Theo Delaney
@theodelaney.bsky.social
Director, content creator, podcaster, presenter of ‘Life Goals with Theo Delaney’, ‘Jonny Friendly Radio Show’ and ‘The Spurs Show’.
Pinned
Theo Delaney
@theodelaney.bsky.social
· Sep 24
Lee Child is one of the most popular storytellers of all time - no wonder he’s such a great interviewee. On ‘Life Goals’ the huge Villa fan tells me why football plays such an important role in his life
www.theodelaney.com/life-goals-l...
www.theodelaney.com/life-goals-l...
New Spurs Show with Ian Ridley, The Guardian’s John Crace, Unofficial Partner’s Richard Gillis, Channel 5’s Dan Louw and me. We’re calling it ‘Business As Usual’ 🥴 #COYS
February 3, 2026 at 1:08 PM
New Spurs Show with Ian Ridley, The Guardian’s John Crace, Unofficial Partner’s Richard Gillis, Channel 5’s Dan Louw and me. We’re calling it ‘Business As Usual’ 🥴 #COYS
January 31, 2026 at 1:24 PM
Reposted by Theo Delaney
🚨*𝗡𝗘𝗪 𝗣𝗢𝗗𝗖𝗔𝗦𝗧*🚨
⚽️𝗢𝗣𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡 𝗙𝗔𝗡⚽️
🎙️This is the 1st 10 minutes of the show, as @howiehok3434.bsky.social chatted to @theodelaney.bsky.social about a season of contrasts for Spurs, Frank, recruitment, hoodoos, the weekend game and more.
➡️ soundcloud.com/9320pod/tott
⚽️𝗢𝗣𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡 𝗙𝗔𝗡⚽️
🎙️This is the 1st 10 minutes of the show, as @howiehok3434.bsky.social chatted to @theodelaney.bsky.social about a season of contrasts for Spurs, Frank, recruitment, hoodoos, the weekend game and more.
➡️ soundcloud.com/9320pod/tott
January 30, 2026 at 11:04 AM
🚨*𝗡𝗘𝗪 𝗣𝗢𝗗𝗖𝗔𝗦𝗧*🚨
⚽️𝗢𝗣𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡 𝗙𝗔𝗡⚽️
🎙️This is the 1st 10 minutes of the show, as @howiehok3434.bsky.social chatted to @theodelaney.bsky.social about a season of contrasts for Spurs, Frank, recruitment, hoodoos, the weekend game and more.
➡️ soundcloud.com/9320pod/tott
⚽️𝗢𝗣𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡 𝗙𝗔𝗡⚽️
🎙️This is the 1st 10 minutes of the show, as @howiehok3434.bsky.social chatted to @theodelaney.bsky.social about a season of contrasts for Spurs, Frank, recruitment, hoodoos, the weekend game and more.
➡️ soundcloud.com/9320pod/tott
The Jonny Friendly best of 2025 show is available on Mixcloud. For ever and ever. ✌🏻❤️🎶🕺🏻
www.mixcloud.com/theo-delaney...
www.mixcloud.com/theo-delaney...
Jonny Friendly Radio Show with Theo Delaney Best of 2025 - 20/12/25
A selection of the best music of 2025 played by host Theo Delaney.
www.mixcloud.com
December 21, 2025 at 3:35 PM
The Jonny Friendly best of 2025 show is available on Mixcloud. For ever and ever. ✌🏻❤️🎶🕺🏻
www.mixcloud.com/theo-delaney...
www.mixcloud.com/theo-delaney...
Congratulations to the brilliant Karen Carney - the first Life Goaler to win Strictly Come Dancing 👏🏻👏🏻👏🏻👏🏻👏🏻❤️
December 21, 2025 at 3:32 PM
Congratulations to the brilliant Karen Carney - the first Life Goaler to win Strictly Come Dancing 👏🏻👏🏻👏🏻👏🏻👏🏻❤️
Reposted by Theo Delaney
𝐓𝐇𝐄
𝐅𝐎𝐎𝐓𝐁𝐀𝐋𝐋 𝐂𝐋𝐈𝐂𝐇𝐄𝐒
𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒 𝐐𝐔𝐈𝐙
𝑳𝑰𝑽𝑬
Join us mid-Xmas for a livestreamed, interactive night of thrillingly niche football trivia!
📅 Sunday December 28th, 8pm UK
🎟️ £6 to enter, with all profits going to @sheltercharity.bsky.social
🏆 £250 top prize + more
Sign up ➡️ footballcliches.com/xmas
𝐅𝐎𝐎𝐓𝐁𝐀𝐋𝐋 𝐂𝐋𝐈𝐂𝐇𝐄𝐒
𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒 𝐐𝐔𝐈𝐙
𝑳𝑰𝑽𝑬
Join us mid-Xmas for a livestreamed, interactive night of thrillingly niche football trivia!
📅 Sunday December 28th, 8pm UK
🎟️ £6 to enter, with all profits going to @sheltercharity.bsky.social
🏆 £250 top prize + more
Sign up ➡️ footballcliches.com/xmas
November 27, 2025 at 12:30 PM
𝐓𝐇𝐄
𝐅𝐎𝐎𝐓𝐁𝐀𝐋𝐋 𝐂𝐋𝐈𝐂𝐇𝐄𝐒
𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒 𝐐𝐔𝐈𝐙
𝑳𝑰𝑽𝑬
Join us mid-Xmas for a livestreamed, interactive night of thrillingly niche football trivia!
📅 Sunday December 28th, 8pm UK
🎟️ £6 to enter, with all profits going to @sheltercharity.bsky.social
🏆 £250 top prize + more
Sign up ➡️ footballcliches.com/xmas
𝐅𝐎𝐎𝐓𝐁𝐀𝐋𝐋 𝐂𝐋𝐈𝐂𝐇𝐄𝐒
𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒 𝐐𝐔𝐈𝐙
𝑳𝑰𝑽𝑬
Join us mid-Xmas for a livestreamed, interactive night of thrillingly niche football trivia!
📅 Sunday December 28th, 8pm UK
🎟️ £6 to enter, with all profits going to @sheltercharity.bsky.social
🏆 £250 top prize + more
Sign up ➡️ footballcliches.com/xmas
New Spurs Show pod with (clockwise from top right) me, Rav Singh, Norman Giller and Julie Welch. Julie's brand new edition of the Official THFC biography is just out as is Norman's 'Spurs Select'. Both are highly recommended #COYS
podcasts.apple.com/gb/podcast/the…
podcasts.apple.com/gb/podcast/the…
December 16, 2025 at 8:28 AM
New Spurs Show pod with (clockwise from top right) me, Rav Singh, Norman Giller and Julie Welch. Julie's brand new edition of the Official THFC biography is just out as is Norman's 'Spurs Select'. Both are highly recommended #COYS
podcasts.apple.com/gb/podcast/the…
podcasts.apple.com/gb/podcast/the…
Jonny Friendly Radio Show with Theo Delaney 6/12/25
Eclectic selection of excellent records played by Theo Delaney of the Life Goals podcast every Saturday morning on EN5radio.com.
#americana #reggae #jazz #rock #countrymusic #funk #folk #soul #altco...
www.mixcloud.com
December 10, 2025 at 11:14 AM
Reposted by Theo Delaney
The cover up & miscarriage of justice continues.
Margaret Aspinall: “I cannot accept or understand how 97 people can be unlawfully killed, the police can lie, and nobody is held accountable.”
Please see the KENNY DALGLISH film if you don’t know the story
www.theguardian.com/football/202...
Margaret Aspinall: “I cannot accept or understand how 97 people can be unlawfully killed, the police can lie, and nobody is held accountable.”
Please see the KENNY DALGLISH film if you don’t know the story
www.theguardian.com/football/202...
Hillsborough families decry ‘bitter injustice’ that no officers will face disciplinary proceedings
None of the former officers named by the IOPC will face disciplinary proceedings because they have all retired
www.theguardian.com
December 2, 2025 at 10:26 PM
The cover up & miscarriage of justice continues.
Margaret Aspinall: “I cannot accept or understand how 97 people can be unlawfully killed, the police can lie, and nobody is held accountable.”
Please see the KENNY DALGLISH film if you don’t know the story
www.theguardian.com/football/202...
Margaret Aspinall: “I cannot accept or understand how 97 people can be unlawfully killed, the police can lie, and nobody is held accountable.”
Please see the KENNY DALGLISH film if you don’t know the story
www.theguardian.com/football/202...
Boss of @HatTrickprod @MulvilleJimmy makes the 400 mile round trip from his London home to #Everton throughout the season. He’s been going since his Dad first took him in 1959 and on Life Goals he talks me through the goals that have meant the most theodelaney.com/life-goals-lin…
November 17, 2025 at 8:07 AM
Boss of @HatTrickprod @MulvilleJimmy makes the 400 mile round trip from his London home to #Everton throughout the season. He’s been going since his Dad first took him in 1959 and on Life Goals he talks me through the goals that have meant the most theodelaney.com/life-goals-lin…
Life Goaler Jim White interviews Life Goaler Jimmy Mulville and Life Goals is mentioned in the second paragraph! Love it! Jimmy's Life Goals is out Monday and it is boss. #everton
www.telegraph.co.uk/gift/b57dc8a...
www.telegraph.co.uk/gift/b57dc8a...
November 15, 2025 at 4:55 PM
Life Goaler Jim White interviews Life Goaler Jimmy Mulville and Life Goals is mentioned in the second paragraph! Love it! Jimmy's Life Goals is out Monday and it is boss. #everton
www.telegraph.co.uk/gift/b57dc8a...
www.telegraph.co.uk/gift/b57dc8a...
On in the morning! 🎶✌🏻❤️📻💃🕺🏻
November 14, 2025 at 5:37 PM
On in the morning! 🎶✌🏻❤️📻💃🕺🏻
Spurs Show with Richard ‘Crackers’ Cracknell, Paul Hawksbee and me OUT NOW! podcasts.apple.com/gb/podcast/t...
November 12, 2025 at 7:11 PM
Spurs Show with Richard ‘Crackers’ Cracknell, Paul Hawksbee and me OUT NOW! podcasts.apple.com/gb/podcast/t...
New Spurs Show has dropped. podcasts.apple.com/gb/podcast/t...
November 4, 2025 at 12:59 PM
New Spurs Show has dropped. podcasts.apple.com/gb/podcast/t...
Guitarist in @themaccabees, cricket podcaster on @TailendersPod, Fulham Fix co host, BBC Baseball man, film score composer and author (latest book Whatever Will Be Will Be just out), @felixwhite now fulfils his destiny by joining @theodelaney on Life Goals theodelaney.com/life-goals-lin…
November 3, 2025 at 8:10 AM
Guitarist in @themaccabees, cricket podcaster on @TailendersPod, Fulham Fix co host, BBC Baseball man, film score composer and author (latest book Whatever Will Be Will Be just out), @felixwhite now fulfils his destiny by joining @theodelaney on Life Goals theodelaney.com/life-goals-lin…
This week's Jonny Friendly Radio Show at your service www.mixcloud.com/theo-delaney...
Jonny Friendly Radio Show With Theo Delaney - 25/10/25
www.mixcloud.com
October 29, 2025 at 11:12 AM
This week's Jonny Friendly Radio Show at your service www.mixcloud.com/theo-delaney...
Reposted by Theo Delaney
On this weeks pod (coming Thursday) I was joined by the brilliant @ewanflynn.bsky.social to discuss his book and the rollercoaster 90/91 season.
Make sure you’re following to receive.
You may want to listen to the 89/90 episode with @theodelaney.bsky.social in prep
podfollow.com/1839783424
Make sure you’re following to receive.
You may want to listen to the 89/90 episode with @theodelaney.bsky.social in prep
podfollow.com/1839783424
Is Gascoigne Going To Have a Crack? The Spurs Nostalgia Podcast
Take a deep dive into Spurs nostalgia with this podcast about Spurs in the 90s. Episodes will include ex-player interviews, season reviews and deep dives into some of the fascinating events in a chaot...
podfollow.com
October 27, 2025 at 6:52 PM
On this weeks pod (coming Thursday) I was joined by the brilliant @ewanflynn.bsky.social to discuss his book and the rollercoaster 90/91 season.
Make sure you’re following to receive.
You may want to listen to the 89/90 episode with @theodelaney.bsky.social in prep
podfollow.com/1839783424
Make sure you’re following to receive.
You may want to listen to the 89/90 episode with @theodelaney.bsky.social in prep
podfollow.com/1839783424
On the spurs show , Andrew Pettifer, Richard Brecker, Jacob Bernstein and I discuss Villa, Monaco, the women's team, Paratici, Ange, Richie, Vicario + Andrew's ace book 'When The Final Whistle Blows' andrewpettifer.com/whenthefinalwh… (proceeds to @COBLH #COYSYS
podcasts.apple.com/gb/podcast/the���
podcasts.apple.com/gb/podcast/the���
October 21, 2025 at 6:30 AM
On the spurs show , Andrew Pettifer, Richard Brecker, Jacob Bernstein and I discuss Villa, Monaco, the women's team, Paratici, Ange, Richie, Vicario + Andrew's ace book 'When The Final Whistle Blows' andrewpettifer.com/whenthefinalwh… (proceeds to @COBLH #COYSYS
podcasts.apple.com/gb/podcast/the���
podcasts.apple.com/gb/podcast/the���
My guest on the latest Life Goals is the inspirational Baroness Lola Young who grew up in care and ended up in the House of Lords where she's been working tirelessly in the cause of social justice as a cross bencher since 2004. An actress and writer too, she's also a huge Arsenal fan.
October 20, 2025 at 3:06 PM
My guest on the latest Life Goals is the inspirational Baroness Lola Young who grew up in care and ended up in the House of Lords where she's been working tirelessly in the cause of social justice as a cross bencher since 2004. An actress and writer too, she's also a huge Arsenal fan.
Reposted by Theo Delaney
A new dose of Spurs nostalgia for your ears this morning right here!
pod.fo/e/33e1ab
My great thanks to @theodelaney.bsky.social for looking back at the 89/90 season with me!
pod.fo/e/33e1ab
My great thanks to @theodelaney.bsky.social for looking back at the 89/90 season with me!
October 16, 2025 at 5:40 AM
A new dose of Spurs nostalgia for your ears this morning right here!
pod.fo/e/33e1ab
My great thanks to @theodelaney.bsky.social for looking back at the 89/90 season with me!
pod.fo/e/33e1ab
My great thanks to @theodelaney.bsky.social for looking back at the 89/90 season with me!
On the latest Life Goals podcast my guest, ace Sky Sports commentator and stadium-enthusiast Bill Leslie, declares Milan's magnificent San Siro his favourite in the world. Sadly, as @NickyBandini explains, it may not be around much longer...
www.theguardian.com/football/202...
www.theguardian.com/football/202...
Breathtaking San Siro faces end as Inter and Milan try to keep up with modern game
Clubs’ plan to open new ground in 2031 has been met by local opposition but is required for hosts to stay competitive
www.theguardian.com
October 14, 2025 at 12:23 PM
On the latest Life Goals podcast my guest, ace Sky Sports commentator and stadium-enthusiast Bill Leslie, declares Milan's magnificent San Siro his favourite in the world. Sadly, as @NickyBandini explains, it may not be around much longer...
www.theguardian.com/football/202...
www.theguardian.com/football/202...
