TOTAL HOME TRAINING (THT)®
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totalhometraining.bsky.social
TOTAL HOME TRAINING (THT)®
@totalhometraining.bsky.social
4 followers 2 following 51 posts
We get results safely - we bring the gym to you. Our local in-personne personal training services are dynamic and make you want to train. Call now! 🇨🇦

www.totalhometraining.com
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totalhometraining.bsky.social
Stop believing fitness myths. Real training is personal, efficient, and built for your life — not someone else’s. 💪
Read the full post (link in bio) !
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#TOTALHOMETRAINING #personaltrainers #personaltraining #weightloss #montrealfitness #montrealtrainer #hometraining #oldport #ndg
October 29, 2025 at 4:15 PM
totalhometraining.bsky.social
✅ Certified, experienced trainers
✅ Science-Backed services built around you, your goals & your lifestyle
✅ Real camaraderie. Real results.

Call us today to start reaching your objectives!
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit
October 27, 2025 at 2:00 PM
totalhometraining.bsky.social
#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #PositiveFitness #MontrealPT #montrealfitness #mtlfitness #montrealtrainer
October 22, 2025 at 2:06 PM
totalhometraining.bsky.social
Motivation fades. Discipline transforms.
This week, look in the mirror — and see your reason to keep going.

Ready to take the next step?
📞 Call us today to speak with a Master-Trainer!
Your results start here.
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#TotalHomeTraining #MondayMotivation #MontrealFitness #PersonalTraining
October 20, 2025 at 2:05 PM
totalhometraining.bsky.social
🧠 Read the full post: (link in bio!) “Retired But Not Ready to Slow Down? This Functional Fitness Secret Could Add Years to Your Life.”
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#TOTALHOMETRAINING #HealthyAging #FunctionalFitness #SeniorFitness #Longevity #montrealfitness #seniortraining
October 18, 2025 at 2:30 PM
totalhometraining.bsky.social
You’ve Mastered Success. Now master your body!

Blog from Sam Maniatis Master Trainer with over 30 years experience.
totalhometraining.com/youve-master...
#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #PositiveFitness
October 14, 2025 at 2:02 PM
totalhometraining.bsky.social
Vous pouvez maintenant nous trouver dans un nouvel emplacement au tout nouveau centre sportif de Delson / Saint-Catherine. Pour tous les niveaux. L’inscription est maintenant ouverte. Venez vous mettre en forme avec l’incroyable équipe de fitness de THT!
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#personaltrainers #fitnessclass
September 13, 2025 at 9:46 AM
totalhometraining.bsky.social
We get results safely - we bring the gym to you. Our local in-person personal training services are dynamic and make you want to train. Call or email us when you're ready, we'll take it from there!

#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #hometrainer #montrealfitness
July 8, 2025 at 1:03 PM
totalhometraining.bsky.social
Fuel your recovery without overthinking it. This bowl hits every macro — fast, fresh, and full of flavor. 🍣🥑💪
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#postworkoutmeal #pokeinspo #healthybowl #macrofriendly #highproteinmeal #quickhealthymeals #fitfoodideas #gymfuel #nutritiontips #30minmeals
July 4, 2025 at 1:02 PM
totalhometraining.bsky.social
📞 Call or email us when you're ready — we'll take it from there!
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💼 All fitness levels welcome
👟 No equipment needed
🧠 Over 30 years of experience!
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #MontrealPT
July 2, 2025 at 1:03 PM
totalhometraining.bsky.social
📞 Call or email us when you're ready — we'll take it from there!
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💼 All fitness levels welcome
👟 No equipment needed
🧠 Over 30 years of experience!
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #PositiveFitness
June 27, 2025 at 2:03 PM
totalhometraining.bsky.social
Joyeuse fêtes ! Happy holidays ! De tous L’Equipe - from the entire team @THTGym !
June 21, 2025 at 4:34 AM
totalhometraining.bsky.social
📞 Call or email us when you are ready!
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💼 All fitness levels
👟 No equipment needed
🧠 Decades of proven experience
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #PositiveFitness #MovementMatters #MontrealPT
June 2, 2025 at 1:05 PM
totalhometraining.bsky.social
Health doesn’t retire. Stay strong at any age with safe, custom training from certified THT pros. 📩 Call or email to start.
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#activeaging #over50fitness #healthyatanyage #agingwell #longevitylifestyle #MontrealPT #strongertogether #TotalHomeTraining #MontrealPersonalTrainer #personaltraining
May 30, 2025 at 3:02 PM
totalhometraining.bsky.social
Support that meets you where you are.
💼 All fitness levels
👟 No equipment needed
🧠 Decades of proven experience
✨ Call or email us to get started! See contacts in Bio!
#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss
May 27, 2025 at 1:02 PM
totalhometraining.bsky.social
Meet our Elite Trainer Katerina Maniatis!
She doesn’t just train you—you’ll feel seen, supported, and stronger with every session.
💼 All fitness levels
👟 No equipment needed
🧠 A team lead by decades of proven experience
Call us now to book your session!

#MeetYourTrainer #TOTALHOMETRAINING #getfit
May 23, 2025 at 1:03 PM
totalhometraining.bsky.social
🌱 Energy comes from structure.
✨ Call or email us to get started.

#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #PositiveFitness #MovementMatters #MontrealPT
May 21, 2025 at 4:06 PM
totalhometraining.bsky.social
💬 Drop it in the comments. We’d love to hear it.

And if next week you want more structure, support, or just someone in your corner—we’re here for that too.

#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss
May 17, 2025 at 6:01 PM
totalhometraining.bsky.social
✨ You talk, we listen.
Every fitness journey begins with a real conversation.
Ready to start? Call or email us today

#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #FitnessForYou #THTMontreal #ClientFocusedTraining
May 14, 2025 at 4:06 PM
totalhometraining.bsky.social
Congrats! 👏 We are so proud as a team when we see our clients succeed no matter what their fitness goals are. 💪

💼 All fitness levels
👟 No equipment needed — we bring everything to you
✨ Call or email to start.
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #hometrainer #weightloss
May 13, 2025 at 4:18 PM
totalhometraining.bsky.social
They said slowing down was part of getting older.
We said no thanks.
This isn’t a fitness trend. It’s a lifestyle upgrade.
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getinshape #stayfit #hometrainer #weightloss #ActiveOver40 #MoveWithConfidence #EnergyReclaimed
May 10, 2025 at 6:02 PM
totalhometraining.bsky.social
🎯 Small adjustments make big progress.
✨ Ready to start? Call or email us today.
#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #stayActive #StrenghtOver40 #TrainWithUs
May 7, 2025 at 4:06 PM
totalhometraining.bsky.social
What if weight loss wasn’t the goal… but the result?
When your training is built around strength, energy, and consistency, your body starts to change—naturally, and on your terms.
#THTFitTips #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss
May 5, 2025 at 2:06 PM
totalhometraining.bsky.social
You don’t need to be in shape to start. You need to start to get in shape.
At Total Home Training (THT), we meet you where you are. And we build from there.
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #mindfulness
May 3, 2025 at 6:02 PM
totalhometraining.bsky.social
🔥 This is how confidence is built!
Every rep is guided. Every adjustment is purposeful.
#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #FitnessForYou #Clientfocusedtraining
April 30, 2025 at 4:05 PM