In the past, Monday holidays were spent asleep in bed. Now I make it a point to not miss my gym session. Working on building back my strength. 290lbs on the Smith then 365lbs for two reps with the slingshot with @coachjohnpena

Can't help but laugh at the pearl-clutching civics amnesia coming from the lock-her-up crowd that decried lawfare as if there wasn't a bunch of gargling leading up to Jan 19 2021. Or every 4 years prior....

After 13 hours of travel from NYC -> L.A. It's time to end the evening with some of the area's finest Mexican cuisine.

FTR this beats taco bell.

I had a brief layover in ATL and now I'm getting targeted ads...

Playing with an early Christmas gift - Reaper and Echelon sets from covert instruments. The gold lock is an easier lock I can usually do and the other 2 I hadn't yet opened before.

Last weekend I hosted GNFunkerTactical to present his Knife seminar to some musical artists in NYC. My collaborators at @dragoncombatclub.bsky.social made up 70% of the attendance. We became his first twenty Level 1 instructors of the system he's developed.

Showing a friend who I gifted a southord jackknife and covert instruments gravpick that the practice MasterLock 140 is pickable

10 yrs ago my 5yo found my cube and searched YouTube how to solve it. I had to learn and show her a more simple solution. The week before her 6th bday she could do it in 2 minutes. By then I caught the bug. I took a 4 yr break in 2020, resumed this year, now can do it under 30s. 40s solve shown.

I'm guessing I'm on some list because some of y'all followed not cause you know me but because of who I was in the '90s. I hope you like weightlifting, martial arts, music, speedcubing, food and booze, and my cat cause that's the entirety of my social media life now 🤣

Earlier this year I got fed up with chronic shoulder pain so I finally went to see a friend who helped rid me of my chronic pain. Today I'm almost back where I left off with a 325lb Smith machine press and a 435lb Smith + slingshot press in today's session with my strength coach @coachjohnpena

I have to admit, all of the messages of appreciation for organizing this weekend's 2-day martial arts training camp is giving me the warm and fuzzies.

Monday morning earthbending session with my strength coach

I guess I have yet another place I have to look to keep up with y'all. Can't we just go back to IRC?

... I'm sorry but... PAHAHAHAHAAH

Do any of my tech friends host their own ATProto Feed Generator? I'm curious if it's worth the effort.

So only pictures here so far and no video? Does that mean I have to link to instagram/youtube for video links?

He tries so hard to be hip (and wants so badly to be loved) but he's just a classic fucking gangster capitalist ... just an incredibly incompetent one.

If that were facebook I'd use up my quota in one bathroom visit.

Spent the day at my SiHing's WongShunLeung/PhilippBayer Wing Chun seminar in Jersey City. Once invites start flowing I'll set up an account for my project Wing Chun Brotherhood #phbvingtsun #wslvingtsun #phbvt #wslvt #vtkfia #vtkfaa #vingtsunusa #wingchun #vingtsun #wingtsun #wingchunbrotherhood