Trapped Minds
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trappedminds.bsky.social
Trapped Minds
@trappedminds.bsky.social
2 followers 4 following 18 posts
Struggling? You're not alone. Trapped Minds is a caring, supportive community where you can talk openly about mental health and find people who truly understand. We're here for you. 💙 #YouAreNotAlone 👉 https://www.trappedminds.net
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trappedminds.bsky.social
Trapped Minds @trappedminds.bsky.social · Jul 19
I started Trapped Minds because I was tired of pretending I was fine.
Mental health needs more honesty, less stigma.
We’re building a space for that.
Join us. 👇
#MentalHealth #YouAreNotAlone
www.trappedminds.net
Trapped Minds - A Safe Space for Healing | Trapped Minds
A Safe Space for Healing
www.trappedminds.net
trappedminds.bsky.social
Living With Both Physical and Mental Health Battles

www.trappedminds.net/threads/livi...

#mentalhealth #physicalhealth
August 25, 2025 at 5:59 PM
trappedminds.bsky.social
It’s not always dramatic. Sometimes you’re just tired in a way that’s hard to explain.
🔗 www.trappedminds.net
#MentalHealth #LowMood #Exhaustion #Burnout #EmotionalFatigue #MentalHealthAwareness #TrappedMinds #ItsOkayToNotBeOkay #QuietStruggles #CheckOnYourFriends #MensMentalHealth #YouAreNotAlone
Trapped minds logo, peer led mental health support forum.
August 6, 2025 at 9:33 PM
trappedminds.bsky.social
Not therapists. Just people who get it.

Struggling? Talking helps.
Join us: www.trappedminds.net

#Anxiety #Panic #Depression #MentalHealthMatters #YouAreNotAlone #TrappedMinds
Trapped Minds - A Safe Space for Healing | Trapped Minds
A Safe Space for Healing
www.trappedminds.net
July 30, 2025 at 6:50 PM
trappedminds.bsky.social
Some days are harder than others. And that's okay.
At Trapped Minds, we talk, we vent, we support. No judgment. No filters. Just real people helping each other through the darkness.
You’re not alone.
Join us. 💬
#MentalHealth #TrappedMinds #YouAreNotAlone #MentalHealthAwareness
July 30, 2025 at 6:42 PM
trappedminds.bsky.social
Ever feel like you're just… done, but no one notices? This post captures that silent kind of struggle that most people miss.
🔗 www.trappedminds.net/threads/no-t...
#MentalHealth #Burnout #Anxiety #Depression #EmotionalFatigue #TrappedMinds #MentalHealthAwareness #ItsOkayToNotBeOkay #MensMentalHealth
No title
I was going to say something earlier but couldn’t figure out how to word it. Still not sure, to be honest. Lately, everything just feels off. I’m tired, but not in the usual way. It’s not about needi...
www.trappedminds.net
July 25, 2025 at 5:36 PM
trappedminds.bsky.social
Trapped Minds is a growing space for open, real talk about mental health—no judgement, just support.
Join the community that gets it.
🔗 trappedminds.net

#MentalHealthMatters #EndTheStigma #MentalHealthSupport #ItsOkayToTalk #DepressionAwareness #AnxietySupport #HealingTogether #TrappedMinds
Trapped Minds - A Safe Space for Healing | Trapped Minds
A Safe Space for Healing
trappedminds.net
July 21, 2025 at 9:26 PM
trappedminds.bsky.social
Depression doesn’t always look like crying.
Sometimes it looks like getting through the day on autopilot.
Smiling. Nodding.
And feeling absolutely nothing.
#DepressionAwareness #YouAreNotAlone #TrappedMinds #Depression
July 20, 2025 at 10:35 AM
trappedminds.bsky.social
🧵Things I thought were just my personality...
But were actually anxiety:
• Overexplaining
• Avoiding calls
• Needing control
• People-pleasing
• Being “always tired”
What would you add?
#MentalHealth #AnxietyAwareness #Anxiety
www.trappedminds.net/threads/thre...
🧵Things I thought were just my personality...
But were actually anxiety: • Overexplaining • Avoiding calls • Needing control • People-pleasing • Being “always tired” What would you add?
www.trappedminds.net
July 20, 2025 at 10:33 AM
trappedminds.bsky.social
🧵 5 things I wish I knew earlier about anxiety:
It lies to you.
You’re not broken.
Caffeine makes it worse.
You won’t always feel like this.
Talking helps. Always.
What would you add? 👇
#Anxiety #TrappedMinds
July 19, 2025 at 9:07 PM
trappedminds.bsky.social
I started Trapped Minds because I was tired of pretending I was fine.
Mental health needs more honesty, less stigma.
We’re building a space for that.
Join us. 👇
#MentalHealth #YouAreNotAlone
www.trappedminds.net
Trapped Minds - A Safe Space for Healing | Trapped Minds
A Safe Space for Healing
www.trappedminds.net
July 19, 2025 at 9:00 PM
Reposted by Trapped Minds
vinegarmichael.bsky.social
Shout-outs to my fellow ADHD peeps who also manage to injure themselves in the most unlikely ways possible in such a fashion that it leaves neurotypicals utterly baffled.

I see you, and yes, that cabinet did just jump out of nowhere! I swear!

#adhd #adhdsky #audhd #mentalhealth #meme #humor
July 19, 2025 at 8:30 PM
trappedminds.bsky.social
You’re not alone.
And you never were.
Join us at Trapped Minds – a safe space for honest conversations.
No filters. No judgment. Just people who get it.

🌐 www.trappedminds.net
#MentalHealth #YouAreNotAlone #TrappedMinds
Trapped Minds - A Safe Space for Healing | Trapped Minds
A Safe Space for Healing
www.trappedminds.net
July 19, 2025 at 8:52 PM
trappedminds.bsky.social
Mental illness isn’t always loud. Sometimes it looks like:
Smiling at work.
Saying “I’m fine.”
Canceling plans “last minute.”
Ghosting a group chat.
Staring at the ceiling at 3am.
Let’s talk about the silent signs of struggle.👇
www.trappedminds.net/threads/ment...
#MentalHealthMatters #MentalHealth
Mental illness isn’t always loud
Sometimes it looks like: Smiling at work. Saying “I’m fine.” Canceling plans “last minute.” Ghosting a group chat. Staring at the ceiling at 3am. Please join us and talk about the silent signs of st...
www.trappedminds.net
July 19, 2025 at 8:44 PM
trappedminds.bsky.social
Some days I didn’t want to be here. But I stayed. Somehow.

A raw & honest post about quiet survival, random kindness, and the weird little moments that kept me going.

Read it here: www.trappedminds.net/threads/once...

#MentalHealth #ADHD #Depression #MensMentalHealth #YouAreNotAlone #TrappedMinds
Trigger Warning - Once, I didn’t think I would survive.
There’s no poetic way to say it. I didn’t think I’d still be here. Not in some dramatic, movie-ending kind of way. Just… a quiet kind of fading. Days where brushing my teeth felt like trying to run t...
www.trappedminds.net
July 16, 2025 at 8:28 PM
trappedminds.bsky.social
Supporting trans mental health is more vital than ever — stand with us, learn, listen, and lift each other up. 💙
www.trappedminds.net/threads/navi...
#TransRightsAreHumanRights #TransMentalHealth #TransSupport #EndTransHate #TrappedMinds
Navigating the World of Trans Mental Health
Having mental health issues is a hard enough thing to deal with in this day and age. Better than in years past, yes, but a struggle to be sure. Finding a therapist that will deal with you, that you ...
www.trappedminds.net
July 16, 2025 at 8:06 PM
trappedminds.bsky.social
We don’t talk about it enough — but we should.

This is what strength looks like: men supporting men. No judgment, no shame, just showing up for each other.

You don’t have to carry it all alone.

💬 Join the conversation at trappedminds.net
#MensMentalHealth #TrappedMinds #ItsOkayToTalk #PeerSupport
July 15, 2025 at 9:09 PM
trappedminds.bsky.social
7 Self‑Care Tips That Helped Me During Anxiety Attacks
www.trappedminds.net/threads/7-se...
#anxiety #mentalillness #mentalhealth #itsoktotalk
7 Self‑Care Tips That Helped Me During Anxiety Attacks
Anxiety attacks can feel terrifying — your heart races, your thoughts spiral, and everything becomes too much. Over time, I’ve found a few small but powerful ways to ground myself and get through thos...
www.trappedminds.net
July 15, 2025 at 8:53 PM