Tamika Caston-Miller
tamikacastonmiller.substack.com
Tamika Caston-Miller
@tamikacastonmiller.substack.com
I’m an urban flower farmer, yoga educator and entrepreneur living a creative life in Houston, Texas. 🌈🦄
Remember glitter b*mbs? Hear me out, [toy] dinosaur b*mbs. Remind the Self’s out there of what they fear the most… extinction.
March 15, 2025 at 2:21 PM
So excited about this new episode of This is Not Tea with Shawn J. Moore that focuses on intentional sound as a healing modality, as well as how to move beyond the superficial into the transcendent.

open.spotify.com/episode/4fsX...
This is Not a Minstrel Show with Shawn J. Moore
This is not Tea · Episode
open.spotify.com
March 8, 2025 at 9:33 PM
Black, queer, and joy-filled in Houston, Texas. Want to try to take my peace? “Come and take it.” #blacksky #communitymade #urbanfarmer #blackexcellence
March 8, 2025 at 3:48 AM
I really enjoyed being a guest on this podcast with the awesome @jivanaheyman.bsky.social — give it a listen!

open.spotify.com/episode/2eAh...
The Teaching on Self-Awareness without Judgement with Tamika Caston-Miller
Accessible Yoga Podcast · Episode
open.spotify.com
March 5, 2025 at 1:25 AM
Reposted by Tamika Caston-Miller
The Vatican says Pope Francis's condition has worsened after a breathing crisis in hospital on Friday - two weeks after he was first admitted to hospital in Rome with bronchitis.
Pope Francis experiences respiratory relapse
The Vatican says Pope Francis's condition has worsened after a breathing crisis in hospital on Friday - two weeks after he was first admitted to hospital in Rome with bronchitis.
www.npr.org
February 28, 2025 at 8:39 PM
New essay for those looking for sustainable collective care and are leaning into essential rest. #blacksky #rest
February 28, 2025 at 5:56 PM
This account isn’t about roses, but I will continue to offset all the crazy news with some random beauty, because they want us to forget beauty, joy, and peace exists. #protectyourpeace
February 27, 2025 at 2:26 PM
A friend captured some video of me playing under this fiddle leaf fig and I was astounded at what she saw. True joy is reconnecting with our plant family.
February 24, 2025 at 5:01 AM
I took a moment to stop and smell the roses. Happy Sunday! #blackjoy #blacksky #aesthete
February 23, 2025 at 5:56 PM
Reposted by Tamika Caston-Miller
Herman Melville's "Moby Dick" has perhaps the most memorable opening line in all of Western literature: "I hope you motherfuckers like reading about whales"
February 16, 2025 at 3:29 AM
Valentine’s Day has taken over the kitchen. #flowers #floristsky #aesthetic
February 14, 2025 at 5:36 AM
Late night arranging. #flowersky #florist #aesthete
February 7, 2025 at 8:02 AM
There’s something really refreshing about having just 49 followers here.
February 6, 2025 at 3:51 PM
Reposted by Tamika Caston-Miller
The lawsuit alleges that Gaiman coerced sexual services from his former live-in nanny, and that Palmer "knowingly benefited" from Gaiman's actions.
Neil Gaiman's former nanny files rape, human trafficking lawsuit
The lawsuit alleges that Gaiman coerced sexual services from his former live-in nanny, and that Palmer "knowingly benefited" from Gaiman's actions.
www.npr.org
February 4, 2025 at 7:36 PM
Reposted by Tamika Caston-Miller
This is the first trial to assess the clinical efficacy of a vaccine against Ebola disease from the Sudan species of the virus. It is also the first clinical trial of the vaccine during an outbreak. IAVI, the provider of the vaccine, conducted trials for safety and immunogenicity. bit.ly/3WLdFy1
February 4, 2025 at 5:35 PM
Sometimes others help you love what just looks dull. Our visitors reminded me that our farm is beautiful because it is nature. It is peaceful. It is quiet. It isn’t striving to be anything it is not. It just is.

So here’s to our brown farm on a beautiful 70 degree, sunny midwinter day. #imbolc
February 3, 2025 at 4:34 PM
I’m so excited to own two businesses dedicated to building a sense of belonging in the world. We are Black history. Inclusion and equity is who we are and what we’re about.

Amplify, share and practice with us. We’re working towards self sustaining members. Will you be one? #yoga #blacksky
February 1, 2025 at 7:30 PM
Reposted by Tamika Caston-Miller
🧵
On 30 January 2025, the Ministry of Health of #Uganda declared an outbreak of Sudan Ebola virus disease following confirmation from 3 national reference laboratories.

As of 30 January 2025, 45 contacts have been identified, incl. 34 healthcare workers & 11 family members bit.ly/40J3N9g

1/3
February 1, 2025 at 12:01 PM
January 31, 2025 at 8:16 PM
Even with all the fuckery in the news, I’m all smiles post yoga because that’s the power of conscious community.

Happy Lunar New Year, bitches. There’s good out there. Go build shit. #yearofthesnake #renewal #woodelement #woodsnake #transcendence #yoga #collectiveliberation
January 30, 2025 at 3:18 AM
Reposted by Tamika Caston-Miller
i prefer “performance art” rather than “crying in the grocery store”
January 30, 2025 at 12:38 AM
From the Greater Houston LGBTQ+ Chamber of Commerce.

It’s just the beginning. #gaysky
January 29, 2025 at 11:18 PM
Oh, haiii. This is a lil bit about me. (Pt 1)

I run a social impact company called The Ranch Houston and love putting more beauty into the world. #urbanfarmer #blacksky #farmerflorist #aboutme
January 29, 2025 at 5:06 PM
I’ve been following this account and every day I wake up to some beautiful images of nature.
Here are some nice mushrooms
January 29, 2025 at 5:02 PM
Super happy to be follow @who.int for continued access to the same information that the ENTIRE REST OF THE WORLD outside of the US will get.
who.int WHO @who.int · Jan 29
🧵 How is WHO funded?
Is WHO adequately financed for all the public health challenges?

Björn Kümmel, Chair of the WHO Working Group on Sustainable Financing, explains.

Part 1 - Assessed contributions aka the membership fee

1/2
January 29, 2025 at 5:00 PM