Taylor Made Guide Lifestyle
@taylormadeguide.bsky.social
50+ Melanin Sis Sharing my Journey of Vibrant Living
💃🏾Style | 🍽️Wellness | 💄Skincare | 🏡Cozy Living
🎙️Podcasting midlife magic & self-care
💃🏾Style | 🍽️Wellness | 💄Skincare | 🏡Cozy Living
🎙️Podcasting midlife magic & self-care
Happy New Year
Today isn’t about rushing, fixing, or proving anything. It’s about breathing, believing, and beginning again — gently, intentionally, and on your own terms.
Here’s to fresh mornings, aligned choices, deeper rest, laughter that heals, and a year that honors the woman you are becoming.
Today isn’t about rushing, fixing, or proving anything. It’s about breathing, believing, and beginning again — gently, intentionally, and on your own terms.
Here’s to fresh mornings, aligned choices, deeper rest, laughter that heals, and a year that honors the woman you are becoming.
January 1, 2026 at 5:37 PM
Happy New Year
Today isn’t about rushing, fixing, or proving anything. It’s about breathing, believing, and beginning again — gently, intentionally, and on your own terms.
Here’s to fresh mornings, aligned choices, deeper rest, laughter that heals, and a year that honors the woman you are becoming.
Today isn’t about rushing, fixing, or proving anything. It’s about breathing, believing, and beginning again — gently, intentionally, and on your own terms.
Here’s to fresh mornings, aligned choices, deeper rest, laughter that heals, and a year that honors the woman you are becoming.
Survivorship comes with physical, emotional, and hormonal changes that can last for years. Recovery is a season—not a finish line.
Save this if you’re learning to navigate life after treatment.
Time to do your monthly self exam!
#BreastCancerAwareness
#BreastCancerSurvivor
#FaithOverFear
Save this if you’re learning to navigate life after treatment.
Time to do your monthly self exam!
#BreastCancerAwareness
#BreastCancerSurvivor
#FaithOverFear
January 1, 2026 at 5:19 PM
Survivorship comes with physical, emotional, and hormonal changes that can last for years. Recovery is a season—not a finish line.
Save this if you’re learning to navigate life after treatment.
Time to do your monthly self exam!
#BreastCancerAwareness
#BreastCancerSurvivor
#FaithOverFear
Save this if you’re learning to navigate life after treatment.
Time to do your monthly self exam!
#BreastCancerAwareness
#BreastCancerSurvivor
#FaithOverFear
As we step into the final moments of this year, I just want to say thank you. Thank you for showing up, for growing, for choosing yourself even when it wasn’t easy. This year may have stretched you, taught you, and even surprised you—but you’re still standing, wiser and stronger than before.
January 1, 2026 at 4:45 AM
As we step into the final moments of this year, I just want to say thank you. Thank you for showing up, for growing, for choosing yourself even when it wasn’t easy. This year may have stretched you, taught you, and even surprised you—but you’re still standing, wiser and stronger than before.
Are you staying in or going out to celebrate the New Year?
December 31, 2025 at 7:19 PM
Are you staying in or going out to celebrate the New Year?
Year-End Encouragement Sis, hear my heart: You have done enough this year. You have given, grown, survived, and shown up even on the hardest days. Let this season remind you that you are worthy of rest, joy, and softness. #EncouragementForWomen #MatureMelaninCommunity #WomenSupportingWomen
December 30, 2025 at 5:48 PM
Year-End Encouragement Sis, hear my heart: You have done enough this year. You have given, grown, survived, and shown up even on the hardest days. Let this season remind you that you are worthy of rest, joy, and softness. #EncouragementForWomen #MatureMelaninCommunity #WomenSupportingWomen
Peace isn’t a luxury, it’s a health practice. Protect it daily.
December 29, 2025 at 7:27 PM
Peace isn’t a luxury, it’s a health practice. Protect it daily.
December mornings just hit different. Lately, I’ve been giving myself a slow start with one simple grounding habit: sitting still for just two minutes before I touch my phone. It’s amazing how those quiet moments set the tone for the whole day. Try it this week and tell me how it shifts your energy.
December 29, 2025 at 7:09 PM
December mornings just hit different. Lately, I’ve been giving myself a slow start with one simple grounding habit: sitting still for just two minutes before I touch my phone. It’s amazing how those quiet moments set the tone for the whole day. Try it this week and tell me how it shifts your energy.
Festive At-Home Mocktail
Here’s a simple December treat: a low-sugar cranberry spritzer with lime. It’s refreshing, festive, and gentle on your blood sugar. Perfect for a cozy night in without the crash.
#HealthyHolidaySips #MocktailsForWomen #MenopauseFriendlyDrinks #DecemberDrinks
Here’s a simple December treat: a low-sugar cranberry spritzer with lime. It’s refreshing, festive, and gentle on your blood sugar. Perfect for a cozy night in without the crash.
#HealthyHolidaySips #MocktailsForWomen #MenopauseFriendlyDrinks #DecemberDrinks
December 29, 2025 at 12:59 AM
Festive At-Home Mocktail
Here’s a simple December treat: a low-sugar cranberry spritzer with lime. It’s refreshing, festive, and gentle on your blood sugar. Perfect for a cozy night in without the crash.
#HealthyHolidaySips #MocktailsForWomen #MenopauseFriendlyDrinks #DecemberDrinks
Here’s a simple December treat: a low-sugar cranberry spritzer with lime. It’s refreshing, festive, and gentle on your blood sugar. Perfect for a cozy night in without the crash.
#HealthyHolidaySips #MocktailsForWomen #MenopauseFriendlyDrinks #DecemberDrinks
Some days don’t start perfect.
But every day still holds possibility.
Seeing life on the bright side doesn’t mean ignoring the hard stuff—it means choosing hope anyway.
But every day still holds possibility.
Seeing life on the bright side doesn’t mean ignoring the hard stuff—it means choosing hope anyway.
December 27, 2025 at 7:39 PM
Some days don’t start perfect.
But every day still holds possibility.
Seeing life on the bright side doesn’t mean ignoring the hard stuff—it means choosing hope anyway.
But every day still holds possibility.
Seeing life on the bright side doesn’t mean ignoring the hard stuff—it means choosing hope anyway.
Sis, before this year ends, pause and ask yourself one question: What am I proud of? Not big achievements, just the quiet wins that carried you through. Let’s honor the woman you were, the woman you are, and the woman you’re becoming.
#ReflectionSeason #MindfulMoments #EndOfYearWellness
#ReflectionSeason #MindfulMoments #EndOfYearWellness
December 27, 2025 at 6:48 PM
Sis, before this year ends, pause and ask yourself one question: What am I proud of? Not big achievements, just the quiet wins that carried you through. Let’s honor the woman you were, the woman you are, and the woman you’re becoming.
#ReflectionSeason #MindfulMoments #EndOfYearWellness
#ReflectionSeason #MindfulMoments #EndOfYearWellness
Happy Kawanza
December 27, 2025 at 6:46 PM
Happy Kawanza
Winter Nail and Hand Care
Our hands tell our story, and winter can make them feel tired and dry. A rich hand cream and a simple nightly routine can keep your skin soft and your nails strong. Little habits make a big difference.
#BeautyCareOver50 #NailCareTips #MelaninSkinBeauty #WinterSelfCare
Our hands tell our story, and winter can make them feel tired and dry. A rich hand cream and a simple nightly routine can keep your skin soft and your nails strong. Little habits make a big difference.
#BeautyCareOver50 #NailCareTips #MelaninSkinBeauty #WinterSelfCare
December 27, 2025 at 6:44 PM
Winter Nail and Hand Care
Our hands tell our story, and winter can make them feel tired and dry. A rich hand cream and a simple nightly routine can keep your skin soft and your nails strong. Little habits make a big difference.
#BeautyCareOver50 #NailCareTips #MelaninSkinBeauty #WinterSelfCare
Our hands tell our story, and winter can make them feel tired and dry. A rich hand cream and a simple nightly routine can keep your skin soft and your nails strong. Little habits make a big difference.
#BeautyCareOver50 #NailCareTips #MelaninSkinBeauty #WinterSelfCare
Merry Christmas
May today wrap you in peace, fill your heart with joy, and remind you how deeply loved you are. Whether your day is full and bustling or quiet and reflective, I hope it meets you right where you are. Wishing you comfort, connection, and beautiful moments to carry into the new season.
May today wrap you in peace, fill your heart with joy, and remind you how deeply loved you are. Whether your day is full and bustling or quiet and reflective, I hope it meets you right where you are. Wishing you comfort, connection, and beautiful moments to carry into the new season.
December 25, 2025 at 3:14 PM
Merry Christmas
May today wrap you in peace, fill your heart with joy, and remind you how deeply loved you are. Whether your day is full and bustling or quiet and reflective, I hope it meets you right where you are. Wishing you comfort, connection, and beautiful moments to carry into the new season.
May today wrap you in peace, fill your heart with joy, and remind you how deeply loved you are. Whether your day is full and bustling or quiet and reflective, I hope it meets you right where you are. Wishing you comfort, connection, and beautiful moments to carry into the new season.
Strength in Stillness
Sometimes our strength shows up in motion, and sometimes it shows up in stillness. Give yourself permission to sit, breathe, and be. Stillness is not laziness. It’s nourishment.
#MindfulLivingOver50 #InnerPeacePractice #SoulfulWellness #DecemberCalm
Sometimes our strength shows up in motion, and sometimes it shows up in stillness. Give yourself permission to sit, breathe, and be. Stillness is not laziness. It’s nourishment.
#MindfulLivingOver50 #InnerPeacePractice #SoulfulWellness #DecemberCalm
December 24, 2025 at 9:07 PM
Strength in Stillness
Sometimes our strength shows up in motion, and sometimes it shows up in stillness. Give yourself permission to sit, breathe, and be. Stillness is not laziness. It’s nourishment.
#MindfulLivingOver50 #InnerPeacePractice #SoulfulWellness #DecemberCalm
Sometimes our strength shows up in motion, and sometimes it shows up in stillness. Give yourself permission to sit, breathe, and be. Stillness is not laziness. It’s nourishment.
#MindfulLivingOver50 #InnerPeacePractice #SoulfulWellness #DecemberCalm
Lightened Up
Comfort food season is here, but that doesn’t mean we can’t enjoy it mindfully. Try baking or air-frying your favorites for a lighter twist. Your body will thank you, and your taste buds won’t miss a thing.
#HealthyComfortFood #FoodForWomenOver50 #BloodSugarFriendly #SoulfulLiving
Comfort food season is here, but that doesn’t mean we can’t enjoy it mindfully. Try baking or air-frying your favorites for a lighter twist. Your body will thank you, and your taste buds won’t miss a thing.
#HealthyComfortFood #FoodForWomenOver50 #BloodSugarFriendly #SoulfulLiving
December 24, 2025 at 9:06 PM
Lightened Up
Comfort food season is here, but that doesn’t mean we can’t enjoy it mindfully. Try baking or air-frying your favorites for a lighter twist. Your body will thank you, and your taste buds won’t miss a thing.
#HealthyComfortFood #FoodForWomenOver50 #BloodSugarFriendly #SoulfulLiving
Comfort food season is here, but that doesn’t mean we can’t enjoy it mindfully. Try baking or air-frying your favorites for a lighter twist. Your body will thank you, and your taste buds won’t miss a thing.
#HealthyComfortFood #FoodForWomenOver50 #BloodSugarFriendly #SoulfulLiving
Declutter for Peace
#DeclutterYourLife #PeacefulHome #MindfulLiving #TaylorMadeHome #WomenOver50Lifestyle #CalmEnergy
#DeclutterYourLife #PeacefulHome #MindfulLiving #TaylorMadeHome #WomenOver50Lifestyle #CalmEnergy
December 23, 2025 at 2:01 PM
Declutter for Peace
#DeclutterYourLife #PeacefulHome #MindfulLiving #TaylorMadeHome #WomenOver50Lifestyle #CalmEnergy
#DeclutterYourLife #PeacefulHome #MindfulLiving #TaylorMadeHome #WomenOver50Lifestyle #CalmEnergy
Winter Hair Care Tip
Winter can be rough on our hair, especially as it matures. Moisturizing deep conditioners and protective styles help lock in softness and prevent breakage. Treat your hair like the crown it is.
#HairCareOver50 #MelaninHairMagic #WinterHairCare #HealthyHairJourney
Winter can be rough on our hair, especially as it matures. Moisturizing deep conditioners and protective styles help lock in softness and prevent breakage. Treat your hair like the crown it is.
#HairCareOver50 #MelaninHairMagic #WinterHairCare #HealthyHairJourney
December 22, 2025 at 6:56 PM
Winter Hair Care Tip
Winter can be rough on our hair, especially as it matures. Moisturizing deep conditioners and protective styles help lock in softness and prevent breakage. Treat your hair like the crown it is.
#HairCareOver50 #MelaninHairMagic #WinterHairCare #HealthyHairJourney
Winter can be rough on our hair, especially as it matures. Moisturizing deep conditioners and protective styles help lock in softness and prevent breakage. Treat your hair like the crown it is.
#HairCareOver50 #MelaninHairMagic #WinterHairCare #HealthyHairJourney
I want to know, sis… what self-care are you gifting yourself this week? A nap, a meal you didn’t have to cook, a quiet moment alone? You deserve to receive care just as much as you give it.
#SelfCareSeason #WomenOver50SelfCare #HolidayWellness #MatureMelaninMavens
#SelfCareSeason #WomenOver50SelfCare #HolidayWellness #MatureMelaninMavens
December 21, 2025 at 5:41 PM
I want to know, sis… what self-care are you gifting yourself this week? A nap, a meal you didn’t have to cook, a quiet moment alone? You deserve to receive care just as much as you give it.
#SelfCareSeason #WomenOver50SelfCare #HolidayWellness #MatureMelaninMavens
#SelfCareSeason #WomenOver50SelfCare #HolidayWellness #MatureMelaninMavens
If your mood feels up and down this season, you’re not alone. Menopause, stress, and winter can all collide. A warm bath, magnesium tea, or a quiet walk can help bring everything back into balance. Be kind to yourself.
#MenopauseJourney #WomenOver50Health #HormoneBalanceSupport #MatureWellness
#MenopauseJourney #WomenOver50Health #HormoneBalanceSupport #MatureWellness
December 20, 2025 at 10:39 PM
If your mood feels up and down this season, you’re not alone. Menopause, stress, and winter can all collide. A warm bath, magnesium tea, or a quiet walk can help bring everything back into balance. Be kind to yourself.
#MenopauseJourney #WomenOver50Health #HormoneBalanceSupport #MatureWellness
#MenopauseJourney #WomenOver50Health #HormoneBalanceSupport #MatureWellness
Your skin barrier is your body’s built-in protection system, and winter loves to test it. A gentle moisturizer with ceramides or fatty acids can keep dryness and irritation away. Mature melanin deserves protection, not just products.
#MelaninSkinCareTips #BeautyOver50 #SkinBarrierSupport #WinterGlow
#MelaninSkinCareTips #BeautyOver50 #SkinBarrierSupport #WinterGlow
December 19, 2025 at 6:35 PM
Your skin barrier is your body’s built-in protection system, and winter loves to test it. A gentle moisturizer with ceramides or fatty acids can keep dryness and irritation away. Mature melanin deserves protection, not just products.
#MelaninSkinCareTips #BeautyOver50 #SkinBarrierSupport #WinterGlow
#MelaninSkinCareTips #BeautyOver50 #SkinBarrierSupport #WinterGlow
