tzehtabi
@tinazehtabi.bsky.social
Croissants are buttery, flaky pastries with Austrian roots, named for their crescent shape. A mini croissant (2 oz) highlights how portion size matters when enjoying indulgent foods. Balance and moderation are key.
Croissant Delight. From Dough to Joy. A #Croissant is a buttery, flaky pastry of Austrian origin, named for its crescent shape. Nutrition Profile (mini croissant, 2 ounces): The average croissant is about 3-4 ounces. #NationalCroissantDay dietitians-online.blogspot.com/2015/01/janu...
February 2, 2026 at 3:02 AM
Croissants are buttery, flaky pastries with Austrian roots, named for their crescent shape. A mini croissant (2 oz) highlights how portion size matters when enjoying indulgent foods. Balance and moderation are key.
Fun fact: phytochemicals aren’t essential nutrients, but they still help reduce disease risk. For example, flavonoids in berries and apples fight inflammation and support heart health which is proof that food does more than just provide calories. @beh353.bsky.social #beh353
February 2, 2026 at 2:56 AM
Fun fact: phytochemicals aren’t essential nutrients, but they still help reduce disease risk. For example, flavonoids in berries and apples fight inflammation and support heart health which is proof that food does more than just provide calories. @beh353.bsky.social #beh353
I relate to this a lot. The lecture made it clear that questioning studies isn’t disrespectful or “wrong” where it’s necessary. Nutrition research can be complex and flawed, so asking whether the conclusions actually add up is how we avoid being misled by confident-sounding claims.
One thing that really stood out to me was that it is okay and normal to question science. I often feel as though the researchers are smarter than me so I sometimes forget that it is good to truly question if they make sense and if what I am reading adds up.
#beh353 @beh353.bsky.social
#beh353 @beh353.bsky.social
January 26, 2026 at 5:02 AM
I relate to this a lot. The lecture made it clear that questioning studies isn’t disrespectful or “wrong” where it’s necessary. Nutrition research can be complex and flawed, so asking whether the conclusions actually add up is how we avoid being misled by confident-sounding claims.
I’ll always check whether a nutrition headline confuses correlation with causation. Strong claims from small or observational studies are a clear red flag.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
January 26, 2026 at 4:51 AM
I’ll always check whether a nutrition headline confuses correlation with causation. Strong claims from small or observational studies are a clear red flag.
@beh353.bsky.social #beh353
@beh353.bsky.social #beh353
I’m a PharmD student. I’m taking this course to better understand how nutrition directly impacts disease prevention and medication outcomes. I’m most curious about how diet truly influences metabolic health. Healthy eating = consistency. Favorite food: Mediterranean dishes ;) @beh353.bsky.social
January 17, 2026 at 6:40 PM
I’m a PharmD student. I’m taking this course to better understand how nutrition directly impacts disease prevention and medication outcomes. I’m most curious about how diet truly influences metabolic health. Healthy eating = consistency. Favorite food: Mediterranean dishes ;) @beh353.bsky.social