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trackmurphy.bsky.social
@trackmurphy.bsky.social
🩰 jumping bean
Training for 800 meters
January 21, 2026 at 12:03 AM
Reposted
Brain scans reveal that mindfulness meditation for pain is not a placebo
Mindfulness meditation engages separate neural pathways from the well-documented “placebo effect”

www.eurekalert.org/news-release...
Brain scans reveal that mindfulness meditation for pain is not a placebo
Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result of the placebo effect...
www.eurekalert.org
November 15, 2025 at 12:56 PM
Reposted
This is a good read from Molly Sughroue about the challenges of racing at the professional while being unsponsored. One of the headers: "The reality of being unsponsored: This sh*t is expensive." mollysughroue.substack.com/p/unsponsore...
Unsponsored, injured, broke – and finally at peace. My 2025 Season Recap
Sometimes the story you don’t want to tell is the one you’re meant to live.
mollysughroue.substack.com
November 6, 2025 at 3:43 PM
Reposted
Los Angeles, California 🇺🇸
November 19, 2024 at 11:21 AM
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Regent Street, London 🇬🇧
November 20, 2024 at 10:48 AM
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December 2, 2024 at 11:16 PM
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In case you haven't noticed, the Moon is one of my favorite subjects. Before I moved to Santa Barbara 612 days ago, I could walk across the street and get planes in front of the Moon quite often. Here's one of my favorites from two years ago! #MoonPhotography #MoonPhotos #MoonShots #Photography
November 4, 2025 at 6:07 AM
Who is in Southern California?
November 4, 2025 at 9:10 PM
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Some people asked how much post-processing I do on my Moon shots. Here's the one from last night with no editing except cropping. #MoonPhotography #MoonPhotos #MoonShots #Photography

Camera settings:
Canon T5i
Sigma 150mm x 600mm
Focal length: 600mm
F-stop: f/7.1
Exposure time: 1/1600
ISO: 800
November 3, 2025 at 11:45 PM
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Moments like these remind us to slow down, breathe deeply, and let the magic of the outdoors inspire us.

#Nature #Photography #ForestMagic #Lightroom #OutdoorLife #BreatheDeeply #NatureLovers
January 19, 2025 at 10:53 AM
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An image of mine was chosen as a winner in the Best of Nikonians 2024 Photo Contest. 🙂
The scene is from the city of Gent in Belgium.

#Photography #Lightroom
March 12, 2025 at 11:43 AM
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As you can see, 4 of 5 on one list and 5 of 5 on the other list are all over 50 years old now. Stop complaining about you're being disrespected and start jumping. Start your own league. That's the wave of the future for our sport.
November 30, 2024 at 3:57 AM
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Hello from the sea.
March 6, 2025 at 12:32 PM
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Episode two of the Fast People podcast is live. It's going to be hard to top this one. Heather MacLean has an incredible story.

Search for "Fast People" in your preferred podcast player, or you can listen at the link. fastpeople.buzzsprout.com/2442756/epis...
March 4, 2025 at 6:39 PM
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Saw this and had to repost. <3 Credit to Marpal Embroidery for the work!
November 29, 2024 at 3:56 PM
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Aurora over Monument Valley, Arizona 🇺🇸
November 29, 2024 at 2:51 AM
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The full women's pro field for the London Marathon, which takes place on April 27, is now out.
January 16, 2025 at 4:21 PM
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Some dates for ya diary from World Athletics, with accompanying event timetables 🤤 📅 🏃‍♂️ 🎽
December 5, 2024 at 4:33 PM
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Keely Hodgkinson's 800m PB progression for the stat neeks amongst you:

2025 - 1:53:00 (WR)??
2024 - 1:54:61 (22 years old)
2023 - 1:55:19 (21 years old)
2022 - 1:57:20 (20 years old)
2021 - 1:55:88 (19 years old)
2020 - 2:01:16 (18 years old)
2019 - 2:03:40 (17 years old)

Rapid.
a woman wearing a medal around her neck says " it was a great day "
ALT: a woman wearing a medal around her neck says " it was a great day "
media.tenor.com
November 20, 2024 at 7:26 PM
Reposted
Anyway here’s a cheerful piece about how the Sun will eventually destroy all life on Earth (but not by exploding, so, you know, there’s that)
Here’s how the Sun will end all life on Earth
Our home star won't go supernova, but the end of its life will be no less spectacular.
www.sciencefocus.com
November 27, 2024 at 2:38 AM