Stephen Hayes
@stephenaytch.bsky.social
#Pro-choice #liberal, but NOT neoliberal. #Anticapitalist
No DMs please, I never look at them.
Prog, Classic Rock, Classical, Jazz, Avant Garde,
80s New Wave, Synth Pop, Ambient, Darkwave
#ModernMonetaryTheory #VenusProject #VacuumEnergy #Limitarianism
No DMs please, I never look at them.
Prog, Classic Rock, Classical, Jazz, Avant Garde,
80s New Wave, Synth Pop, Ambient, Darkwave
#ModernMonetaryTheory #VenusProject #VacuumEnergy #Limitarianism
Pinned
Stephen Hayes
@stephenaytch.bsky.social
· Jul 12
stephenhayes (@stephenhayes@ioc.exchange)
9 Posts, 15 Following, 1 Follower ·
ioc.exchange
Join the #Fediverse to get social media without tracking, data harvesting or selling, and without algorythmic shadow bans!
#DistributedNetwork #MeshNetwork
#FreeSocialMedia
jointhefediverse.net/learn/?lang=...
www.eff.org/deeplinks/20...
My Fediverse Page:
ioc.exchange/@stephenhayes
#DistributedNetwork #MeshNetwork
#FreeSocialMedia
jointhefediverse.net/learn/?lang=...
www.eff.org/deeplinks/20...
My Fediverse Page:
ioc.exchange/@stephenhayes
What is Section 230
whatissection230.org
February 10, 2026 at 12:36 PM
Welll, folks. It's time to step up again to protect the #Internet.
Call your congressperson and *politely* demand that they uphold and keep #Section230.
Research it.
Google: "section 230"
to see why. Or watch::
m.youtube.com/watch?v=_eqt...
Call your congressperson and *politely* demand that they uphold and keep #Section230.
Research it.
Google: "section 230"
to see why. Or watch::
m.youtube.com/watch?v=_eqt...
They Are Trying To Kill The Internet
YouTube video by Taylor Lorenz
m.youtube.com
February 10, 2026 at 11:51 AM
Welll, folks. It's time to step up again to protect the #Internet.
Call your congressperson and *politely* demand that they uphold and keep #Section230.
Research it.
Google: "section 230"
to see why. Or watch::
m.youtube.com/watch?v=_eqt...
Call your congressperson and *politely* demand that they uphold and keep #Section230.
Research it.
Google: "section 230"
to see why. Or watch::
m.youtube.com/watch?v=_eqt...
To whomever will listen:
The progressive agenda will fail unless bolstered by #ModernMonetaryTheory.
And if the progressive agenda fails, you can forget about Democrats staying in power.
We will be right back here a decade from now, assuming we win this year and the next.
The progressive agenda will fail unless bolstered by #ModernMonetaryTheory.
And if the progressive agenda fails, you can forget about Democrats staying in power.
We will be right back here a decade from now, assuming we win this year and the next.
February 10, 2026 at 10:56 AM
To whomever will listen:
The progressive agenda will fail unless bolstered by #ModernMonetaryTheory.
And if the progressive agenda fails, you can forget about Democrats staying in power.
We will be right back here a decade from now, assuming we win this year and the next.
The progressive agenda will fail unless bolstered by #ModernMonetaryTheory.
And if the progressive agenda fails, you can forget about Democrats staying in power.
We will be right back here a decade from now, assuming we win this year and the next.
The progressive agenda requires #ModernMonetaryTheory. We cannot get to the #ResourceBasedEconomy without first exhausting every advantage possible under the present system.
Stop chasing "tax dollars".
We can "print" our own money.
We #TaxTheRich only to reduce their power, not for financing.
Stop chasing "tax dollars".
We can "print" our own money.
We #TaxTheRich only to reduce their power, not for financing.
February 10, 2026 at 10:45 AM
The progressive agenda requires #ModernMonetaryTheory. We cannot get to the #ResourceBasedEconomy without first exhausting every advantage possible under the present system.
Stop chasing "tax dollars".
We can "print" our own money.
We #TaxTheRich only to reduce their power, not for financing.
Stop chasing "tax dollars".
We can "print" our own money.
We #TaxTheRich only to reduce their power, not for financing.
Reposted by Stephen Hayes
"We'll take our stand for this land & the stranger in our midst..."
Powerful. Brutal. Inspirational. A loving tribute to Renée Good, Alex Pretti & the good people of Minneapolis.
Plus, it name-checks all the villains: the Puppy Killer🐶, Pee-Wee German🇩🇪, the Orange Atrocity🍊💩 & above all: ICE🧊🚫
1/
Powerful. Brutal. Inspirational. A loving tribute to Renée Good, Alex Pretti & the good people of Minneapolis.
Plus, it name-checks all the villains: the Puppy Killer🐶, Pee-Wee German🇩🇪, the Orange Atrocity🍊💩 & above all: ICE🧊🚫
1/
I wrote this song on Saturday, recorded it yesterday and released it to you today in response to the state terror being visited on the city of Minneapolis. It’s dedicated to the people of Minneapolis, our innocent immigrant neighbors and in memory of Alex Pretti and Renee Good.
Stay free
Stay free
Bruce Springsteen - Streets Of Minneapolis (Official Audio)
YouTube video by Bruce Springsteen
youtu.be
January 29, 2026 at 9:26 PM
"We'll take our stand for this land & the stranger in our midst..."
Powerful. Brutal. Inspirational. A loving tribute to Renée Good, Alex Pretti & the good people of Minneapolis.
Plus, it name-checks all the villains: the Puppy Killer🐶, Pee-Wee German🇩🇪, the Orange Atrocity🍊💩 & above all: ICE🧊🚫
1/
Powerful. Brutal. Inspirational. A loving tribute to Renée Good, Alex Pretti & the good people of Minneapolis.
Plus, it name-checks all the villains: the Puppy Killer🐶, Pee-Wee German🇩🇪, the Orange Atrocity🍊💩 & above all: ICE🧊🚫
1/
Minimums for both heart and bone health:
Magnesium Glycinate
MK7 (Vitamin K2)
Cholecalciferol (Vitamin D3)
Calcium (research for the most bioavailable sources)
Magnesium Glycinate
MK7 (Vitamin K2)
Cholecalciferol (Vitamin D3)
Calcium (research for the most bioavailable sources)
February 9, 2026 at 3:25 PM
Minimums for both heart and bone health:
Magnesium Glycinate
MK7 (Vitamin K2)
Cholecalciferol (Vitamin D3)
Calcium (research for the most bioavailable sources)
Magnesium Glycinate
MK7 (Vitamin K2)
Cholecalciferol (Vitamin D3)
Calcium (research for the most bioavailable sources)
Vitamin D must NOT be taken without adequate MAGNESIUM and VITAMIN K2.
And it must be Vitamin D3 (cholecalciferol).
And disregard the RDAs for all of these. You need much more than that.
And it must be Vitamin D3 (cholecalciferol).
And disregard the RDAs for all of these. You need much more than that.
February 9, 2026 at 3:21 PM
Vitamin D must NOT be taken without adequate MAGNESIUM and VITAMIN K2.
And it must be Vitamin D3 (cholecalciferol).
And disregard the RDAs for all of these. You need much more than that.
And it must be Vitamin D3 (cholecalciferol).
And disregard the RDAs for all of these. You need much more than that.
RDAs, Recommended Daily Allowances should be regarded as BARE MINIMUMS, and not at all sufficient.
To cure a Vitamin D deficiency - for example - requires several times the RDA, daily, for months.
To cure a Vitamin D deficiency - for example - requires several times the RDA, daily, for months.
February 9, 2026 at 3:17 PM
RDAs, Recommended Daily Allowances should be regarded as BARE MINIMUMS, and not at all sufficient.
To cure a Vitamin D deficiency - for example - requires several times the RDA, daily, for months.
To cure a Vitamin D deficiency - for example - requires several times the RDA, daily, for months.
#FoodAsMedicine #Nutrition
#Calcium #Atherosclerosis
#VitaminD + #VitaminK2
#BoneHealth + #HeartHealth
#MK7 #Natto #Sauerkraut
m.youtube.com/watch?v=Bn_p...
#Calcium #Atherosclerosis
#VitaminD + #VitaminK2
#BoneHealth + #HeartHealth
#MK7 #Natto #Sauerkraut
m.youtube.com/watch?v=Bn_p...
Research Shows This Vitamin D Mistake Is Making You Sicker (Do This Instead)
YouTube video by Claire Whitmore Senior's Health Tips
m.youtube.com
February 9, 2026 at 2:49 PM
It's simple. Just do it.
youtube.com/shorts/p_wJe...
youtube.com/shorts/p_wJe...
It really is that simple.
YouTube video by Texas Paul
youtube.com
February 9, 2026 at 4:19 AM
It's simple. Just do it.
youtube.com/shorts/p_wJe...
youtube.com/shorts/p_wJe...
#Diet #FoodAsMedicine #HeartHealth
#ReverseCholesterolTransport
#NitricOxide
Reverse #Atherosclerosis
m.youtube.com/watch?v=q2Zj...
#ReverseCholesterolTransport
#NitricOxide
Reverse #Atherosclerosis
m.youtube.com/watch?v=q2Zj...
BEST Meal to UNBLOCK Your Arteries FAST – Why Don’t More Doctors Talk About This | Senior Health
YouTube video by Dr. Megan Foster Senior's Health Tips
m.youtube.com
February 8, 2026 at 9:06 PM
#DigestiveHealth, the root of the #ImmuneSystem.. #Health
#PreventativeCare
m.youtube.com/watch?v=lnMr...
#PreventativeCare
m.youtube.com/watch?v=lnMr...
THIS Cleanses the COLON of GAS and STOOL better than any medication | Shi Heng Yi
YouTube video by Young After 60
m.youtube.com
February 8, 2026 at 4:15 PM
#DigestiveHealth, the root of the #ImmuneSystem.. #Health
#PreventativeCare
m.youtube.com/watch?v=lnMr...
#PreventativeCare
m.youtube.com/watch?v=lnMr...
Mix MCT with Vitamin E, which is an emulsifier. This helps the MCT oil mix with coffee and other drinks.
February 8, 2026 at 3:35 PM
Mix MCT with Vitamin E, which is an emulsifier. This helps the MCT oil mix with coffee and other drinks.
Please be aware that many brands and packagings of Extra Virgin Olive Oil go rancid very easily. Shop carefully and be prepared to pay more when necessary.
Rancid oil is no good.
Rancid oil is no good.
February 8, 2026 at 3:19 PM
Please be aware that many brands and packagings of Extra Virgin Olive Oil go rancid very easily. Shop carefully and be prepared to pay more when necessary.
Rancid oil is no good.
Rancid oil is no good.
Top 5 Oils That Flush Gut Waste & Melt Stubborn Fat (Try Tonight)
YouTube video by Cureon
m.youtube.com
February 8, 2026 at 3:05 PM
Reposted by Stephen Hayes
man I’m sorry to be all corny here but when I see a “the city is beautiful! There’s more to it than homeless people!” I gotta say you know who’s also beautiful? People who have no place to live & are trying to get by in a system that has turned its back on them & if you don’t see that that’s on you
February 8, 2026 at 4:42 AM
man I’m sorry to be all corny here but when I see a “the city is beautiful! There’s more to it than homeless people!” I gotta say you know who’s also beautiful? People who have no place to live & are trying to get by in a system that has turned its back on them & if you don’t see that that’s on you
David Bowie warned us in 1999.
youtube.com/shorts/-7Q3I...
youtube.com/shorts/-7Q3I...
David Bowie warned us in 1999 — no one listened. 👁️⚡️ #davidbowie
YouTube video by WholeStudioTV
youtube.com
February 8, 2026 at 4:49 AM
David Bowie warned us in 1999.
youtube.com/shorts/-7Q3I...
youtube.com/shorts/-7Q3I...
#WakeUp
#Share #Emergency
#MidtermElection
#VoteBlue
If you don't understand harm reduction you are either too privileged, or too stupid to be on the left.
Share this please.
youtube.com/shorts/j0NPj...
#Share #Emergency
#MidtermElection
#VoteBlue
If you don't understand harm reduction you are either too privileged, or too stupid to be on the left.
Share this please.
youtube.com/shorts/j0NPj...
Message for the Ride Or Die Community.
YouTube video by Texas Paul
youtube.com
February 8, 2026 at 12:41 AM
#WakeUp
#Share #Emergency
#MidtermElection
#VoteBlue
If you don't understand harm reduction you are either too privileged, or too stupid to be on the left.
Share this please.
youtube.com/shorts/j0NPj...
#Share #Emergency
#MidtermElection
#VoteBlue
If you don't understand harm reduction you are either too privileged, or too stupid to be on the left.
Share this please.
youtube.com/shorts/j0NPj...