The Vegan Reason
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theveganreason.bsky.social
The Vegan Reason
@theveganreason.bsky.social
I help you navigate the unique challenges of being #vegan in a non-vegan world. #Selfcare tips merged with traditional #activism.

IG: instagram.com/the_vegan_reason

YouTube: youtube.com/@theveganreason

Support us: patreon.com/theveganreason
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Hey lovely #vegansky! If you haven't already...please consider subscribing to our YouTube and Instagram whilst we grow into a wave of influence to help you go and stay #vegan!
Noone consciously chooses to live in a carnist and speciesist culture.
November 17, 2025 at 11:12 AM
It's #selfcaresunday lovely people! Quick self care tip #1 - take a moment to be mindfully present with a pet or wild creature. Nourish yourself through the anti oppressive stance of veganism. Consider - what can your connection with them give back to you?
November 16, 2025 at 5:45 PM
The ultimate vegan self-care scavenger hunt...

1️⃣ Find your new favourite local vegan shop or cafe (post a selfie there below!) ☕🥦🥛
2️⃣ Treat yourself to a whole bar / packet of your favourite vegan chocolate 🍫
3️⃣ Give your favourite vegan a hug 🫂
November 15, 2025 at 10:08 PM
Having compassion for those who troll vegans is actually a powerful tool. It allows us to keep perspective, a cool clear head and not burn out. Remember though, compassion can still be boundaried and assertive.
November 14, 2025 at 1:12 PM
Society uses animals for clothes, food, testing of new products and medicine and entertainment. If you've chosen to opt out of that by being vegan you are in the minority. Those feelings of social rejection and ostracisation are inevitable.
November 13, 2025 at 11:29 AM
Be prepared for everyday experiences to become horrific when you then #vegan. Seeing fish displayed whole at the supermarket, witnessing others eat meat off the bone are common examples. Plan ahead for these, hunker down, and protect yourself.
November 12, 2025 at 10:29 PM
Many people turn vegan for health reasons. However, nutritional science is complex and multifaceted. It's easy to attribute subjective changes on veganism. But the worlds' leading health agencies affirm veganism as a healthy lifestyle. Choose veganism for ethical reasons. DM us to find out how.
November 12, 2025 at 10:26 PM
Veganism is a rights movement. Environmental benefits and health benefits of veganism come second to this. Lead with your morals. Follow with the facts and figures.
April 9, 2025 at 11:14 AM
How society treats animals is riddled with moral hypocrisy, logical fallacies and irrational behaviour. All of this is ripe for exploitation to our advantage. This should give us hope.
March 14, 2025 at 11:31 PM
If you were raised non vegan, think about how your parents responded when you first made the connection between meat and animals as a child. Fear and confusion begets fear and confusion. It takes courage to buck the trend. Think of what we're asking people to change.
March 13, 2025 at 7:18 PM
Speciesism and carnism makes people defensive, irrational and unpredictable. Come at non vegans with a sense of assertive compassion. Most of us were there once too. Few of us choose to uphold delusions without first being manipulated.
March 12, 2025 at 6:02 PM
Free range, red tractor assured, RSPCA assured, organic or cage free are all marketing buzz words. The imaginary happy, healthy animals used to produce the products with these labels do not exist. Don't fall for marketing. There is no ethical way to kill or exploit an animal. #GoVegan #Farming
March 12, 2025 at 11:05 AM
The way the world tortures and kills fishes, chickens, ducks, mice, rats, geese, pigs, cows and sheep yet dotes on cats and dogs is completely delusional and irrational. This gives us the high ground in morality and logic. You've already got a head start. Use this to your advantage.
March 11, 2025 at 6:42 PM
Reposted by The Vegan Reason
We tried some reverse psychology with this activist from Uganda. He actually holds Africans to account for their harm to animals like Westerners do!! 😡
How sick is that?! All these pro-Indigenous accounts have been telling us for weeks they can't give animals respect. Who to believe...? 🤔
March 11, 2025 at 5:10 PM
The way the world tortures and kills fishes, chickens, ducks, mice, rats, geese, pigs, cows and sheep yet dotes on cats and dogs is completely delusional and irrational. This gives us the high ground in morality and logic. You've already got a head start. Use this to your advantage.
March 11, 2025 at 6:40 PM
Reposted by The Vegan Reason
🌿 Breathe in. Hold. Breathe out.

You don’t have to fix everything today. You don’t have to rush.
Right now, you just have to be here. That’s enough.

#Mindfulness #MentalHealthMatters #SelfCare
March 11, 2025 at 8:43 AM
Next time a non vegan tries to say that animal farming is sustainable, point to the following:
1) Land use 🗺️
2) Animal feed (palm oil, air miles) 🌽
3) Desertification 🌵
4) Methane emmisions 💨
5) Monoculture 🌾
March 10, 2025 at 6:39 PM
Reposted by The Vegan Reason
By virtue of animals being "sentient" (feeling & conscious) - they have the right not to be violently assaulted by those who CAN be #vegan. It's not a necessity for humans to enslave, harm, and kill #animals.

#veganism #vegans #joy #BeingVeganFeelsGood #AnimalRights #SentientRights #sentience
March 10, 2025 at 12:51 PM
When you go vegan, throw out or donate all animals products from your life, incrementally if you can't afford to replace right away. Every time you use animal products in any form, you condition yourself and others that it is socially acceptable to do so.
March 9, 2025 at 5:57 PM
For this #SelfCareSunday we're focusing on the benefits of hiking. We went on a beautiful walk at a nearby nature reserve yesterday as our first hike of the year. The psychological and physical benefits of walking out in nature are well documented 🥾🌿
March 9, 2025 at 2:00 PM
We're trying to grow to be a force for the animals and all those new vegans out there over on Facebook. If you're still hanging out over there and Zuckerberg hasn't scared you off, please do give us a follow and a like 🤗💚
www.facebook.com/share/15Vxhg...
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March 9, 2025 at 10:10 AM
The first step all new vegans should take is to plan. Plan where your trigger points are gonna be to fold back to eating animal products. Identify the problem people in your life. Plan what products you need to replace. Plan how you're going to SUSTAIN veganism in your life.
March 8, 2025 at 7:08 PM