UtopiaYoga
@utopiayoga.bsky.social
“Shift Happens” at UtopiaYoga. Yoga, Meditation, Ayurveda, Holistic Healing, Retreats & Beyond. From the US to the Carribean, Coming 🔜-
again…
@utopiayoga_ on Twitter
Utopiayogacenter.com
Owner @yogaservant.bsky.social
again…
@utopiayoga_ on Twitter
Utopiayogacenter.com
Owner @yogaservant.bsky.social
9 Yoga Poses for Cervical Spine & Neck Pain. These gentle stretches help release tension in the neck, shoulders, & upper back. Practicing them regularly can improve mobility, reduce stiffness, & support a healthy cervical spine—
December 18, 2025 at 3:44 PM
9 Yoga Poses for Cervical Spine & Neck Pain. These gentle stretches help release tension in the neck, shoulders, & upper back. Practicing them regularly can improve mobility, reduce stiffness, & support a healthy cervical spine—
Reposted by UtopiaYoga
While I’m away navigating the next couple weeks; leaning into a me I’ve never been- in a time meant to celebrate, know this♥️♥️
Have the best Christmas and new year’s beautiful souls.
Read ya later alligators, Xo
-Jaime
Have the best Christmas and new year’s beautiful souls.
Read ya later alligators, Xo
-Jaime
December 15, 2025 at 5:50 PM
While I’m away navigating the next couple weeks; leaning into a me I’ve never been- in a time meant to celebrate, know this♥️♥️
Have the best Christmas and new year’s beautiful souls.
Read ya later alligators, Xo
-Jaime
Have the best Christmas and new year’s beautiful souls.
Read ya later alligators, Xo
-Jaime
Everything is Yang, except Yin… the real OG Yoga👊🏽
December 15, 2025 at 4:22 PM
Everything is Yang, except Yin… the real OG Yoga👊🏽
Strengthens arms, shoulders, wrists, and chest. Builds core stability and abdominal strength. Tones back and leg muscles. Improves upper-body endurance. Enhances postural awareness and control. Half Chaturanga offers joint-safe strength building for beginners and recovery days.
December 15, 2025 at 2:59 PM
Strengthens arms, shoulders, wrists, and chest. Builds core stability and abdominal strength. Tones back and leg muscles. Improves upper-body endurance. Enhances postural awareness and control. Half Chaturanga offers joint-safe strength building for beginners and recovery days.
As women, we struggle to stay balanced with hormones monthly or even because of age. Here’s such good tips:
December 14, 2025 at 2:28 PM
As women, we struggle to stay balanced with hormones monthly or even because of age. Here’s such good tips:
I don’t know who needs to hear this right now, but you are the badass your yoga mat thinks you are!
@yogaservant
@yogaservant
December 12, 2025 at 5:05 PM
I don’t know who needs to hear this right now, but you are the badass your yoga mat thinks you are!
@yogaservant
@yogaservant
For those that have asked, these are some of my go to’s!
December 10, 2025 at 6:37 PM
For those that have asked, these are some of my go to’s!
Reposted by UtopiaYoga
Don’t forget that yoga love, for your feet♥️👊🏽
December 9, 2025 at 4:25 PM
Don’t forget that yoga love, for your feet♥️👊🏽
For the athlete of next level yogi:
December 5, 2025 at 9:30 PM
For the athlete of next level yogi:
Get your back in shape. It’s the most important thing you can do for your spine!
December 4, 2025 at 5:55 PM
Get your back in shape. It’s the most important thing you can do for your spine!
Incase you want a good thread on tomorrow’s super moon!
🧵Thread:
The December 4, 2025 Supermoon in Taurus, aligned with significant planetary transits, is believed to create a powerful night for manifestation, emotional cleansing and intention-setting through traditional spiritual practices.
The December 4, 2025 Supermoon in Taurus, aligned with significant planetary transits, is believed to create a powerful night for manifestation, emotional cleansing and intention-setting through traditional spiritual practices.
December 3, 2025 at 6:28 PM
Incase you want a good thread on tomorrow’s super moon!