Dr. Jacob H Templar
@strengthinevidence.bsky.social
American Physio
Board Certified Orthopedic Specialist
Teaching about Critical thinking and BPS practices
Better known as Strengthinevidence_physio on Instagram
Board Certified Orthopedic Specialist
Teaching about Critical thinking and BPS practices
Better known as Strengthinevidence_physio on Instagram
I think there are lots of opportunities for physios to incorporate more CBT strategies into treatment with patients. And remember it’s always going to be a spectrum of how far you push into those principles. Not everyone needs as much support #physio #physicaltherapy
August 14, 2025 at 11:45 AM
I think there are lots of opportunities for physios to incorporate more CBT strategies into treatment with patients. And remember it’s always going to be a spectrum of how far you push into those principles. Not everyone needs as much support #physio #physicaltherapy
Lots of issues with the idea of core stability. One of the things is that muscle timing change and co contraction increase with lower back pain, this then leads to the "tests" used to detect core stability being positive.
August 11, 2025 at 6:17 PM
Lots of issues with the idea of core stability. One of the things is that muscle timing change and co contraction increase with lower back pain, this then leads to the "tests" used to detect core stability being positive.
Do you incorporate movement experiments into your practice? 🤔 youtu.be/9IV1EqLr58g?...
#physio #physicaltherapy #physiotherapy #pain #medicine #healthcare #chiro
#physio #physicaltherapy #physiotherapy #pain #medicine #healthcare #chiro
Movement Experiments 101: How to Improve Looking Up Movement - Without Stretching!
YouTube video by DMR Move
youtu.be
July 31, 2025 at 11:51 AM
Do you incorporate movement experiments into your practice? 🤔 youtu.be/9IV1EqLr58g?...
#physio #physicaltherapy #physiotherapy #pain #medicine #healthcare #chiro
#physio #physicaltherapy #physiotherapy #pain #medicine #healthcare #chiro
If you’re still debating is the physio hands on versus hands off you’re kind of behind the times just saying #physio #physiotherapy #physicaltherapy #medicine #manualtherapy #massage
July 28, 2025 at 8:05 PM
If you’re still debating is the physio hands on versus hands off you’re kind of behind the times just saying #physio #physiotherapy #physicaltherapy #medicine #manualtherapy #massage
While there is a small amount of data about this, there does seem to be benefits. If someone can train at longer lengths it seems to improve growth, and strength #fitness #physicaltherapy #physio #physiotherapy #health #wellness
May 7, 2025 at 11:27 AM
While there is a small amount of data about this, there does seem to be benefits. If someone can train at longer lengths it seems to improve growth, and strength #fitness #physicaltherapy #physio #physiotherapy #health #wellness
Not exactly a novel idea but why aren't we in rehab paying more attention to the use of exercises at longer muscle lengths? #physio #fitness #physiotherapy #physicaltherapy #medicine
May 1, 2025 at 12:23 PM
Not exactly a novel idea but why aren't we in rehab paying more attention to the use of exercises at longer muscle lengths? #physio #fitness #physiotherapy #physicaltherapy #medicine
Always weird to see people with extremity issues in the clinic and a therapist hands them the same weight for both sides. #physicaltherapy #physiotherapy
April 8, 2025 at 1:24 PM
Always weird to see people with extremity issues in the clinic and a therapist hands them the same weight for both sides. #physicaltherapy #physiotherapy
It's always hard when our medical system lacks cohesive messaging and understanding of persistent pain issues.
Sometimes you feel like you're on an island #physio #physiotherapy #physicaltherapy #medicine #healthcare #pain #chronicpain
Sometimes you feel like you're on an island #physio #physiotherapy #physicaltherapy #medicine #healthcare #pain #chronicpain
March 29, 2025 at 4:31 PM
It's always hard when our medical system lacks cohesive messaging and understanding of persistent pain issues.
Sometimes you feel like you're on an island #physio #physiotherapy #physicaltherapy #medicine #healthcare #pain #chronicpain
Sometimes you feel like you're on an island #physio #physiotherapy #physicaltherapy #medicine #healthcare #pain #chronicpain
Interesting how my thoughts surrounding PNE have changed since being introduced to the concept. Now it's just a part of normal conversation and natural education versus
"intervention" but seems many still think of it as a treatment
#physio #physiotherapy #physicaltherapy #pain #medicine #healthcare
"intervention" but seems many still think of it as a treatment
#physio #physiotherapy #physicaltherapy #pain #medicine #healthcare
March 11, 2025 at 12:01 AM
Interesting how my thoughts surrounding PNE have changed since being introduced to the concept. Now it's just a part of normal conversation and natural education versus
"intervention" but seems many still think of it as a treatment
#physio #physiotherapy #physicaltherapy #pain #medicine #healthcare
"intervention" but seems many still think of it as a treatment
#physio #physiotherapy #physicaltherapy #pain #medicine #healthcare
Interesting how if you think about many messages we give to patients how they don't line up with each other. Which for some people can lead to confusion if they stop and think about your recommendations #physicaltherapy #physio #physiotherapy #medicine #healthcare #pain
March 3, 2025 at 8:57 PM
Interesting how if you think about many messages we give to patients how they don't line up with each other. Which for some people can lead to confusion if they stop and think about your recommendations #physicaltherapy #physio #physiotherapy #medicine #healthcare #pain
Funny when people say do your own research
Like I havent made a career out of understanding research in the medical field and conveying that information in a practical way specifically to health care workers. I have dabbled in doing unique research myself.
#healthcare #science #physiotherapy
Like I havent made a career out of understanding research in the medical field and conveying that information in a practical way specifically to health care workers. I have dabbled in doing unique research myself.
#healthcare #science #physiotherapy
February 27, 2025 at 12:46 PM
Funny when people say do your own research
Like I havent made a career out of understanding research in the medical field and conveying that information in a practical way specifically to health care workers. I have dabbled in doing unique research myself.
#healthcare #science #physiotherapy
Like I havent made a career out of understanding research in the medical field and conveying that information in a practical way specifically to health care workers. I have dabbled in doing unique research myself.
#healthcare #science #physiotherapy
Love hearing physios tell patients they need to see a specialist when the issue is something within our management capacity #physio #physiotherapy #physicaltherapy
February 25, 2025 at 12:53 PM
Love hearing physios tell patients they need to see a specialist when the issue is something within our management capacity #physio #physiotherapy #physicaltherapy
Just a thought but it would be nice if a study could at least include their intervention descriptions in an appendix so l don't have to read 1-2 other studies to understand what you did. Or somewhere describe what was said to participants and how it was done #medicine #physio #physicaltherapy
February 24, 2025 at 7:41 PM
Just a thought but it would be nice if a study could at least include their intervention descriptions in an appendix so l don't have to read 1-2 other studies to understand what you did. Or somewhere describe what was said to participants and how it was done #medicine #physio #physicaltherapy
Do patients really want only pain relief?
Or do they struggle because it impacts who they want to be/ are and how they enact that in the world? #physio #physiotherapy #physicaltherapy
Or do they struggle because it impacts who they want to be/ are and how they enact that in the world? #physio #physiotherapy #physicaltherapy
February 18, 2025 at 7:00 PM
Do patients really want only pain relief?
Or do they struggle because it impacts who they want to be/ are and how they enact that in the world? #physio #physiotherapy #physicaltherapy
Or do they struggle because it impacts who they want to be/ are and how they enact that in the world? #physio #physiotherapy #physicaltherapy
Louis Gifford was someone I think the #physio world wasn’t ready for at the time and I still don’t know if most people would be. I really wish I bought his books sooner #physicaltherapy #chiro #medicine #healthcare #physiotherapy
February 17, 2025 at 12:44 PM
Louis Gifford was someone I think the #physio world wasn’t ready for at the time and I still don’t know if most people would be. I really wish I bought his books sooner #physicaltherapy #chiro #medicine #healthcare #physiotherapy
From the ACSM Combined Report 2008:
"Injuries are more likely to happen when people are more physically active than usual, and the risk is related to the size of the increase. #fitness #physio #physicaltherapy #medicine #health
"Injuries are more likely to happen when people are more physically active than usual, and the risk is related to the size of the increase. #fitness #physio #physicaltherapy #medicine #health
February 16, 2025 at 4:55 PM
From the ACSM Combined Report 2008:
"Injuries are more likely to happen when people are more physically active than usual, and the risk is related to the size of the increase. #fitness #physio #physicaltherapy #medicine #health
"Injuries are more likely to happen when people are more physically active than usual, and the risk is related to the size of the increase. #fitness #physio #physicaltherapy #medicine #health
Would it hurt people’s feelings if I said periodization in training isn’t a must? #fitness #training #health #squat #bench #deadlift #bodybuilding #powerlifting
February 12, 2025 at 12:01 PM
Would it hurt people’s feelings if I said periodization in training isn’t a must? #fitness #training #health #squat #bench #deadlift #bodybuilding #powerlifting
Can you guess who had more pain? And why do you think that? Let’s discuss the complexity of pain #pain #physio #physicaltherapy #chiro #healthcare #medicine
February 10, 2025 at 12:26 PM
Can you guess who had more pain? And why do you think that? Let’s discuss the complexity of pain #pain #physio #physicaltherapy #chiro #healthcare #medicine
Really enjoy the work of Simon Descary on examination of the knee and other areas supporting components of history being very useful for clinical diagnosis. Turns out in lots of cases patients will tell you what’s wrong #medicine #healthcare #physio
journals.plos.org/plosone/arti...
journals.plos.org/plosone/arti...
Clinical diagnosis of partial or complete anterior cruciate ligament tears using patients' history elements and physical examination tests
Objective To assess the diagnostic validity of clusters combining history elements and physical examination tests to diagnose partial or complete anterior cruciate ligament (ACL) tears. Design Prosp...
journals.plos.org
February 9, 2025 at 5:38 PM
Really enjoy the work of Simon Descary on examination of the knee and other areas supporting components of history being very useful for clinical diagnosis. Turns out in lots of cases patients will tell you what’s wrong #medicine #healthcare #physio
journals.plos.org/plosone/arti...
journals.plos.org/plosone/arti...
The literature on ice baths/cold water immersion is honestly hilarious. It's like they took the most advanced measurement techniques only to
"forget" what effect sizes are when writing the discussion. #icebaths #physio #physicaltherapy #physiotherapy #chiro #fitness
"forget" what effect sizes are when writing the discussion. #icebaths #physio #physicaltherapy #physiotherapy #chiro #fitness
February 8, 2025 at 12:57 PM
The literature on ice baths/cold water immersion is honestly hilarious. It's like they took the most advanced measurement techniques only to
"forget" what effect sizes are when writing the discussion. #icebaths #physio #physicaltherapy #physiotherapy #chiro #fitness
"forget" what effect sizes are when writing the discussion. #icebaths #physio #physicaltherapy #physiotherapy #chiro #fitness
Why do you think some coworkers feel threatened by those who prioritize staying up-to-date on the latest evidence-based practices?
#PhysicalTherapy #ChiropracticCare #EvidenceBasedPractice #Research
#PatientCare #Healthcare
#BestPractices #ContinuingEducation
#PhysicalTherapy #ChiropracticCare #EvidenceBasedPractice #Research
#PatientCare #Healthcare
#BestPractices #ContinuingEducation
February 7, 2025 at 4:41 PM
Why do you think some coworkers feel threatened by those who prioritize staying up-to-date on the latest evidence-based practices?
#PhysicalTherapy #ChiropracticCare #EvidenceBasedPractice #Research
#PatientCare #Healthcare
#BestPractices #ContinuingEducation
#PhysicalTherapy #ChiropracticCare #EvidenceBasedPractice #Research
#PatientCare #Healthcare
#BestPractices #ContinuingEducation
"You're just taking simple things and making it more complex then it needs to be"
But if we are so good why are our patients so bad? Patrick wall. This is still an issue decades later #physiotherapy #physio #physicaltherapy #medicine #chronicpain #medicine #healthcare
But if we are so good why are our patients so bad? Patrick wall. This is still an issue decades later #physiotherapy #physio #physicaltherapy #medicine #chronicpain #medicine #healthcare
February 6, 2025 at 1:07 PM
"You're just taking simple things and making it more complex then it needs to be"
But if we are so good why are our patients so bad? Patrick wall. This is still an issue decades later #physiotherapy #physio #physicaltherapy #medicine #chronicpain #medicine #healthcare
But if we are so good why are our patients so bad? Patrick wall. This is still an issue decades later #physiotherapy #physio #physicaltherapy #medicine #chronicpain #medicine #healthcare
At this point I don't think people actually have the attention span to learn anything about working with humans besides "it's
complex" #healthcare #physicaltherapy #chiro #physio #physiotherapy #medicine
complex" #healthcare #physicaltherapy #chiro #physio #physiotherapy #medicine
February 5, 2025 at 12:50 PM
At this point I don't think people actually have the attention span to learn anything about working with humans besides "it's
complex" #healthcare #physicaltherapy #chiro #physio #physiotherapy #medicine
complex" #healthcare #physicaltherapy #chiro #physio #physiotherapy #medicine