Vous pouvez maintenant nous trouver dans un nouvel emplacement au tout nouveau centre sportif de Delson / Saint-Catherine. Pour tous les niveaux. L’inscription est maintenant ouverte. Venez vous mettre en forme avec l’incroyable équipe de fitness de THT!
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#personaltrainers #fitnessclass

We get results safely - we bring the gym to you. Our local in-person personal training services are dynamic and make you want to train. Call or email us when you're ready, we'll take it from there!

#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #hometrainer #montrealfitness

📞 Call or email us when you're ready — we'll take it from there!
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💼 All fitness levels welcome
👟 No equipment needed
🧠 Over 30 years of experience!
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#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #MontrealPT

📞 Call or email us when you're ready — we'll take it from there!
.
💼 All fitness levels welcome
👟 No equipment needed
🧠 Over 30 years of experience!
.
.
.
.
.
.
.
#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #PositiveFitness

Meet our Elite Trainer Katerina Maniatis!
She doesn’t just train you—you’ll feel seen, supported, and stronger with every session.
💼 All fitness levels
👟 No equipment needed
🧠 A team lead by decades of proven experience
Call us now to book your session!

#MeetYourTrainer #TOTALHOMETRAINING #getfit

What if weight loss wasn’t the goal… but the result?
When your training is built around strength, energy, and consistency, your body starts to change—naturally, and on your terms.
#THTFitTips #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss