💃🏾Style | 🍽️Wellness | 💄Skincare | 🏡Cozy Living
🎙️Podcasting midlife magic & self-care
#StrengthAfter50 #BoneHealth #activeaging
#StrengthAfter50 #BoneHealth #activeaging
Sophisticated doesn’t mean boring.
And style at 50+? Oh, it’s just getting good.
This is confidence dressing.
This is grown-woman sexy.
This is proof that style only gets better with time.
#ValentinesDayStyle
#Over50Style
#GrownWomanStyle
#SexyButSophisticated
Sophisticated doesn’t mean boring.
And style at 50+? Oh, it’s just getting good.
This is confidence dressing.
This is grown-woman sexy.
This is proof that style only gets better with time.
#ValentinesDayStyle
#Over50Style
#GrownWomanStyle
#SexyButSophisticated
#SpeakingLife
#WordsMatter
#LifeGivingWords
#FaithInAction
#gracefilled
#SpeakingLife
#WordsMatter
#LifeGivingWords
#FaithInAction
#gracefilled
#RestIsProductive
#SoftLifeOver50
#WellnessAfter50
#MatureMelaninMavens
#BlackWomenRest
#RestIsProductive
#SoftLifeOver50
#WellnessAfter50
#MatureMelaninMavens
#BlackWomenRest
#FaithOverFear
#NoFearHere
#GodsWord
#TrustGod
#walkbyfaith
#FaithOverFear
#NoFearHere
#GodsWord
#TrustGod
#walkbyfaith
African Americans didn’t just contribute to America, we shaped it, sustained it, challenged it, healed it, and continued to move it forward.
African American inventors shaped how America lives, moves, eats, heals, and connects.
African Americans didn’t just contribute to America, we shaped it, sustained it, challenged it, healed it, and continued to move it forward.
African American inventors shaped how America lives, moves, eats, heals, and connects.
Not flashy. Not rushed. Just consistent, quiet progress that builds real results—one faithful step at a time. 🤎
Save this for the days you feel “behind.”
#SlowAndSteady #ConsistencyWins #ProgressOverPerfection #TrustTheProcess #LittleByLittle #DailyDiscipline
Not flashy. Not rushed. Just consistent, quiet progress that builds real results—one faithful step at a time. 🤎
Save this for the days you feel “behind.”
#SlowAndSteady #ConsistencyWins #ProgressOverPerfection #TrustTheProcess #LittleByLittle #DailyDiscipline
Clearing space is an act of self-respect and a quiet invitation for calm to move in.
#PeacefulLiving #SoftLifeSeason #IntentionalLiving #CalmHome #mindfulmoments
Clearing space is an act of self-respect and a quiet invitation for calm to move in.
#PeacefulLiving #SoftLifeSeason #IntentionalLiving #CalmHome #mindfulmoments
But sis… that’s not the only way.
Wellness can be gentle.
It can be slow.
It can meet you where you are — especially in this season of life.
A stretch counts.
A walk counts.
We’re choosing what sustains us.
But sis… that’s not the only way.
Wellness can be gentle.
It can be slow.
It can meet you where you are — especially in this season of life.
A stretch counts.
A walk counts.
We’re choosing what sustains us.
#womenover50 #blackwomenover50 #midlifefreedom #softlifeafter50 #midlifejoy
#womenover50 #blackwomenover50 #midlifefreedom #softlifeafter50 #midlifejoy
Instead of traditional grits, I’m using ground lupine bean and instead of oatmeal, I’m going with a blend of hemp, chia, and flaxseed. Same comfort. Way more protein.
Instead of traditional grits, I’m using ground lupine bean and instead of oatmeal, I’m going with a blend of hemp, chia, and flaxseed. Same comfort. Way more protein.
Remember to always consult a health professional.
#WellnessMatters #HealthyOver50 #womenover50
Remember to always consult a health professional.
#WellnessMatters #HealthyOver50 #womenover50
Today, we receive what’s new and let go of what’s heavy.
#MorningGrace #NewMercies #FaithOverFear #FreshStartFaith #MatureMelaninMavens #GodIsGood
Today, we receive what’s new and let go of what’s heavy.
#MorningGrace #NewMercies #FaithOverFear #FreshStartFaith #MatureMelaninMavens #GodIsGood
That’s not just a quote—that’s freedom. No past too heavy, no mistake too big. We’re walking in grace, renewal, and fresh beginnings every single day.
#GraceOverGuilt #MadeNew #FaithWalk #ForgivenAndFree #WomenOfFaith #Over50AndRenewed
That’s not just a quote—that’s freedom. No past too heavy, no mistake too big. We’re walking in grace, renewal, and fresh beginnings every single day.
#GraceOverGuilt #MadeNew #FaithWalk #ForgivenAndFree #WomenOfFaith #Over50AndRenewed
#IntentionalEvenings #MatureMelaninMavens #RestWithPurpose #SoftLifeRituals #WomenOver50 #BlackWomenWellness #PeacefulNights
#IntentionalEvenings #MatureMelaninMavens #RestWithPurpose #SoftLifeRituals #WomenOver50 #BlackWomenWellness #PeacefulNights