tonia (she/her)
@tonia.bsky.social
🌱 Founder + Holistic Wellness Coach @liveimperfectaf.bsky.social ✨ Optimistic wanderlust, AML cancer thriver + THR recipient 💕 I care about democracy, accessibility, equality, inclusive wellness, my backyard zoo, Stephen King, cats + the Packers
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February 11, 2026 at 3:06 AM
Just knowing that the Italians gave us an espresso float makes my world feel brighter ☕️ 🍨 ✨
February 11, 2026 at 3:03 AM
Just knowing that the Italians gave us an espresso float makes my world feel brighter ☕️ 🍨 ✨
Sometimes the best thing you can do is watch epic cult classics. For me, tonight is about Happy Gilmore + Ace Ventura. #comfyshows #selfcare
February 4, 2026 at 2:42 AM
Sometimes the best thing you can do is watch epic cult classics. For me, tonight is about Happy Gilmore + Ace Ventura. #comfyshows #selfcare
Well at least this game doesn’t change the #packers standing. Also says a lot to make wild card when we’re pretty much all injuries 😭😭
#gopackgo #nflsky #footballsky #cheesehead
#gopackgo #nflsky #footballsky #cheesehead
January 4, 2026 at 7:13 PM
Well at least this game doesn’t change the #packers standing. Also says a lot to make wild card when we’re pretty much all injuries 😭😭
#gopackgo #nflsky #footballsky #cheesehead
#gopackgo #nflsky #footballsky #cheesehead
Years ago, I read Needful Things + loved it. In 2023, I decided to go all in + read/watch my way through King's multiverse. As someone who spent most of my adult life reading non-fiction, his writing style pulled me in because it feels like non-fiction in a fiction world. #booksky
1/3
1/3
January 4, 2026 at 12:53 AM
Years ago, I read Needful Things + loved it. In 2023, I decided to go all in + read/watch my way through King's multiverse. As someone who spent most of my adult life reading non-fiction, his writing style pulled me in because it feels like non-fiction in a fiction world. #booksky
1/3
1/3
💩 Some shit went south that turned a quick 30 min of biz stuff into nearly 3 hours. I’m taking a break before I do what I actually needed to do…
🎉 … But my entire Etsy shop filled with supportive wellness gear is 20% OFF with FREE shipping so take a look! #etsysale
liveimperfectaf.etsy.com
🎉 … But my entire Etsy shop filled with supportive wellness gear is 20% OFF with FREE shipping so take a look! #etsysale
liveimperfectaf.etsy.com
liveimperfectaf.etsy.com
December 27, 2025 at 11:22 PM
💩 Some shit went south that turned a quick 30 min of biz stuff into nearly 3 hours. I’m taking a break before I do what I actually needed to do…
🎉 … But my entire Etsy shop filled with supportive wellness gear is 20% OFF with FREE shipping so take a look! #etsysale
liveimperfectaf.etsy.com
🎉 … But my entire Etsy shop filled with supportive wellness gear is 20% OFF with FREE shipping so take a look! #etsysale
liveimperfectaf.etsy.com
My brain processes slower now, particularly when I’m around new stimuli. I often over analyze the smallest interaction + used to not seem so out of it or disconnected in social situations.
Wish there was a simple way to inform others about the invisible impacts of my treatment. #cansky #fuckcancer
Wish there was a simple way to inform others about the invisible impacts of my treatment. #cansky #fuckcancer
December 26, 2025 at 2:27 AM
My brain processes slower now, particularly when I’m around new stimuli. I often over analyze the smallest interaction + used to not seem so out of it or disconnected in social situations.
Wish there was a simple way to inform others about the invisible impacts of my treatment. #cansky #fuckcancer
Wish there was a simple way to inform others about the invisible impacts of my treatment. #cansky #fuckcancer
Trying to downsize my Cancer Files™️ + finding it difficult. On one hand there isn’t much I thankfully need anymore. On the other, the magnitude of files is a good reminder of what I went through.
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer
December 22, 2025 at 3:29 AM
Trying to downsize my Cancer Files™️ + finding it difficult. On one hand there isn’t much I thankfully need anymore. On the other, the magnitude of files is a good reminder of what I went through.
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer
2nd attempt to straighten my post chemo waves wasn’t all too terrible but definitely took some time.
Pre-diagnosis pic below
#chemohair #chemocurls
Pre-diagnosis pic below
#chemohair #chemocurls
December 18, 2025 at 2:46 AM
2nd attempt to straighten my post chemo waves wasn’t all too terrible but definitely took some time.
Pre-diagnosis pic below
#chemohair #chemocurls
Pre-diagnosis pic below
#chemohair #chemocurls
It was delayed a little this year, but the unrealistic outcomes of the Hallmark Channel have entered the chat. Not sure if I’ll swap between that + Gilmore Girls for my cognitive offloading or go full steam ahead ☕️ ❄️ 🍂
December 8, 2025 at 5:44 PM
It was delayed a little this year, but the unrealistic outcomes of the Hallmark Channel have entered the chat. Not sure if I’ll swap between that + Gilmore Girls for my cognitive offloading or go full steam ahead ☕️ ❄️ 🍂
💃🏻 Do any of my followers have now or in the past leveraged a capsule wardrobe? Particularly if you’ve found a way to include lounge/workout pieces.
Pairing my closet down into hopefully 50-75 pieces to mix and match all year and looking for any lessons learned.
#capsulewardrobe #minimalist
Pairing my closet down into hopefully 50-75 pieces to mix and match all year and looking for any lessons learned.
#capsulewardrobe #minimalist
November 30, 2025 at 10:17 PM
💃🏻 Do any of my followers have now or in the past leveraged a capsule wardrobe? Particularly if you’ve found a way to include lounge/workout pieces.
Pairing my closet down into hopefully 50-75 pieces to mix and match all year and looking for any lessons learned.
#capsulewardrobe #minimalist
Pairing my closet down into hopefully 50-75 pieces to mix and match all year and looking for any lessons learned.
#capsulewardrobe #minimalist
Don’t have the bandwidth for books right now, so ending the 3rd year of my Stephen King quest catching up on the sequel movies from books I’ve read.
Chilling with he who walks behind the rows in Children of the Corn III.
#booksky #moviesky #filmsky #constantreader
Chilling with he who walks behind the rows in Children of the Corn III.
#booksky #moviesky #filmsky #constantreader
November 29, 2025 at 6:45 PM
Don’t have the bandwidth for books right now, so ending the 3rd year of my Stephen King quest catching up on the sequel movies from books I’ve read.
Chilling with he who walks behind the rows in Children of the Corn III.
#booksky #moviesky #filmsky #constantreader
Chilling with he who walks behind the rows in Children of the Corn III.
#booksky #moviesky #filmsky #constantreader
I’ve been doing good at avoiding the noise lately, but today it was unavoidable. Activating my self-love toolkit to keep my brain from spinning out + replaying trauma.
If you have silly cat or squirrel videos/photos, GIMME. GIMME ALL.
And #fuckcancer 🩵🧡💔
#cancelbloodcancer #wellnessinreallife
If you have silly cat or squirrel videos/photos, GIMME. GIMME ALL.
And #fuckcancer 🩵🧡💔
#cancelbloodcancer #wellnessinreallife
November 22, 2025 at 9:05 PM
I’ve been doing good at avoiding the noise lately, but today it was unavoidable. Activating my self-love toolkit to keep my brain from spinning out + replaying trauma.
If you have silly cat or squirrel videos/photos, GIMME. GIMME ALL.
And #fuckcancer 🩵🧡💔
#cancelbloodcancer #wellnessinreallife
If you have silly cat or squirrel videos/photos, GIMME. GIMME ALL.
And #fuckcancer 🩵🧡💔
#cancelbloodcancer #wellnessinreallife
November is the perfect time to get through some of my back pile of Stephen King adjacent and/or remake films.
First up was The Rage: Carrie 2, and while I loved the 90s nod, I am shocked it is rated as high as 4.8 on IMDB.
No spoilers, but it’s on Tubi
#constantreader
First up was The Rage: Carrie 2, and while I loved the 90s nod, I am shocked it is rated as high as 4.8 on IMDB.
No spoilers, but it’s on Tubi
#constantreader
November 19, 2025 at 1:24 AM
November is the perfect time to get through some of my back pile of Stephen King adjacent and/or remake films.
First up was The Rage: Carrie 2, and while I loved the 90s nod, I am shocked it is rated as high as 4.8 on IMDB.
No spoilers, but it’s on Tubi
#constantreader
First up was The Rage: Carrie 2, and while I loved the 90s nod, I am shocked it is rated as high as 4.8 on IMDB.
No spoilers, but it’s on Tubi
#constantreader
I will always think the aches from the flu/covid vaccine combo are better than getting sick or getting those who are immunocompromised sick.
Protect yourself. Protect your loved ones. Protect everyone.
Protect yourself. Protect your loved ones. Protect everyone.
November 11, 2025 at 5:43 PM
I will always think the aches from the flu/covid vaccine combo are better than getting sick or getting those who are immunocompromised sick.
Protect yourself. Protect your loved ones. Protect everyone.
Protect yourself. Protect your loved ones. Protect everyone.
November 11, 2025 at 3:42 AM
Today’s household topic:
Who do you consider superior: Chevy Chase or Martin Short?
What is your determining criteria?
#dailypoll
Who do you consider superior: Chevy Chase or Martin Short?
What is your determining criteria?
#dailypoll
November 6, 2025 at 6:41 PM
Today’s household topic:
Who do you consider superior: Chevy Chase or Martin Short?
What is your determining criteria?
#dailypoll
Who do you consider superior: Chevy Chase or Martin Short?
What is your determining criteria?
#dailypoll
I firmly believe that traditionally women’s clothing was made without pockets so men could sell us handbags + totes + clutches. Oh my.
November 3, 2025 at 4:12 PM
I firmly believe that traditionally women’s clothing was made without pockets so men could sell us handbags + totes + clutches. Oh my.
Reposted by tonia (she/her)
Sharing this with trepidation, but…sharing, regardless. Any additional shares would be appreciated, too 🩵 gofund.me/1e9d49fbb
Donate to Help Me Get Home!, organized by Lynne Polischuik
Hi friends —
Doing what so many of you have encouraged, and setting up a small fundraiser to he… Lynne Polischuik needs your support for Help Me Get Home!
gofund.me
October 27, 2025 at 11:32 PM
Sharing this with trepidation, but…sharing, regardless. Any additional shares would be appreciated, too 🩵 gofund.me/1e9d49fbb
I have a backlog of Stephen King film adaptations to catch up on from books I’ve crossed off my quest list.
Today is Maximum Overdrive. I had no idea AC/DC did the soundtrack + I always love a King cameo.
This is a good one 🙌
#booksky #constantreader #stephenking
Today is Maximum Overdrive. I had no idea AC/DC did the soundtrack + I always love a King cameo.
This is a good one 🙌
#booksky #constantreader #stephenking
October 26, 2025 at 11:55 PM
I have a backlog of Stephen King film adaptations to catch up on from books I’ve crossed off my quest list.
Today is Maximum Overdrive. I had no idea AC/DC did the soundtrack + I always love a King cameo.
This is a good one 🙌
#booksky #constantreader #stephenking
Today is Maximum Overdrive. I had no idea AC/DC did the soundtrack + I always love a King cameo.
This is a good one 🙌
#booksky #constantreader #stephenking
🙀 A cancer diagnosis has the innate ability to turn anyone into a hypochondriac.
Glad I have some type of appt Monday (Survivorship Clinic).
And a solid self-love toolkit 💖
#wellnesssky #oncosky #cansky
Glad I have some type of appt Monday (Survivorship Clinic).
And a solid self-love toolkit 💖
#wellnesssky #oncosky #cansky
October 24, 2025 at 3:32 PM
🙀 A cancer diagnosis has the innate ability to turn anyone into a hypochondriac.
Glad I have some type of appt Monday (Survivorship Clinic).
And a solid self-love toolkit 💖
#wellnesssky #oncosky #cansky
Glad I have some type of appt Monday (Survivorship Clinic).
And a solid self-love toolkit 💖
#wellnesssky #oncosky #cansky
Recently discovered I needed some dental work done. Because of pre-existing conditions, I’ve needed pre-meds for things like this in the past, so I called my hematology oncologist to be cleared.
However, I spaced about checking with my ortho oncologist. Cut to me sitting in the chair…
1/3
However, I spaced about checking with my ortho oncologist. Cut to me sitting in the chair…
1/3
October 1, 2025 at 10:12 PM
Recently discovered I needed some dental work done. Because of pre-existing conditions, I’ve needed pre-meds for things like this in the past, so I called my hematology oncologist to be cleared.
However, I spaced about checking with my ortho oncologist. Cut to me sitting in the chair…
1/3
However, I spaced about checking with my ortho oncologist. Cut to me sitting in the chair…
1/3
This morning my brain is taking symptoms that could easily be due to the stress of the last week as relapse because they’re tinier versions of the signals that led to my diagnosis. I fucking hate PTSD. And cancer. #oncosky #medsky #fuckcancer #cancelbloodcancer #ineedahug
September 28, 2025 at 6:33 PM
This morning my brain is taking symptoms that could easily be due to the stress of the last week as relapse because they’re tinier versions of the signals that led to my diagnosis. I fucking hate PTSD. And cancer. #oncosky #medsky #fuckcancer #cancelbloodcancer #ineedahug