These things seem to be popular. Who'd'a thunk it. #GADawareness #anxiety #feelingswheel #therapysky

One of my favorite mantras 🖤
#mentalhealth #therapysky #feelings

Can I get a "Recovering from Burnout" button for my bills? You know, I'll pay them... just give me a few months to feel less dead inside first. #burnout #ADHD #mentalhealth #anxiety

Per Request! Why settle for a basic Feeling Wheel when you can have the Bipolar Feeling Wheel? Highs, lows, and everything in between. 💥🖤 #MentalHealthHumor #BipolarAwareness #Bipolar #FeelingWheel #MentalHealth

Nothing screams 'I’m great at human connection' like asking an AI for tips on how to connect with people. Next stop: bonding with my air fryer. #DigitalTherapist #AIwisdom #SendHelpButMakeItHuman

Trying something new feels like telling my brain, "Hey, we're going full panic, no disco!" Not to mention the imposter syndrome that comes stumbling in right after. But, I have to remind myself, no one knows what they're doing at first. Even astronauts had to learn to use space toilets. #anxiety

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What happens when you become chronically ill
#chronicallyill #chronicillness #chronicillnessmemes

When the classic feelings wheel doesn't cover the right level of nihilistic apathy. Yeah, sometimes I think I'm funny, but no joke has helped some spectacularly sarcastic clients. #nihilism #mentalhealth #therapy #feelingwheel

Spent a decade avoiding social media. This is terrifying. But what the heck, life is terrifying sometimes. I'm ready to do something different, be part of something different. Here's to facing fears! #mentalhealth #mentalhealthawareness