Snowy pavements have kyboshed long run day so switched the week around and today was strength training. Podcast and plank time time #running #run #marathon #marathontraining #strength #strengthtraining

New shoe day! Got these for the rotation for easy runs. First outing today and very pleased with them. #run #running #marathon #marathontraining #easyrun #runshoes

Tweak to the lacing shape in all my running shoes seems to have sorted my ankle issue out #beleiveintheprocess #run #running #marathon #marathontraining

Anyone else save certain socks for after the weeks long run? @drmartens-official.bsky.social #longrunday #run #running #longrun #weekendrun

Not entirely sure this is the best pre long run meal
#beleiveintheprocess #getitdone #run #running #marathon #marathontraining #longrunday #hohoho

Today was strength day....takes me more to convince myself to do that for 30min than it would for me to go out running for 2hr
#beleiveintheprocess #getitdone #run #strength #strengthrunning #strengthtraining #running #marathon #marathontraining

Happy Christmas to me, ran a 5km PB 🎄🏆🏃‍♂️

The old PB had stood since 2023, nice to see the gains from using Coopah for my marathon training. Also snagged a new 10km 2nd best in same run

#running #run #runs #PB #5k #5km #10k #10km #coopah #marathon #marathontraining

New headphones! Looking forwards to tomorrows hill intervals to try these out. #running #runlife #shockz #opener #intervals #marathontraining

Giving the Coopah running app a whirl for the two week trial. May stick with it for my London Marathon training plan

My fabulous sports physio told me today I have a 'weird bony bit' on my foot. That alongside breaking in new Dr Martens explains my tight peroneal #running #sportsscience #unlike #marathon