times are hard?
.
.
.
#liberation #collective #wellbeing #books #TherapistSky
> voxelhub.org/founders-tho...
.
What are you reading when times are hard?
.
.
.
#liberation #collective #wellbeing #books #TherapistSky
Reposted by Voxel Hub
Listening to the valuable voices here... #justsaying #trauma #justice #liberation #psychology #therapistsky
January 23, 2025 at 11:57 PM
Listening to the valuable voices here... #justsaying #trauma #justice #liberation #psychology #therapistsky
Reposted by Voxel Hub
January 23, 2025 at 6:28 PM
✏️ Sign up! This month, our Voxel Hub Digital Wellbeing Newsletter celebrates its 51st edition, and it is out now.
Voxel Hub Newsletter vol.51:
voxelhubnews.substack.com
.
#VoxelHub #digital #wellbeing
Voxel Hub Newsletter vol.51:
voxelhubnews.substack.com
.
#VoxelHub #digital #wellbeing
January 18, 2025 at 4:25 PM
✏️ Sign up! This month, our Voxel Hub Digital Wellbeing Newsletter celebrates its 51st edition, and it is out now.
Voxel Hub Newsletter vol.51:
voxelhubnews.substack.com
.
#VoxelHub #digital #wellbeing
Voxel Hub Newsletter vol.51:
voxelhubnews.substack.com
.
#VoxelHub #digital #wellbeing
Earlier this month, I wrote about intentions/resolutions. You asked, so here is what I think:
voxelhub.org/founders-tho...
voxelhub.org/founders-tho...
Welcoming the New Year - Voxel Hub
As we enter 2025, I am reflecting on the nuance of our approaches to the New Year threshold. Some of us like to set intentions, while others prefer to move on and not think about it too much. In many ...
voxelhub.org
January 18, 2025 at 4:24 PM
Earlier this month, I wrote about intentions/resolutions. You asked, so here is what I think:
voxelhub.org/founders-tho...
voxelhub.org/founders-tho...
Welcome to our new social media presence. Follow us for updates on #DigitalWellbeing, #MentalHealth, #SocialMedia, #counselling, #coaching and #consultancy. #GoodPeople
January 18, 2025 at 4:19 PM
Welcome to our new social media presence. Follow us for updates on #DigitalWellbeing, #MentalHealth, #SocialMedia, #counselling, #coaching and #consultancy. #GoodPeople