Shirley
@surelyshirley.bsky.social
Board Certified Licensed Optician~Latina~Plus Size~Cosplayer
15 Days straight of the 75 Medium challenge. The water intake is still the hardest part. 20% done and I’m excited to see how far I get especially when I have a convention in February.
January 27, 2025 at 2:11 AM
15 Days straight of the 75 Medium challenge. The water intake is still the hardest part. 20% done and I’m excited to see how far I get especially when I have a convention in February.
Day 9 of my 75 Medium Challenge, my doctor is happy with my diet and with my exercise. My personal trainer said on my rest days to go slower on my walks. I do go too fast, I do go too hard. Although it’s a difficult challenge, I still need to make sure I go at an attainable pace. 💪🏽
January 20, 2025 at 7:59 PM
Day 9 of my 75 Medium Challenge, my doctor is happy with my diet and with my exercise. My personal trainer said on my rest days to go slower on my walks. I do go too fast, I do go too hard. Although it’s a difficult challenge, I still need to make sure I go at an attainable pace. 💪🏽
1/12 I started my 75 Medium challenge. It’s still pretty challenging although it’s not the 75 hard challenge. I have discovered things about my will power, my adhd, tools to help my adhd and habits. It’s been a great challenge not just physically but definitely mentally. 7 days completed! 68 to go!
January 19, 2025 at 6:37 PM
1/12 I started my 75 Medium challenge. It’s still pretty challenging although it’s not the 75 hard challenge. I have discovered things about my will power, my adhd, tools to help my adhd and habits. It’s been a great challenge not just physically but definitely mentally. 7 days completed! 68 to go!